Health and Fitness Trainers near me in Sarakki Junction, Bangalore

I am a Certified Yoga instructor, Would like to extend my career in Yoga teaching through UrbamPro platform. Before this I was working as Healthcare Analytics Consultant.

Certified Personal trainer, more than 10+ years of experience in fitness field. Olympic weight lifting, power lifting and body building competitor under University and competed in different regions. I have given talk about Fitness Awareness in Engineering colleges. I have trained many clients including celebrities, TV Anchors, Actors, obsessed, pelvic tilt issues, handicap, diabetes patient, PCOD clients, elderly, children, post rehabilitation, Post Pregnancy, physically challenged, athletes includes all types of training: 1) Cardiovascular(Cardio) 2) Resistance 3) Flexibility 4) Muscle gain(Hypertrophy) 5) Fat loss and weight loss 6) Strength and conditioning 7) Bodybuilding 8) Model Body 9)HIIT/Crossfit/Pilates/Tabata/Plyometrics 10) Olympic weight and power lifting training

I am a certified Sprint Athlete with numerous accolades, including certifications at the Taluk, District, and State Levels. With over a decade of experience as a Gym Trainer since 2010, I've had the privilege of guiding more than 1000 clients to their fitness goals, all of whom have experienced 100% satisfaction. My commitment to delivering rapid results is unwavering, whether in professional sports or fitness training. Professional Background: - Engineering Expertise: My unique blend of athletic prowess and technical knowledge as a professional engineer, specializing in hardware, sets me apart. Fitness Training Services: I offer an extensive range of fitness training services, including: 1. Tailored Workouts: My custom exercise programs are designed based on individual goals and fitness levels. Whether your aim is weight loss, muscle gain, or overall wellness, I'll create a program that aligns with your objectives. For example, if your goal is weight loss, I'll design a program that combines cardio and strength training to maximize fat burn. 2. Nutritional Guidance: I provide dietary recommendations to complement workouts, ensuring clients have a balanced approach to their fitness journey. For instance, I'll help you understand the importance of a balanced diet and suggest meal plans tailored to your specific goals. 3. Progress Tracking: I believe in data-driven fitness. We monitor your progress, making necessary adjustments for optimal results. We'll use tools like body measurements and performance metrics to ensure you're on the right track. 4. Motivation: I'm here to inspire and keep you accountable, pushing you to overcome obstacles and stay on track. As an example, I'll share success stories of clients who achieved their goals through dedication and hard work. 5. Functional Training: My training methods encompass functional exercises that improve your daily life activities. For instance, I'll incorporate exercises that enhance your strength and mobility, making everyday tasks easier and safer. Specialization: - Supplement-Free Weight Loss: My expertise lies in achieving rapid weight loss without the use of supplements, advocating for a holistic and safe approach to fitness. Important Note: I prioritize your well-being. I refrain from using supplements unless you, the client, explicitly consent, understanding the potential risks involved. If you're seeking a certified Sprint Athlete and Gym Trainer with a proven track record and a commitment to your goals, feel free to contact me. Your journey to a healthier you is my top priority.

Strength and Conditioning Coach for the Bengaluru Bravehearts Rugby Team – Inaugural Season 2025 A highly accomplished Strength and Conditioning Coach with over eight years of extensive experience in the health and performance industry. Proven expertise in training elite-level athletes and successfully coaching more than 1,000 clients through structured, scientifically grounded programs that produce measurable improvements in strength, endurance, mobility, and overall athletic performance. Demonstrates advanced proficiency in physical conditioning, aerobic capacity development, functional performance training, and progressive strength programming. Recognized for implementing performance-driven strategies that prioritize technical excellence, injury prevention, recovery optimization, and long-term athletic sustainability. Experienced in working with corporate organizations and a broad demographic spectrum, including children, youth, women, and senior citizens. Known for maintaining the highest standards of professionalism, disciplined program execution, athlete-focused coaching methodologies, and a consistent record of delivering sustainable, high-performance results.

As a dedicated personal trainer with a passion for fitness and a strong academic background in sports and exercise science, I am committed to helping individuals achieve their health and wellness goals. With a Bachelor's degree in Sports and Exercise Science and a Master's degree in Strength and Conditioning, I bring a wealth of knowledge and expertise to my training programs. Over the past two years, I have gained valuable experience working in various fitness settings, including gyms and tennis academies. Through part-time positions and freelance work, I have had the opportunity to work with a diverse clientele, ranging from beginners looking to lose weight to athletes striving to improve their athletic performance. Currently, I am focusing on strength and conditioning training for clients in tennis sports fitness at a prestigious tennis academy. Leveraging my expertise in sports science and conditioning, I provide tailored training programs designed to enhance strength, agility, and endurance specific to the demands of tennis. In addition to my work at the tennis academy, I have trained a total of 15 clients offline and an additional 15 clients online, providing personalized coaching and support to help them achieve their fitness goals. Whether it's weight loss, muscle building, or athletic fitness, I tailor each training program to the individual needs and preferences of my clients, ensuring that they receive the guidance and motivation they need to succeed. During our one-hour online sessions, I conduct practical training sessions that incorporate a variety of exercises and techniques to target specific fitness goals. Through live sessions, I provide real-time feedback and instruction, guiding clients through workouts that are challenging yet achievable. In addition to physical training, I also offer guidance on diet and nutrition to complement our fitness regimen. By providing personalized diet plans and nutritional advice, I help clients optimize their diet to support their fitness goals and enhance their overall health and well-being. As a personal trainer, my ultimate goal is to empower individuals to take control of their health and transform their lives through fitness. Whether you're looking to lose weight, build muscle, or improve athletic performance, I am here to support you every step of the way, providing the knowledge, guidance, and motivation you need to reach your full potential.

I am a certified Yoga Trainer with over 3 years of experience in teaching yoga and wellness programs to individuals seeking a healthier and more balanced lifestyle. My journey as a yoga teacher began with a deep passion for holistic well-being, and over time, I have specialized in multiple yoga practices to cater to diverse health needs and fitness goals. I hold a Master of Business Administration (MBA) and have completed multiple professional certifications from Bodhi School of Yoga, including 200-hour Yoga Training, 300 RYT certification, Mat Pilates, Weight Loss Coaching, and Therapeutic Yoga Teacher Training. These certifications have provided me with both traditional and modern approaches to yoga and fitness. To further enhance my expertise, I am currently pursuing an M.Sc. in Yoga, ensuring that I stay updated with advanced practices and scientific knowledge in the field of yoga. My training and experience allow me to specialize in various forms of yoga, including Therapy Yoga for lifestyle diseases, Face Yoga, Weight Loss Yoga, Mudra Yoga & Meditation, Prenatal & Postnatal Yoga, Yin Yoga, and Power Yoga. This wide range of expertise helps me design personalized sessions that address specific health conditions and goals, such as stress management, hormonal balance, weight management, flexibility, and strength building. Over the years, I have worked with students from different age groups and fitness levels, offering sessions that combine breathing techniques, asanas, meditation, and mindfulness practices. My approach is not just about physical fitness—it’s about achieving harmony between the mind, body, and soul. I strongly believe that yoga is a powerful tool for healing and transformation when practiced consistently and with the right guidance. I conduct both online and offline classes, making my sessions accessible to students regardless of their location. Whether it’s an individual session or a group class, I ensure that every session is interactive, engaging, and tailored to the student’s specific needs. My focus is on creating a safe, comfortable environment where students feel motivated and supported throughout their wellness journey. As an internationally certified Yoga Trainer with over 500 hours of training, my mission is to empower individuals to lead healthier, happier, and more mindful lives. I take pride in helping my students achieve their goals, whether it’s overcoming lifestyle-related health issues, improving flexibility and strength, or simply finding inner peace through yoga and meditation. Every class I teach is a step toward holistic well-being, and I am deeply committed to guiding my students on this transformative path.

🤝 How I can help you ? As a personal trainer, I specialise in guiding individuals past their emotional barriers and life pressures, such that you can truly become the best version of yourself. 🧐 My Philosophy I'm a firm believer that every one of us has an athlete within, waiting to shine, regardless of age, gender, or societal/parental expectations. I’m here to help you reclaim that power, building a strong foundation of strength, resilience, and confidence. 🕰 Why I am worth your time ? My experience with student athletes has given me a proven track record of success. Over the years, I’ve helped more than 50 students reach their optimal level in sports and academics, guiding them to overcome limitations and embrace their unique strengths. I'd be happy to share that process with you and help you do the same — Excel. Please don't hesitate to reach out and ask any questions. I'm looking forward to hearing from you. Cheers 🙏🏽

I am an engineer working for the United Nations since 2015, and a yoga trainer giving yoga training in reputed firms and private classes as well. Certification with yoga alliance and Sri school of yoga.

I am an professional Dance Choreographer and Fitness Trainer since 2013. I have been training in all the top gyms like Zela , Gold's, Apple Fitness ,Kaizen , chisel and Figure and fitness in Bangalore Also I have pursued my Master business administration. Proton certified personal trainer . Zumba Certified Trainer Preparing For Ace. Practicing Body Combact Good Communicator Have 7 years of Experience

Working at Gold Gym as personal trainer from last 10 years. A highly competent and enthusiastic personal training record with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a clientâ??s physical fitness, understanding their needs and then developing a practical and achievable workout routine and diet for them to reach their targets. Possessing the necessary communication skills required to gain the trust of clients and thereby retain their business.

I am certified FITNESS PROFESSIONAL with an experience of 7+ years and with many happy clients I have help them achieve their goals and help them how to be physically and mentally fit help them nutrition guidance living a healthy lifestyle help them achieving different goals fat loss,weight management, muscle building, strength and condition, flexibility and mobility, and many happy clients who is suffering from diseases help them recovering form the disease like diabetes, High BP, high cholesterol, hyperthyroid, hypothyroidism, asthma, PCOD ect. my certifications *American Consul on exercise *American College of sports medicine *Golds gym certified fitness trainer *Golds gym Special population *Golds Women’s fitness trainer * Nutrition and Supplyments My special workshop *CPR * HIIT *Fat Loss *Weight Management My training classes Online/student home/freelance in gyms/apartments gym with this lockdown i have taken fitness mentorship programmes and online classes for members on ZOOM LIVE Anybody looking for the below can surely reach me and i will be glad to help u in this journey and lead a fitness lifestyle. 1. FAT LOSS 2. TRANSFORMATION to a NEW U  3. POSTURE CORRECTION 4. MUSCLE GAIN  5. IMPROVE QUALITY OF LIFE

I am a certified nutrition coach, yoga instructor and personal trainer. Have been helping many women meet their fitness and weight goals. I have over 5 years of experience in this field.

I am a certified RYT 200 Yoga Instructor with a strong foundational understanding of yoga principles, asanas, pranayama, and basic meditation techniques. As a fresher in professional teaching, I bring genuine passion, discipline, and a learner’s mindset to my practice and instruction. My journey in yoga began during my school and college years, where I actively participated in district-level yoga competitions, which helped me develop physical alignment, flexibility, focus, and performance confidence. These early experiences strengthened my commitment to yoga as a holistic discipline for physical, mental, and emotional well-being. I am motivated to apply my training in guiding individuals toward healthier lifestyles, while continuously enhancing my teaching skills through practice, observation, and ongoing learning.

I am a certified International Yoga trainer. RYS 200 Yoga Alliance. Certificate is issued by Heartfulness Education Trust. I have been teaching to Corporates and Individuals. I teach individually and in small groups. I keep updating myself by attending Yoga seminars, gatherings, alumni programs. I have been associated with Yoga more than 15 years. I practice meditation and Hatha Yoga regularly. I have rich corporate experience in IT field. I am proficient in English. I worked overseas, mainly in US for 6 years. Now living and teaching in Bangalore.

I'm certified fitness trainer/dancer/athletics coach. I'm an independent and self-motivated individual being detail orientated, dedicated with 4years of sport field experience. Versatile, quick learner, recognised for people management, leadership abilities and strong technical acumen. Solid analytical, communication and problem solving skills. I have M.ped, pursuing P.hd. my accomplishments: currently I'm the elected EC memy of athletics association for the state.

I was working as a hr manager. Since, I have interest in yoga, I am here to explore more in the field of yoga. I am certified yoga instructor.

I am Dr. Durga T.K from Bangalore. I have done my PhD in Yoga from S-VYASA Yoga University, Bangalore. I have worked as a Yoga Teacher in different schools and running my own yoga center from past 15years. I have done M.A.(Hons) in Psychology from Bangalore University, Bangalore. I do personnel counselling also. I teach yoga to all age group of people and personnel counselling if required.

Iam a yoga teacher has been since 11 years and i have certified in YICs and graduated in Bcom, for 2 experience in abroad Vietnam I having capabilities to handle any classes and any types of issues in your body (back pain, knee pain, cervical spondylosis, mental illness , stress,etc).

Corporate professional having more than a decade of experience in the field of IT and other departments. Aspiring yoga practitioner with an inbuilt quality of understanding a human being at first interaction. Anyone can do yoga but not all can become a yoga teacher. A yoga teacher is the one who emanates with greater qualities, being attentive towards the opposite body, being gentle towards the practice yet intense, respectful of the emotion in the class, greater understanding about the body and its limitations, knowledge on human anatomy. A yoga teacher is the one who is capable to design the class on the toes based on the student's emotions and body limitations. Yes, Sachitha Kumari originates from such inbuilt quality practicing yoga since 7 years, having done first certification program under SVYASA and second certification at Ashmayu Yoga affiliated with International Yoga Allianz Group. I am trained by a group of popular teachers in Bangalore who are highly qualified and are the panels in many Yoga Institutes and health organizations. This makes me fortunate to learn yoga from all perspectives starting from Suryanamaskar, Asana, Pranayama, Mudra, Bandha, Kriya, Meditation, Yoga Nidra, Chanting, Yogic Diet, Yoga Philosophy, Anatomy and Physiology, Basic Ayurveda Principles, Teaching Methodologies. This encourages me to ensure that my students are safe in my class mentally and physically. Currently taking a couple of personal classes and group classes. Few of them are as a service to pay gratitude towards yoga. I am also assisting yoga sessions at a Corporate company. My mission is to help people to construct a strong physical and mental health that consequential a safe society.

Total 12 years of professional therapy experience , addressed various patients of different health issues through yoga therapy. Worked as a lecturer in a University, obtained Ph.D in yoga therapy, worked in a wellness yoga institute at Singapore , these all helped me to expand my knowledge of yoga in different levels.

I am graduated in degree of bachelor of naturopathy and yogic sciences, from himalayan university, Delhi institute of professional science. I am creative and certified yoga trainer I have been recognised as Doctor of indian systems of healing science from ayush department with the experience of 6years. I give therapeutic, sensible,customized yoga classes for any of your aliments/requirements.

I am a personal trainer in golds gym….. I am certified in proton fitness academy….. my key skill is strength training…. Certifications: 1) advanced personal trainer - Proton fitness academy 2) advanced physique transformation 3) CPR ( cardiopulmonary resuscitation)

I am a certified personal trainer from Gold's Gym Fitness Institute, specialised in Strength and conditioning, bringing over five years of experience in fitness training. With a passion for helping individuals achieve their fitness goals, I would be honored to work with you. Please feel free to reach out if you have any questions or if you’d like to discuss how I can assist you on your fitness journey. “Fitness is a journey, not a destination….. Let’s travel together….”

I am a fitness trainer/ person trainer My name is Krupakar R Gowda I have completed my bachelors in business administration and I am into fitness for 3 years now.. Started working out just to reduce my weight turned into a passion and now it's a side hustle for me.. I participated in (WFF INDIA KARNATAKA STATE CHAMPIONSHIP held at RN GOLD PALACE, BEGUR ROAD BENGALURU ON 14TH AND 15TH OCTOBER 2022) placed silver medal 2nd place in body building and placed bronze medal 3rd place in men's physique. And (MR. SEDC 2022 ALL INDIA INTER-COLLAGIATE BODY BUILDING COMPETITION) PLACED SILVER MEDAL 2ND PLACE IN BODY BUILDING. i am open to train now. As a general trainer/ personal trainer. Thank you.