Anu is very good .She incorporates new asanas/exercises on each class, as a result we are not bored. She engages with all leaners well and encourages us to push ourselves to get maximum benefit.I recommend her.
2,400 Student Reviews
My basic background is food technology, Yoga is one of my interests which developed into a living style. I have given home tuitions as well as I have taught yoga in batches. My key skills include that I can give yog lessons with better understanding persons lifestyle,his/her body type. I believe yoga is not just about weight loss, it's about connection between mind body and soul.
My basic background is food technology, Yoga is one of my interests which developed into a living style. I have given home tuitions as well as I have taught yoga in batches. My key skills include that I can give yog lessons with better understanding persons lifestyle,his/her body type. I believe yoga is not just about weight loss, it's about connection between mind body and soul.
I have been practicing yoga and meditation from last 10 years. I have completed my 200 HRS Yoga alliance teacher's training from Rishikesh. I have immense interest in passing on the teachings of yoga and ayurveda that I learnt through my years of practice. I take up courses/personal training for all in following fields: 1. Hatha yoga 2. Ashtanga yoga 3. Pranayama 4. Meditation
I have been practicing yoga and meditation from last 10 years. I have completed my 200 HRS Yoga alliance teacher's training from Rishikesh. I have immense interest in passing on the teachings of yoga and ayurveda that I learnt through my years of practice. I take up courses/personal training for all in following fields: 1. Hatha yoga 2. Ashtanga yoga 3. Pranayama 4. Meditation
I have 6 years experience 1 years abroad experience in Vietnam and 5 years in India I have good for experience in yoga filed
I have 6 years experience 1 years abroad experience in Vietnam and 5 years in India I have good for experience in yoga filed
I have been teaching yoga for sometime now. It has been the best decision what I have taken, once I decided to come out of the corporate world and start practicing yoga. I practice and teach yoga because it's my passion and dream which gives me immense happiness . I love what I am doing and I am happy to share my knowledge to everyone who are interested in the same . So please come join me let's be at peace and live Happily and stay strong and healthy.
I have been teaching yoga for sometime now. It has been the best decision what I have taken, once I decided to come out of the corporate world and start practicing yoga. I practice and teach yoga because it's my passion and dream which gives me immense happiness . I love what I am doing and I am happy to share my knowledge to everyone who are interested in the same . So please come join me let's be at peace and live Happily and stay strong and healthy.
I have been teaching in Ashmayu Yoga Institute in JP Nagar, Bangalore and taking personal classes on my own. Currently because of COVID scenario, I am mostly taking online classes and few offline classes too.
I have been teaching in Ashmayu Yoga Institute in JP Nagar, Bangalore and taking personal classes on my own. Currently because of COVID scenario, I am mostly taking online classes and few offline classes too.
I am a Yoga Teacher/consultant. I am looking to assist people with their yoga practice, improve endurance, help them get healed and make them feel good about their practice. I got my Teacher Training certification in Hatha yoga from Sivananda Yoga Vedanta Centre, Madurai on 8th Feb 2020. Yoga for me is about being “Balanced” in uncomfortable and uncertain situations. How Yoga has changed me? I understood learning about myself and mastering my thoughts is more important than being a technically intelligent person.
I am a Yoga Teacher/consultant. I am looking to assist people with their yoga practice, improve endurance, help them get healed and make them feel good about their practice. I got my Teacher Training certification in Hatha yoga from Sivananda Yoga Vedanta Centre, Madurai on 8th Feb 2020. Yoga for me is about being “Balanced” in uncomfortable and uncertain situations. How Yoga has changed me? I understood learning about myself and mastering my thoughts is more important than being a technically intelligent person.
Im having more than 10years of experience in teaching yoga, I have a safe way of teaching to avoid injuries , also I can help with recover sports injuries and I can help with health related issues , through yoga depending individual needs .
Im having more than 10years of experience in teaching yoga, I have a safe way of teaching to avoid injuries , also I can help with recover sports injuries and I can help with health related issues , through yoga depending individual needs .
My name is Anu. I am a yoga teacher. I have an experience of more than 5yrs in teaching yoga. I am also a National Champion in Yoga. I have done my certification in yoga and holding a degree of B.sc in biology. I have taken classes in universities, many group classes and private sessions. Worked with more than 5000 students. Expertise in strength, flexibility and stress management.
Anu is very good .She incorporates new asanas/exercises on each class, as a result we are not bored. She engages with all leaners well and encourages us to push ourselves to get maximum benefit.I recommend her.
My name is Anu. I am a yoga teacher. I have an experience of more than 5yrs in teaching yoga. I am also a National Champion in Yoga. I have done my certification in yoga and holding a degree of B.sc in biology. I have taken classes in universities, many group classes and private sessions. Worked with more than 5000 students. Expertise in strength, flexibility and stress management.
Anu is very good .She incorporates new asanas/exercises on each class, as a result we are not bored. She engages with all leaners well and encourages us to push ourselves to get maximum benefit.I recommend her.
I have done Msc in Yoga, having 15 years of experience in teaching and learning Yoga.
I have done Msc in Yoga, having 15 years of experience in teaching and learning Yoga.
I am a B.Tech graduate who has done Masters in Yoga . With my passion, started teaching yoga to spread the wellness. I am a Gold medallist in Post graduation diploma in yoga education I secured 4th place in International yoga festival held in Malaysia i have demonstrated yoga for karnataka reserve police team on International yoga day
I am a B.Tech graduate who has done Masters in Yoga . With my passion, started teaching yoga to spread the wellness. I am a Gold medallist in Post graduation diploma in yoga education I secured 4th place in International yoga festival held in Malaysia i have demonstrated yoga for karnataka reserve police team on International yoga day
I am certified yoga teacher (200 HRS.) from reputed yoga institute ,Indea Yoga,Mysore .I also have completed workshop on Functional Fitness organized by BFY. I take online classes via Zoom and Google meet. My key skills are Hatha Yoga,Pranayama and meditation. My classes are intense ( for weight loss) or gentle Hatha flow for deep stretches that can be done by all the age groups. Others: Excellent communication skills in English and Hindi
I am certified yoga teacher (200 HRS.) from reputed yoga institute ,Indea Yoga,Mysore .I also have completed workshop on Functional Fitness organized by BFY. I take online classes via Zoom and Google meet. My key skills are Hatha Yoga,Pranayama and meditation. My classes are intense ( for weight loss) or gentle Hatha flow for deep stretches that can be done by all the age groups. Others: Excellent communication skills in English and Hindi
Our yoga classes are based on the Hatha, Vinyasa style of yoga, which emphasizes flowing movements that synchronize with the breath. The classes are suitable for all levels, from beginners to experienced practitioners, and are designed to provide a challenging yet accessible workout. focus on: Increased flexibility, strength, and balance Reduced stress and anxiety Improved mental clarity and focus Enhanced overall fitness and well-being
Our yoga classes are based on the Hatha, Vinyasa style of yoga, which emphasizes flowing movements that synchronize with the breath. The classes are suitable for all levels, from beginners to experienced practitioners, and are designed to provide a challenging yet accessible workout. focus on: Increased flexibility, strength, and balance Reduced stress and anxiety Improved mental clarity and focus Enhanced overall fitness and well-being
I have an experience of 4 years in practicing and teaching yoga. I teach hatha and iyengar yoga, yoga for weight loss, and therapy. Apart from yoga I also teach Pilates and natural movements which helps in developing core strength, mobility and stability which are most important inorder to have a fit and injury free body. I also teach Pranayama and kriyas as well to relax the body and mind.
I have an experience of 4 years in practicing and teaching yoga. I teach hatha and iyengar yoga, yoga for weight loss, and therapy. Apart from yoga I also teach Pilates and natural movements which helps in developing core strength, mobility and stability which are most important inorder to have a fit and injury free body. I also teach Pranayama and kriyas as well to relax the body and mind.
I am a certified yoga teacher. I like to inspire people through yoga to connect there own and maintain good relationship at the same time secure role of yoga teacher.
I am a certified yoga teacher. I like to inspire people through yoga to connect there own and maintain good relationship at the same time secure role of yoga teacher.
Yoga is a passion for me, I am having 4 years of experience in yoga, meditation, Mudra nad pranayama. I am very happy to share the knowledge which i have gaines from yoga. I hope you will have good connect with me.
Yoga is a passion for me, I am having 4 years of experience in yoga, meditation, Mudra nad pranayama. I am very happy to share the knowledge which i have gaines from yoga. I hope you will have good connect with me.
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It definitely helps to join Yoga Classes near me in HSR BDA Complex Bus Stand, Bangalore, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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Dev Sanskriti Vishwavidyalaya is an Indian university located at Shantikunj near Haridwar city in state of Uttarakhand..
You can find local teacher in urbanpro
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It's the root science. Yoga is the best of all the exercise types.
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https://vz-3ad30922-ba4.b-cdn.net/0c828952-d822-4f77-b1b0-98a496ad2bb7/play_480p.mp4
The correct way of breathing is slow and deep.When one breathes in, the abdomen should bulge, and when one breathes out, the abdomen should sink in.It...
For yog practice, proper preparation is needed. Like the place, your yoga mat (asana), your daytime for practising yoga, your yoga outfits, and the time...
योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but...