Health and Fitness Trainers near me in Silk Board Junction, Bangalore

I have 5 years of Experience as Personal Trainer in Body Weight Management, Athletic Body Transformation, Yoga, Endurance Training and Mixed Martial Arts (MMA): Specialized in Boxing, Kickboxing, Muay Thai and BJJ. Worked with Tiger Muay Thai Fitness Pvt Ltd (India), Align Fitness and Unleash.

I'm an Personal Fitness Trainer. I am giving home/online personal training since 6 years. I'm certified in ACE and REPS Certification. I have a degree in BCA. My key skills are giving personal fitness training without clients getting more injury, give customized workout and diet plan according to the each individuals goals. I help people to reduce fat from 6-8% within 3 months.

We believe that yoga is the relationship between the body, mind and the breath. It helps to bring balance in your life as well as helps you to lead a peaceful life.We take general health yoga sessions, Yoga Therapy sessions. We also provide 200 Hours Yoga Teacher Training Course accredited by Yoga Alliance USA (Globally accepted Yoga Certification).

With over 20 years of experience as a Personal Fitness Trainer, I have dedicated my career to helping individuals transform their lives through structured fitness, discipline, and a sustainable approach to health. My training philosophy is rooted in consistency, proper technique, and understanding each person’s unique needs. Over the years, I have had the privilege of working with students and clients from different age groups and fitness levels, guiding them step-by-step toward their goals. I specialize in strength training, weight loss, functional fitness, endurance training, and overall health improvement. My programs are designed to be practical, effective, and adaptable, ensuring that every individual feels confident, supported, and motivated throughout their fitness journey. Whether someone wants to lose weight, build muscle, improve stamina, or simply enhance their lifestyle, I create personalized plans that align with their body type, goals, and daily routine. Having completed my 2nd PUC and earned my certification as a Personal Fitness Trainer, I have continued to expand my knowledge and skills over time. I believe that learning never stops in the fitness field, and I constantly update myself with new techniques, training patterns, and evidence-based practices to provide the best possible guidance to my students. My journey as a trainer has taken me across Bangalore and even overseas, where I have worked with clients from diverse backgrounds. Each transformation story has strengthened my purpose and commitment to fitness coaching. Many of my clients’ before-and-after progress photos are available on UrbanPro, reflecting the hard work, discipline, and trust they have placed in me. These success stories are not just achievements for them—they are milestones in my career as well. I work closely with each student to understand their challenges, lifestyle habits, and fitness history. This helps me create customized programs that don’t just target physical changes but also promote long-term wellness. My approach combines structured workouts, proper form correction, and continuous motivation, ensuring that every individual feels empowered and supported. I offer both online and offline training sessions, giving students the flexibility to train from anywhere while still receiving professional guidance. Whether it’s in-person supervision or virtual coaching, I ensure the same level of attention and dedication. My goal is to help you become the strongest, healthiest version of yourself—even if you’re starting from zero.

Certified personal trainer. Experience: I have about 15 years of fitness experience. I do fitness classes 1:1 sessions on different days of the week with themes like fat loss, HIIT, explosive cardio, bodyweight circuits, dumbbell circuits, mobility and flexibility training, and mixed workouts. I have trained more than 1500 clients.

I am a IT Professional and a Fitness trainer. With over five years of dedicated experience in the fitness industry, I am committed to transforming lives through personalized fitness, weight loss, and strength training. My journey in fitness has been fueled by a deep passion for improving health and quality of life. Whether you're aiming to shed pounds, build muscle, or enhance overall wellness, my mission is to guide and motivate you every step of the way toward achieving your goals.

YOGA FOR OVERALL WELLBEING. GOLD MEDAL CERTIFIED FROM SVYU (Ministry of Health & Family Welfare Govt of India) and YIC from S-VYASA. Namaste My teaching method is Astanga Yoga I have been practicing yoga for 15yrs and I am a certified Yoga Instructor from S-VYASA, Bangalore. Also certified in Sujok (Acupressure and Acupuncture) and done a course in organic wanting to offer an overall holistic approach ensuring the well being of individuals and to reduce the dependence on medicines. I Aim to offer an overall holistic approach ensuring the well-being of individuals.

My name is Venkatesh Shinde and I'm a Transformation specialist and fitness coach, im a highly experienced in HYPOTROPHY TRAINING/MUSCLE AND MIND TRAINING STRENGTH AND CONDITIONING/ FUNCTION TRAINING, -HIIT- TO- LIIT , CORE STRENGTHENING/FAT LOSS AND MEDICAL CONDITION TRAINING ETC. My background is in fitness and sports as a MASTER COACH / HEAD COACH , and I'm passionate about helping athletes and fitness enthusiasts achieve their goals through effective training and coaching. I'm currently also serving as an Transformation Specialist and Head Coach at Healthifyme. where I apply my skills in training and program design to drive the success. Education and Certifications: • Level 1 and Level 2 In ACE - ( American council of Exercises) . Level -2 in Elite Coaching in ISSA, Master coach in NASM( National Academy of Sports and Medicine). -Certification in Strength and Conditioning. Completed More then 7+ international Certification in Personal Coaching and physical Transformation. Professional Experience: • Transformation Specialist in Healthifyme and Inline Body Coach. (Present) • Strength and Conditioning Coach at Cult.fit . Skills: • Strength and Conditioning Coaching • Fitness Training and Programming • Sports Performance Training • Leadership and Management • Communication and Interpersonal Skills • Team Building and Collaboration Achievements: - 6 time Gold Medalist in state level Bodybuilding Compitition. - 1 time fintess Model for Times of India. • Successfully trained 370+ Transformation and coached a diverse range of clients, including athletes, fitness enthusiasts, and beginners across years. • Developed and implemented effective fitness programs that have helped clients achieve their goals. • Received positive feedback from clients and colleagues for exceptional service and results. • Demonstrated leadership and management skills as an operations manager, contributing to the growth and success of the organization. Personal Qualities: • Passionate about fitness and sports • Results-oriented • Customer-focused • Detail-oriented • Collaborative and team player • Strong work ethic Overall, I'm a highly skilled and experienced in Overall Training, Strength and Conditioning Coach with a proven track record of delivering results. I'm passionate about fitness and sports, and I love helping people achieve their goals through effective coaching and training. I'm customer-focused, detail-oriented, and a strong team player with a strong work ethic. Thank you.

Evidence-Based Personal Training for Strength, Performance & Longevity I’m a NASM-certified personal trainer focused on helping people become stronger, more capable, athletic, and physically resilient—not simply focused on looking good in the mirror. My coaching approach is built around exercise science, progressive overload, movement quality, and long-term physical development. Rather than giving everyone the same generic workout, I structure training around the individual’s current ability, goals, movement capacity, training history, and lifestyle. What I Focus On * Strength development — building measurable strength through structured progressive training * Muscle development — evidence-based hypertrophy training without unnecessary volume or gimmicks * Athleticism & power — incorporating plyometrics, explosive movements, coordination, and speed where appropriate * Mobility & movement quality — improving usable range of motion rather than simply chasing flexibility * Stability & control — developing the ability to control movement under load and through different ranges * Body composition — helping clients build muscle and reduce body fat while maintaining performance * Longevity — developing physical qualities that remain useful beyond the gym My Coaching Philosophy; I don’t believe fitness should be built around random workouts, quick fixes, or constantly changing exercises. Train with a purpose. Measure what matters. Progress intelligently. Every exercise has a reason for being in the program, and training is progressed according to the individual’s response—not simply because a certain number of weeks has passed. My goal isn’t just to make you tired after a workout. It’s to make you stronger, more capable, and better prepared for life. Who I Work With; My coaching is suitable for: * Beginners who want to learn how to train properly * Adults returning to training after a long break * Individuals looking to build strength and muscle * People looking to improve mobility and movement quality * Individuals who want a more athletic approach to fitness * Clients looking to improve body composition without sacrificing strength * Experienced gym-goers who want more structure and progression in their training What You Can Expect; Assessment → Goal Setting → Individualized Programming → Coaching → Progress Tracking → Progressive Development I focus on creating a sustainable training process rather than selling short-term transformations. If you’re looking for someone to simply count your reps, I may not be the right trainer for you. If you want to understand your training, train with purpose, and progressively build a stronger and more capable body, I’d be happy to work with you.

I am a professional fitness trainer certified by golds gym institute.I work as a personal trainer for 5yrs. My skills weight management, toning, muscular training, endurance training, group classes, a fat loss I have worked and working for many premium gyms. I train at home,gym do freelancing.

I am an ACE & Ereps certified personal trainer with over 6 years of experience , trained different individuals with various fitness goals like muscle building, fat lose, Posture correction, core strengthening, cardio respiratory fitness.

I am a certified fitness trainer with over 5 years of experience in strength training, fat loss, boxing, and bodyweight workouts. I currently train clients both online and offline, focusing on personalized programs that deliver results. I have worked with beginners and advanced clients, including transformation coaching. I also specialize in mobility, core training, and conditioning. My key skills include client motivation, workout customization, and progress tracking. I’m passionate about helping people become the best version of themselves.

I am a fitness trainer and Body builder. I have participated in 10 Body building shows. I am having an experience of 13 years.I train my clients for weightloss, inchloss, weightgain,strength training, crossfit,fitness, body flexibility and bodybuilding shows.I have accomplished many awards in body building shows. I mainly give workout plan and diet plan based on clients routine and make sure they are achieving goal.

Hi everyone my name is Venkatesh Shinde! I am the Head Coach of the Activefit pro Transformation Program. Im certified in ACE ,NASM , SADA etc. having 8years of experience inpersonal training passion is to help people change their lives in the simplest and most realistic way possible. I believe everyone deserves the right to good health and to be happy with themselves inside and out.

I hold an impressive seven years of experience in yoga. With an MA in Yoga and a six-month yoga certification course, my journey has been one of dedication and constant learning. As a freelancer, I have embarked on a unique venture, naming my classes "Rise and Stretch Yoga." Currently, I guide a diverse group of twenty clients, each of whom I have the privilege of teaching. My inspiration comes from a familial source - my uncle, who tirelessly imparts yoga wisdom in Australia. Witnessing his impact on others, I felt an innate calling to follow in his footsteps and share the profound benefits of yoga. My expertise spans various yoga disciplines, including Hatha, Ashtanga, Pranayama, and Power Yoga. To reach a wider audience, I have taken my classes online, adopting a one-hour practical approach. Utilising the power of technology, I conduct my sessions through Zoom online meetings. This platform enables me to connect with individuals regardless of their geographical location and provides a comprehensive and interactive virtual experience. The digital realm allows me to seamlessly blend ancient yoga traditions with modern convenience, facilitating a holistic practice for my clients. During my hour-long online sessions, I delve into the intricacies of each yoga style, ensuring that participants receive a well-rounded and immersive experience. Through clear instruction and personalised guidance, I aim to help my clients harness yoga's physical and mental benefits. Whether it's Hatha yoga's gentle yet powerful movements or Power Yoga's dynamic intensity, I create an environment that promotes self-discovery and growth.

I have been a yoga teacher for the past 8 years in which major portion i have spend in the ashram in Delhi teaching various types of classes for various age groups and strengths. I am interested in overall fitness of a person both physically and mentally which helps an individual to be productivity and still maintain health throughout the day. I can guide in nutrition and injuries for athletes or for weightloss.

My experience of teaching Yoga to all age students. My knowledge of several asanas and breathing techniques. Ability to demonstrate and teach techniques for performing basic and advanced asanas Good knowledge of human anatomy and impact of asanas on different body parts Excellent communication, interpersonal, and motivational skills.done teachers training course in ashtanga style and hatha style having more than 7 years of experience

I am a fitness trainer with 15 years experience. I am giving home & online classes I am certified in fitness & dite & nutrition.My key skill are wight loss.Wight gain fitness body wight cardio kickboxing cardio.

I am a personal trainer…I am giving home training since 2021…I am certified in personal training certifications from team boss ..i hve a 10 years experience in training

I am an experienced qualified trainer n coach with over 13 years of experience in fitness industry. I conduct home/online freelance classes. I have done personal training certification. I worked in talwalkars as a personal trainer. Last 5 years i am working in Bangalore.

Certified Personal Trainer offer 2 year of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

I am Avitesh yoga trainer. I am training from 3 years. I have done PG diploma in yoga from Uttrakhand Sanskrit University and Six months Certificate course from Gurukul Kangri University in Haridwar , complete Masters Degree in Yogic Sciences from Dev Sanskriti Vishwavidyalaya Haridwar. I am a freelancer and I have worked for Vadic yoga center. Currently working in Bangalore, Karnataka

I am Arzoo a professional fitness coach and nutritionist with over 6 years of experience helping people transform their bodies and build healthier lifestyles. and I believe fitness should be supportive, enjoyable, and empowering for everyone on their journey to becoming stronger and more confident.