Health and Fitness Trainers near me in HSR BDA Complex Bus Stand, Bangalore

I work as a trainer in a gym located in hsr layout. I have total work experience of 10years as a trainer. I am specialist in reducing weight, weight gain, body shape, body building, increase stamina and many more. You can get a demo class anytime.

We are mostly seen as body parts and rarely as complete people. Being healthy is a lifestyle choice and something that has to be achieved over time, not overnight. I have 14 years of experience in designing and monitoring exercise programs based on client needs, goals, abilities, and anatomy. My expertise in this field encompasses a knowledge of holistic health, kinesiology, and exercise physiology. I believe that any aspects of our lives including our thoughts can impact our health and fitness.

Hi, This is Umesh, *YMCA awards Certified Personal Trainer* . I have been into Personal training since 5 years. I've been passionately training clients with varied requirements; majorly * Weight management, * Functional training, * Kettle bell training, and * Crossfit. It takes 12 weeks to see an effective transformation. I have practiced and witnessed the same with my clients. If you've decided to experience a transformation I'll help you and guide you achieve that. *No doubt!* What does it take really to get you *THERE* ?? Here are the 'often not talked' facts about what it takes to get in shape. * You're gonna be sore * You're gonna be hungry * You will have cravings * You will feel exhausted * The cardio will get monotonous * You will have to be committed for at least 5 weeks to see results. * There gonna be times when you want to give up.. The list goes on and on Think about it....if it were so easy everyone would be walking around in amazing shape. But once you are gritty you'll LOVE IT. 💪💪

Hello! I’m Vinay Kumar N, a dedicated personal fitness trainer with over 10 years of experience helping individuals transform their bodies and lifestyles. I specialize in creating customized fitness plans tailored to each client’s goals—whether it’s weight loss, muscle gain, strength building, or improving flexibility and overall health. My passion lies in making fitness a sustainable and empowering journey for everyone I work with. I hold a certification in personal fitness training, which has equipped me with a solid foundation in exercise science, anatomy, and effective workout programming. This formal training, combined with my decade-long practical experience, allows me to confidently guide clients through safe and effective fitness routines that bring real, lasting results. Over the years, I’ve had the privilege of training a diverse range of individuals—each with unique goals and challenges. Whether it's helping someone prepare for a fitness competition, bounce back after an injury, or simply feel healthier and more energized, I approach every client with commitment and empathy. My biggest achievements are the success stories and progress made by those I’ve trained. I conduct offline, in-person classes, as I believe in providing personalized attention and real-time corrections, which are crucial for maintaining proper form and avoiding injuries. In every session, I create a motivating environment that helps clients push their limits while still enjoying the process. I used to work in a professional gym setting and bring that same level of discipline and focus to my current sessions. My training programs are always custom-tailored. I take into account each individual's fitness level, goals, and lifestyle habits to design a plan that is both achievable and challenging. Whether it’s functional training, weightlifting, cardio endurance, or bodyweight exercises, I ensure that the routine stays fresh, progressive, and aligned with the client’s needs. While I do not provide pre-written materials or recorded videos, my sessions are entirely hands-on and interactive. I believe in real-time feedback and motivation—elements that can’t be replicated by a one-size-fits-all online program. My training is about building a relationship with each client, guiding them through every step of their fitness journey with personalized care. Ultimately, my goal as a fitness trainer is not just to help you reach a number on the scale or lift a certain weight—it’s to help you feel stronger, more confident, and empowered in your own body. If you're ready to take your health and fitness to the next level, I’m here to support you with expertise, encouragement, and a plan that works just for you.

I have been practicing yoga and meditation from last 10 years. I have completed my 200 HRS Yoga alliance teacher's training from Rishikesh. I have immense interest in passing on the teachings of yoga and ayurveda that I learnt through my years of practice. I take up courses/personal training for all in following fields: 1. Hatha yoga 2. Ashtanga yoga 3. Pranayama 4. Meditation

Hi, I am ACE certified Personal trainer and having 2 years of experience in helping people for weight loss, weight gain and maintenance fitness. Due to the passion in fitness, I have shifted my IT profession into fitness. Presently I am giving online classes due to COVID-19 through skype, zoom and whatsapp video call. My services include: 1. Exercise programme 2. Nutrition guidance 3. Meditaion guidance 4. Lifestyle guidance 5. Motivation My prices are: 12 Sessions - 6000 INR (per person) 12 Sessions - 10000 INR (for couples) 12 Sessions - 12000 INR (for group) RESULTS GUARANTEED Stay safe and stay home Be fit and build strong immunity to fight the unknown enemy.

Advanced Gold's Gym certified personal trainer, GGFI Koramangala, Banglore. I have been working from more than 8 years, My training sessions go with one on one either it's Anyone with full of motivation and expert level of exercises which helps you get fitness results for weight lose.

I am a personal trainer with 4yr of experience. I had trained and transformed many people online and offline. I can help you to change your poor lifestyle into healthy lifestyle by providing personalized diet and exercise plan. I can even educate you how to prepare a diet plan by ur own, so that u can continue the fitness journey even after my plan and be fit. All plans are made by scinific approach with proper references. If you're tired of following different kind of diet but still no results or u don't know where to begin the fitness journey then feel free to call/WhatsApp me. "The hardest step to fitness is the first step, so don't wait take it now"

I am a certified Fitness Trainer with 5 year of experience in providing both offline and online personal training. Certified by Cult.fit, I hold a degree in Physical Education, specializing in Weightlifting and Powerlifting. My expertise spans multiple training techniques, including Strength & Conditioning, HIIT, Yoga, CrossFit, and Olympic Weightlifting. I am committed to helping clients achieve their fitness goals with personalized workout plans, nutritional guidance, and expert coaching. My approach focuses on results, injury prevention, and exceptional customer service to ensure a sustainable fitness journey. Key Skills: ✅ Personal Training & Program Design ✅ Strength & Conditioning ✅ Weight Loss Coaching ✅ Group Fitness Instruction ✅ Nutritional Guidance ✅ Client Motivation & Retention ✅ Injury Prevention & Recovery ✅ Communication & Customer Service Let’s work together to achieve your fitness goals! 💪🔥

I am Ministry Of Ayush Certified Yoga Instructor Level 3, RYT 500, 5 years of experience. Yoga is magic🪄 , Yoga is you My teaching methodology includes:- - Student-Centered Discussions. - Making Connections. - Increased Autonomy. - Building Relationships. - A Focus on Yoga Literacy - Nutrition/Diet - Your goals ...Also depends on what you actually want to achieve from yoga. Daily Classes include yoga, pranayama, meditation and relaxation at the end.

My name is Akshay. I am a yoga teacher. I have an experience of more than 9yrs in teaching yoga. I am also a certified yoga instructor from SVYASA UNIVERSITY. I have taken classes in many corporates, many group classes and private sessions. Worked with more than 5000 students. Expertise in strength, flexibility and stress management. I also provide yoga therapy sessions for special conditions like PCOD, BACK PAIN, SCIATICA, HORMONAL ISSUES, SPINAL ISSUES etc. I also run special programs for Weight Loss.

I am a certified yoga instructor with a 200-hour Yoga Teacher Training (YTT) certification from Bodhi School of Yoga. Over the years, I have conducted online corporate yoga sessions, online group classes ( so far completed 100 sessions) helping working professionals improve flexibility, reduce stress, and build a consistent wellness routine. My expertise includes Pranayama, Meditation, and various Yoga Asanas, with a strong focus on correct alignment, breath awareness, and mindful movement. I enjoy guiding students of all levels and creating a safe, supportive environment where they can achieve their health goals—whether it is stress relief, weight management, increased energy, or overall well-being. I am passionate about making yoga accessible to everyone and ensuring each session is both effective and deeply relaxing. Looking forward to helping you begin or deepen your yoga journey.

Certified Personal Trainer with over 7 years of experience delivering results—not promises. I specialize in injury rehabilitation, posture correction, weight loss, and muscle building through a holistic coaching approach that addresses the whole person—not just the workout. I combine science-based training with individualized support to help clients move better, feel stronger, and transform from the inside out. My every program is tailored not just to physical goals, but to each client’s daily routine, stress levels, and long-term health. I focus on restoring balance, improving movement quality, and building sustainable strength—whether you’re recovering from injury, transforming your body, or simply looking to feel better in your own skin. I offer both in-person and virtual coaching designed for real results that last. No gimmicks—just real, lasting results.

An internationally certified Yoga trainer with 1+ years of experience with Ashtanga & Hatha Variations . Internationally Certified Yoga Teacher from Yogadarshanam Institute Mysore. Practiced Yoga with Akshara Yoga HSR Layout for more than 18000+ hours. Currently Teaching at August Yoga Institute. Certified 200 hours of Ashtanga & Hatha Yoga Mysore Style. Expertise in Mysore Style Yoga Asana , Hatha Yoga , Parental yoga , Pregnancy Yoga , Kids Yoga , Mudra yoga , Meditation .

I am a certified freelance fitness trainer with 6+ years of experience in both online and offline coaching. I hold NSQF Level 4 certification along with CPR & AED training. My expertise includes strength training, fat loss, muscle building, and customized fitness programs. I am committed to helping clients reach their fitness goals safely and effectively with structured plans and continuous support.

I'm a Professional Powerlifter and a certified female fitness coach specializing in strength training. I help clients build strength, lose fat, and improve overall fitness through safe, effective, and personalized workouts.

I am Anu Rathi, a Yoga teacher with extensive experience in teaching and training students. I have around 10 years of experience in Yoga and have trained more than 5,000 students during my teaching journey. My focus is on helping students improve their strength, flexibility, posture, breathing, stress management, and overall physical and mental well-being through regular Yoga practice. I hold a Bachelor’s degree in B.Sc. and have completed B.P.Ed. I have also completed an M.A. in Yoga, along with a Diploma in Yogic Science (DYS) and a certification in Yoga. My academic qualifications and specialised Yoga training have helped me develop a structured understanding of Yoga and its practice. I have conducted both group and private Yoga sessions and work with students according to their individual requirements. I believe regular practice is important for developing physical strength and flexibility while also creating a more balanced and consistent approach to wellness. One of my significant achievements is becoming a National Yoga Champion. I have also been an All India Yoga Player three times and have received several awards and honours for my achievements in Yoga. These experiences have strengthened my expertise and dedication to the practice and have given me valuable experience in the field. My teaching focuses on areas such as strength, flexibility, breathing, posture, and stress management. I aim to guide students through regular and consistent practice while helping them understand the importance of maintaining proper form and developing a sustainable Yoga routine. I believe Yoga can be approached differently depending on an individual's requirements and experience level. My sessions are therefore designed to provide appropriate guidance while helping students gradually become more comfortable with the practice. I encourage consistency and focus on helping students develop a healthier body and a calmer mind. I conduct both online and offline classes and work with students through group as well as private sessions. My goal is to share my knowledge and experience in Yoga with students and help them improve their fitness, flexibility, strength, stress management, and overall wellness through a consistent and guided practice.

Evidence-Based Personal Training for Strength, Performance & Longevity I’m a NASM-certified personal trainer focused on helping people become stronger, more capable, athletic, and physically resilient—not simply focused on looking good in the mirror. My coaching approach is built around exercise science, progressive overload, movement quality, and long-term physical development. Rather than giving everyone the same generic workout, I structure training around the individual’s current ability, goals, movement capacity, training history, and lifestyle. What I Focus On * Strength development — building measurable strength through structured progressive training * Muscle development — evidence-based hypertrophy training without unnecessary volume or gimmicks * Athleticism & power — incorporating plyometrics, explosive movements, coordination, and speed where appropriate * Mobility & movement quality — improving usable range of motion rather than simply chasing flexibility * Stability & control — developing the ability to control movement under load and through different ranges * Body composition — helping clients build muscle and reduce body fat while maintaining performance * Longevity — developing physical qualities that remain useful beyond the gym My Coaching Philosophy; I don’t believe fitness should be built around random workouts, quick fixes, or constantly changing exercises. Train with a purpose. Measure what matters. Progress intelligently. Every exercise has a reason for being in the program, and training is progressed according to the individual’s response—not simply because a certain number of weeks has passed. My goal isn’t just to make you tired after a workout. It’s to make you stronger, more capable, and better prepared for life. Who I Work With; My coaching is suitable for: * Beginners who want to learn how to train properly * Adults returning to training after a long break * Individuals looking to build strength and muscle * People looking to improve mobility and movement quality * Individuals who want a more athletic approach to fitness * Clients looking to improve body composition without sacrificing strength * Experienced gym-goers who want more structure and progression in their training What You Can Expect; Assessment → Goal Setting → Individualized Programming → Coaching → Progress Tracking → Progressive Development I focus on creating a sustainable training process rather than selling short-term transformations. If you’re looking for someone to simply count your reps, I may not be the right trainer for you. If you want to understand your training, train with purpose, and progressively build a stronger and more capable body, I’d be happy to work with you.

Iam an international certified personal trainer and iam head personal as well. I have experience of 3 yrs in this field and make people to reach there goal body and help them to be healthy and fit. I have helped many people to overcome there fat loss and muscle building journey

Hi there! I'm Coach Akshay, an internationally certified Level 3 Personal Fitness Trainer with over 7 years of experience. Passionate about transforming lives through fitness, I specialize in personalized programs tailored to your goals. From injury prevention to competition preparation, I've got you covered. Whether you prefer one-on-one sessions or group training, I offer flexible options to suit your needs

I am a B.Tech graduate who has done Masters in Yoga . With my passion, started teaching yoga to spread the wellness. I am a Gold medallist in Post graduation diploma in yoga education I secured 4th place in International yoga festival held in Malaysia i have demonstrated yoga for karnataka reserve police team on International yoga day

I am a dedicated fitness and personal trainer with over 5 years of experience specializing in fat loss and body transformations. With a B.Sc in Exercise and Sports Science from Manipal Academy of Higher Education and certification from ACE, I have successfully transformed the lives of over 180 men and women. My expertise lies in helping busy professionals and individuals achieve their fitness goals efficiently and effectively. Passionate about crafting personalized fitness plans, I am committed to making fitness accessible and enjoyable for those with demanding schedules.

I’m JERIN | Fitness Coach & Transformation Specialist 📍 Bangalore & Kerala | Online & Offline Training 💪 Natural Athlete | Muscle Building | Fat Loss| weight Management | Weight Loss | Body Transformation | Strength Training | personal fitness trainer | function strength Certificates Certificate of k11 Diploma in personal Training REPS Category A - Personal Trainer Certificate from Accrediting Body - PD:Approval, UK NSQF Level 4 (Fitness Trainer) Certificate from SPEFL-SC Certificate of k11 Diploma in personal Training Trauma Response Certificate from Australian Lifesaving Academy

I am a certified fitness trainer with over 5 years of experience in strength training, fat loss, boxing, and bodyweight workouts. I currently train clients both online and offline, focusing on personalized programs that deliver results. I have worked with beginners and advanced clients, including transformation coaching. I also specialize in mobility, core training, and conditioning. My key skills include client motivation, workout customization, and progress tracking. I’m passionate about helping people become the best version of themselves.