Health and Fitness Trainers near me in Teachers Colony, HSR Layout, Bangalore

Hi, I’m Tarun Tyagi, a certified personal trainer with 4 years of experience in helping people achieve their fitness goals. I specialize in health and conditioning, muscle building, fat loss, and overall physical fitness. Whether you're a beginner or someone looking to take your training to the next level, I bring a results-driven, personalized approach to every session. I’ve completed a basic fitness certification from Proton Fitness and am currently pursuing an advanced certification with the American Council on Exercise (ACE), one of the most reputed fitness organizations in the world. This continuous learning keeps me updated with the latest techniques and training methodologies, which I incorporate into my programs. Over the past few years, I’ve worked with individuals across different age groups and fitness levels. One of the most rewarding parts of my work has been helping clients recover from injuries, particularly those dealing with back issues. Watching them regain strength, mobility, and confidence through safe and structured training plans has been incredibly fulfilling. I offer both online and offline sessions, based on what works best for the client. I conduct one-on-one personal training as well as small group classes. Every session is customized based on your body type, fitness level, and personal goals—whether that’s losing fat, building lean muscle, improving endurance, or simply staying active. My coaching is not just about working out—it's about building a healthier lifestyle. I help clients with basic nutrition guidance, posture correction, and motivation strategies to stay consistent and disciplined. I also offer certification support for those who want to get into the fitness field professionally. If you’re looking for a trainer who truly listens, understands your challenges, and pushes you in a way that’s motivating—not overwhelming—I’d love to work with you. Let’s begin your transformation with purpose and progress.

I am a PROFESSIONAL MMA FIGHTER. Amateur MMA- 9-3 Pro MMA- 3-0 Pro Muaythai - 1-2 with one Title Belt State wushu Gold medalist Kickboxing National Silver Medalist MMA National Bronze Medalist Working as a coach since 2016 CPR Certified (Cardiopulmonary Resuscitation) Wushu All Assam Wushu Championship (2011) Bronze 48kg All Assam Wushu Championship (2013) Gold 48kg National Wushu Championship (2017) Participate Kickboxing National Kickboxing Championship (2012) Bronze 52kg 2nd North East India Kickboxing Championship (2013) Silver 56kg All Assam Kickboxing Championship (2015) Gold 48kg MMA Bangalore Open Mixed Martial Arts Championship (2018) Bronze 56kg Xtreme Survivor Semi-pro MMA Championship (2022) Bronze 61kg MMA Pro Fight Records 3 Wins 0 losses I have been doing as an MMA Trainer since 2016 I have done as a CrossFit Trainer for 3 years

I am a working professional with 6 years of experience in corporates and I am a yogi. I certified Ashtanga Vinyasa instructor from Mysore. I have been practicing yoga past 3 years. I teach yoga to all age groups and my key skills are asanas, pranayama, and meditation practice. I focus on relaxation and stress release and weight loss.

I am someone who believes in achieving fitness goals by natural ways.i help clients in not only reaching their goals also help them in leading a healthy lifestyle.my approach is to first understand the requirements of clientsand assessing their current capabilities and slowly building their pace to their possible maximum level. Hence the approach is never generalized and always specific to an individual's need.

I am a dedicated Yoga teacher from the peaceful valleys of Himachal Pradesh, India. With over 10 years of teaching experience, I’ve had the privilege of guiding countless individuals toward better health, balance, and inner peace through the ancient science of Yoga. I hold a B.Sc. in Yoga, and I believe that Yoga is not just a practice — it’s a way of living that connects the body, mind, and soul in perfect harmony. My teaching focuses on depth, awareness, and the transformative power of mindfulness.

An experienced Yoga instructor for weight loss , joint pain ,diabetic cure yoga,prenatal yoga and committed to make a difference in the educational field by applying wide knowledge of Yogic philosophy and practice . -Serve people to realize the importance of yoga to maintain a sound body and a sound mind. -Use my in-depth knowledge and understanding of yoga in the field of yoga practice. -Use yoga as a healthy life style.

I am an experienced yoga trainer and teaching yoga for past four years. I have been trained in Yoga instruction from prestigious yoga University "Swami Vivekananda Yoga Anusandhana Samsthana ( SVYASA)", Bangalore and done B.Sc in "Yoga Therapy" as well. I conduct both individuals as well as group classes. I have been conducting classes for pre-natal, post-natal, Sciatica, Weight loss, Thyroid, Diabetes, Depression, Back pain, etc. I teach yoga with a problem-oriented approach to address the need of my student. Generally, I start yoga classes with Starting prayer, body warm-up, stretching, asanas in four postures (standing, seating, prone, supine), pranayama, relaxing and Om Chant. Specializations: Traditional Yoga, Power Yoga, Therapeutic/Medical Yoga, Pre-Natal Yoga, Post-Natal Yoga, Meditation, Pranayama.

Posses the required knowledge and deliver the same to clients according to their needs . Keep the client motivated throught the process . Plan workouts according to the clients need and update the workout plans with improvements in client . Posses a black belt karate degree certificate. Will train the clients on Body building , Toning, Endurance, Strength & conditioning, Stretch and Felxibility, Weight management, Rigours circuit training , Cardiovascular training, Primitive and animal prowls. Have worked with numbers clients and delivered them with positive out puts . Willing to train th dedicated people and bring out their best .

I have a Strong knowledge on Asthanga and Hatha Yogasana. I have a Good knowledge of various mind relaxing techniques. Good knowledge on different types of Pranayama. Ability to teach and make people understand different asana and their health benefits. I have a teaching experience of 2 years for people across different age categories . Now am conducting classes at my place and taking personal classes across HSR and Koramangala. Worked at Kishore Yoga Kendra Trust for 1 year. Conducted weekly classes in Mysore for a team of 100+ in the month of April 2017. Conducted corporate session for JP Morgan employees on IYD 2017.