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Kishore Y
Review by Jeffy
"Kishore is professional and very receptive towards each one in our class. I find it easy to understand his instructions and follow it which gives me good results. I appreciate how he values us and Kishore is patient enough to understand his class, gives us proper explanations as well as instruct what..."
Aparna S
Review by Swetha
"I have been attending Aparna's yoga classes since three months. I could feel how well my body is being toned and is becoming more flexible with every passing day. She makes sure all the asanas are properly done and helps in setting the postures right. She is encouraging and very well aware of asanas..."
Samyama Academy of Yoga
Review by Ankush Shankar
"If you want to learn Yoga and stay somewhere near Basavanagudi look no further. Samyama Academy of Yoga is run by this wonderful person called Mr. Gowrisha. He has a unique and personal touch to his teaching. I am glad to have practiced Yoga under his guidance."
Ismail Naturopathy and Yoga Centre
Review by Sarika Saxena
"I had a severe back and neck pain and after going through all the regular ortho, xrays, neuro surgeon and all were suggesting disk replacement/surgery. I wanted to avoid surgery and was looking for yoga and I came to know Dr. Mirza from my relatives. After thorough examination he suggested exercises..."
Niramayah, Health and healing
Review by Dr Bobby Thomas
""Niramayah" is one of the best center i have experienced. The trainers are very friendly and supportive. I have lost weight I gained flexibility."
Yoga City Studios
Review by Neelu Choudhary
"I am extremely happy with the tummy tucks session at Yoga City Studio. Instructors are very good. They provide coaching in a very professional manner. All the staff are co-operative and friendly. I have also been doing Power Yoga from the same center. I strongly recommend Tummy Tucks and Power Yoga to all."
AyurYoga
Review by Sanjith
"I am Sanjith, 20 years old; I was never interested in yoga as I thought it was just meditation and I could do it at home; so did not believe in its healing properties. But when I started getting pain in the lower right abdomen and having consulted doctors who said it could be an inflammation of the..."
Aarthi D.
Review by Meduri
"Aarati's class is very lively. She explains well about asanas and their benefits. I've attended her classes for one year. I' ve got lot of benefits. I strongly recommend her as a good yoga teacher."
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I am getting tired after doing Yoga and I am feeling drowsy. Can I take a nap? Is this common?
39 Answers
What yoga asanas help in reducing back pain?
38 Answers
Please suggest three yoga postures that helps in decreasing the fat piled at my thighs
25 Answers
What postures and asanas are now allowed to do for pregnant women?
25 Answers
7 Answers
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of Yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yogas...
YOGA, the union of Body and the Mind
The word Yoga is derived from Sanskrit root word "Yuj" means to Join/Union. It is the union of Body and Mind.Yoga offers man a concious process to solve the menacing problem of Unhappiness, Restlessness, Emotional imbalance, Hyperactivity, etc. It evokes...
Surya chandra nnamaskarMuladhara chakra Vrksasan Paschimothanasan Svadhistana chakra Janu sirsasan Baddha konasan Manipura Chakra Ardha mmatsyendrasan Marichasan Matsyasana Sethubandasan Vishuddha chakra Sarvangasan Ajna chakra Halasan Sahasrara chakra Pranayam Savasan
The breathings during the practices of Yoga Asanas, play a great role in the well-being through Yoga. Deep inhalations and exhalations are very helpful to increase the stamina, strength and flexbility in body and mind. Whenever you being back, inhale...
In order to learn and be perfect in anything you need to be thorough with that thing. And if you use that daily in your life it becomes easy for you to absorb that. Hence whatever you want to learn , try to practice a bit of that everyday.
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