What's your opinion on yoga?

Asked by Last Modified  

5 Answers

Follow 2
Answer

Please enter your answer

Qualified (PGDip in YOGA & DNHE) YOGA trainer with more than two decades experience

Yoga very good ancient technique for bette physical,mental, intellectual,social and spiritual health
Comments

Japanese language trainer with 18 years of experience in Teaching and translations

Yoga is a state which brings balance physically and mentally in one's life. It cleanses our system in a very holistic way
Comments

Yoga tutor at home teaching since 20years

My opinion on yoga Yoga is very important in everybody s life Yoga help to prevent a lot of diseases One can enjoy a day by doing yoga practice.Remain fresh active while day.Yoga is very helpful to human kind.Yoga is a message to human kind ,body mind and soul..Yoga has certain discipline and...
read more
My opinion on yoga Yoga is very important in everybody s life Yoga help to prevent a lot of diseases One can enjoy a day by doing yoga practice.Remain fresh active while day.Yoga is very helpful to human kind.Yoga is a message to human kind ,body mind and soul..Yoga has certain discipline and it has to be observed.It is shown in Astangyog read less
Comments

Yoga for women, face and eyes yoga. 20 years of experience.

Yoga is the life style. Yoga is the way to evolution. Yoga is a tool for moksha.
Comments

Bharthanatayam, choreographer, Dance fitness, Yoga, Nattuvangam

the best exercise to be fit, physically, mentally and bring in inner peace.
Comments

View 3 more Answers

Related Questions

What are some yoga steps that should be done daily ?
Low lunge / Anjaneyasana. ... Warrior 2 / Virabhadrasana II. ... Triangle / Trikonasana. ... Tree pose / Vrksasana. ... Locust pose / Salabhasana. ... Bridge pose / Setu Bandha Sarvangasana....
Kaberi
0 0
5
Will yoga make me fit?
Yoga can contribute to overall fitness by improving flexibility, strength, and balance. It's a holistic practice that benefits both physical and mental well-being. However, a well-rounded fitness routine...
Prince
0 0
5
What are the key yoga poses for beginners?
Mountain Pose. Forward Fold. Plank Pose. Downward Dog. Child's Pose.
Suresh
0 0
5
Does super brain yoga really work?
Super Brain Yoga, a technique that involves specific movements combined with breath control, has been promoted as a way to enhance cognitive function and improve mental clarity. However, scientific evidence...
Malvika
What is the best yoga for beginners?
Hatha Yoga is ideal for beginners, focusing on physical postures (asanas) and breathing techniques (pranayama) to promote balance, flexibility, and relaxation. Thank you🙏😇 Namaskar🕉
Akash
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Purification Techniques/Shatkarmas
According to Hatha Yoga Pradipika and sage Ghrenda, cleansing techniques are important to keep the body free from Toxins. Our sages emphasize the cleansing techniques as they lead the path of purification....

Understanding "A Holistic Approach"
A holistic approach invites us to see life and health not in fragments, but as a rich, interconnected web. It encourages us to live more consciously, care for our full being, and make choices that nurture...

Yoga Lesson 1: Do's and Don't for Starting Yoga
This series of lessons deals about performing yoga at your home. I would recommend hiring an instructor, but in case you are not able to get an excellent trainer, then this might help you. I am not keeping...

Hatha Yoga Practices for Wellness
Hatha Yoga practices for wellness To experience the benefits for ourselves It helps us design our own self practise To bring support to your goals for teaching yoga Therapeutic sequences Assisting...

Prarambhik Sthiti
Base position Sit with the legs outstretched, feet close together but not touching. Please the palms of the hands on the floor to the sides, just behind the buttocks. The back, neck and head should...

Recommended Articles

Yoga in India has almost become the other name of the healthy lifestyle. Yoga classes and Yoga schools have mushroomed everywhere. Plenty of TV channels dedicate their significant time slots to Yoga shows, and Live Yoga from the camps organized all over India and outside. Yoga Gurus like Baba Ramdev, Bikram Choudhury have...

Read full article >

Understanding the Sahaja Yoga Unlike any other yoga, Sahaja yoga mainly focuses on awakening the human spirit. It is about self-discipline. This has been broadly explained by the creator, Shri Mataji Nirmala Devi. According to her, humans are devoid of self-realisation, and to achieve success, live a fruitful and healthy...

Read full article >

Yoga is one of the best forms of exercises which assist in strengthening of human body. In addition it tones the body through relaxing and releasing the tightness in muscles. Thus it helps in creating flexibility of the body and focuses mind. By attending yoga classes you will be able to look and feel great. The yoga...

Read full article >

When we think of yoga, the one thing that comes to our mind is people bending their bodies in various poses. Well, yoga is actually a lot more than this, and its history runs deeper in the Vedas and Upanishads of India. Before it became popular in the western world, Yoga in India was widely practised, and thus it has been...

Read full article >

Looking for Yoga Classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you