Personal Trainer near me in HSR BDA Complex Bus Stand, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I have been training clients all around the world since 4 years now helping people with there specific fitness goals like fat loss, strength training, muscle building(bodybuilding), strength and conditioning, etc…. I focus on understand the clients needs and set right expectation. According to the science behind it. I tend to set a realistic goal so that the client doesn’t have any wrong expectation and basically break down their needs and their fitness levels and accordingly programmer Fitness and nutrition plan.

Dedicated fitness professional with a passion for improving client health, wellness and quality of life. Deliver high-energy training using the latest techniques in exercise science, cardio programs and strength training. Deliver fitness, weight loss and nutrition programs for youth, teens, adults and senior citizens that are fun, safe. Sunil

I have trained around 18 to 31group age and gained a better knowledge throug put my fitness journey from 2018 Can personaly text me

I am Men's physique athlete and i have participated competition's and i am certified trainer. specialization in fat loss, body transformation, strength training, i have experience of 10 yrs in fitness field.

Fitness enthusiast with 14 yrs of experience in designing and monitoring exercise programs based on client needs,goals and abilities. Train because you love your body, not because you hate it.

Hi, I am having 8 years of experience in Personal and expertise in weight loss transformation. My education qualification is Btech in mechanical engineering. I have worked in IT for 10 years. Purely due to passion I have shifted to fitness industry 5 years back. I did Diploma in Personal Training, Certification in Nutrition, certification in Kettlebell, Certification in Functional Movement Screening. I help my clients to reach their goals and modify workout programme and prepares diet plan based on their lifestyle. I can assure SATISFACTION GUARANTEED.

Hello! I’m Vinay Kumar N, a dedicated personal fitness trainer with over 10 years of experience helping individuals transform their bodies and lifestyles. I specialize in creating customized fitness plans tailored to each client’s goals—whether it’s weight loss, muscle gain, strength building, or improving flexibility and overall health. My passion lies in making fitness a sustainable and empowering journey for everyone I work with. I hold a certification in personal fitness training, which has equipped me with a solid foundation in exercise science, anatomy, and effective workout programming. This formal training, combined with my decade-long practical experience, allows me to confidently guide clients through safe and effective fitness routines that bring real, lasting results. Over the years, I’ve had the privilege of training a diverse range of individuals—each with unique goals and challenges. Whether it's helping someone prepare for a fitness competition, bounce back after an injury, or simply feel healthier and more energized, I approach every client with commitment and empathy. My biggest achievements are the success stories and progress made by those I’ve trained. I conduct offline, in-person classes, as I believe in providing personalized attention and real-time corrections, which are crucial for maintaining proper form and avoiding injuries. In every session, I create a motivating environment that helps clients push their limits while still enjoying the process. I used to work in a professional gym setting and bring that same level of discipline and focus to my current sessions. My training programs are always custom-tailored. I take into account each individual's fitness level, goals, and lifestyle habits to design a plan that is both achievable and challenging. Whether it’s functional training, weightlifting, cardio endurance, or bodyweight exercises, I ensure that the routine stays fresh, progressive, and aligned with the client’s needs. While I do not provide pre-written materials or recorded videos, my sessions are entirely hands-on and interactive. I believe in real-time feedback and motivation—elements that can’t be replicated by a one-size-fits-all online program. My training is about building a relationship with each client, guiding them through every step of their fitness journey with personalized care. Ultimately, my goal as a fitness trainer is not just to help you reach a number on the scale or lift a certain weight—it’s to help you feel stronger, more confident, and empowered in your own body. If you're ready to take your health and fitness to the next level, I’m here to support you with expertise, encouragement, and a plan that works just for you.

Hi, I am ACE certified Personal trainer and having 2 years of experience in helping people for weight loss, weight gain and maintenance fitness. Due to the passion in fitness, I have shifted my IT profession into fitness. Presently I am giving online classes due to COVID-19 through skype, zoom and whatsapp video call. My services include: 1. Exercise programme 2. Nutrition guidance 3. Meditaion guidance 4. Lifestyle guidance 5. Motivation My prices are: 12 Sessions - 6000 INR (per person) 12 Sessions - 10000 INR (for couples) 12 Sessions - 12000 INR (for group) RESULTS GUARANTEED Stay safe and stay home Be fit and build strong immunity to fight the unknown enemy.

I am certified fitness trainer with 5 years experience, full motivated, dedicated, punctual and flexible for any time. My training and hygienic diet transform the body shape from zero level to expert level.

I am an experienced result orientated certified strength and conditioning coach looking forward to train athletes and general population to achieve their goals such as :- Injury Prevention Posture Analysis and Correction Prehab / Rehab Special and scientifically proven research based training program for children and elderly population. Sports Specific training for performance enhancement.

I have extensive experience in weight loss training and weight management, helping individuals transform their bodies through customized fitness programs. My methods focus on building strength, improving endurance, and promoting sustainable health habits. With consistency and proper guidance, I can help you achieve your fitness goals and become fitter and stronger.

I am a personal trainer with 4yr of experience. I had trained and transformed many people online and offline. I can help you to change your poor lifestyle into healthy lifestyle by providing personalized diet and exercise plan. I can even educate you how to prepare a diet plan by ur own, so that u can continue the fitness journey even after my plan and be fit. All plans are made by scinific approach with proper references. If you're tired of following different kind of diet but still no results or u don't know where to begin the fitness journey then feel free to call/WhatsApp me. "The hardest step to fitness is the first step, so don't wait take it now"

I like to teach and get people back to the dream shape

I Am Head Trainer at kia kaha mma academy And Mma Fighter at Koi Combat Academy Bangalore ,,speciality:- Mma, kickboxing, self-defense . Available For Personal Training for self defense, loose weight, Professional mma training

Hello, I’m your dedicated personal trainer committed to helping you achieve your fitness goals. With 3 years of experience in fitness coaching and a passion for promoting health and wellness, I specialize in areas like strength training, weight loss, . My approach is tailored to your unique needs, ensuring each session is motivating, effective, and enjoyable. Together, we’ll work towards transforming your fitness journey into a sustainable lifestyle. Let’s embark on this journey to a healthier you!

I am a certified fitness coach and trainer. I provide training online and offline in and around HSR Layout. I prefer to work with women to help them achieve their fitness goals.

I'm a Professional Powerlifter and  a fitness coach. I provide Strength training, Weight loss and  fat loss training, Functional training. I have been working for  4 years . I have been working with Cult Fit previously. Now I have started freelancing as a personal fitness trainer. I take both online and offline sessions.

Hi, I’m Tarun Tyagi, a certified personal trainer with 4 years of experience in helping people achieve their fitness goals. I specialize in health and conditioning, muscle building, fat loss, and overall physical fitness. Whether you're a beginner or someone looking to take your training to the next level, I bring a results-driven, personalized approach to every session. I’ve completed a basic fitness certification from Proton Fitness and am currently pursuing an advanced certification with the American Council on Exercise (ACE), one of the most reputed fitness organizations in the world. This continuous learning keeps me updated with the latest techniques and training methodologies, which I incorporate into my programs. Over the past few years, I’ve worked with individuals across different age groups and fitness levels. One of the most rewarding parts of my work has been helping clients recover from injuries, particularly those dealing with back issues. Watching them regain strength, mobility, and confidence through safe and structured training plans has been incredibly fulfilling. I offer both online and offline sessions, based on what works best for the client. I conduct one-on-one personal training as well as small group classes. Every session is customized based on your body type, fitness level, and personal goals—whether that’s losing fat, building lean muscle, improving endurance, or simply staying active. My coaching is not just about working out—it's about building a healthier lifestyle. I help clients with basic nutrition guidance, posture correction, and motivation strategies to stay consistent and disciplined. I also offer certification support for those who want to get into the fitness field professionally. If you’re looking for a trainer who truly listens, understands your challenges, and pushes you in a way that’s motivating—not overwhelming—I’d love to work with you. Let’s begin your transformation with purpose and progress.

Iam an international certified personal trainer and iam head personal as well. I have experience of 3 yrs in this field and make people to reach there goal body and help them to be healthy and fit. I have helped many people to overcome there fat loss and muscle building journey

I have 6 years of experience in Coaching. Follow Up On Instagram : getstrongwithnihal Certified Functional training Coach (National strength Academy of USA) Certified Strength & Conditioning Coach Certified Prehab trainer, injury prevention for runners. Certified Rehab Trainer Certified Personal Trainer k11 CROSSFIT Athlete(290 th fittest man 2019 in India)

I am expecting results from my clients. more than money I am looking my student's transformation. I am very strict about your diet and training. I will design a workout program depends on your goal and current fitness condition. According to that I will explain how many days you have to active in a week and what type Of workout you need?....etc

I work as a trainer in a gym located in hsr layout. I have total work experience of 10years as a trainer. I am specialist in reducing weight, weight gain, body shape, body building, increase stamina and many more. You can get a demo class anytime.

🥊 Prem | Senior Boxing Coach From Manipur, 25 | Senior Coach at Rox Boxing Gym 13 Years of Boxing Experience | 5 Years – Indian Air Force Boxing Team 🇮🇳 State & National Level Boxer 🏆 I specialize in Boxing, Fitness, Weight Training, Cardio & Conditioning. Whether you're a beginner or advanced — I’ll train you to move, fight, and think like a real boxer. With my guidance, you will become stronger, faster, and more confident for sure 💪🔥 Train hard. Stay disciplined. Become unstoppable.

I am Jerin Babu, a dedicated Personal Fitness Trainer with strong experience in helping clients achieve their health and transformation goals. I specialize in weight loss, strength training, functional workouts, fat reduction, muscle toning, mobility improvement, and lifestyle coaching. Over the years, I have trained clients of all fitness levels—from beginners to advanced individuals—and designed customized workout plans based on their body goals, fitness levels, and daily routine. My sessions focus on: • Correct exercise technique • Safe and effective fat-loss methods • Strength & conditioning routines • Core strengthening & mobility drills • Progress tracking and goal setting I maintain a supportive, motivating, and result-oriented training environment, ensuring that every client understands the process and stays consistent. Many of my clients have achieved significant transformations, including 5–10 kg weight reduction, improved stamina, posture correction, and overall fitness enhancement. I provide: • Personal Training (1-on-1) • Home Training • Gym Training • Online Training (Video sessions) • 6 Days/Week Training Plans My mission is to help every student build a stronger, healthier, and more confident version of themselves through structured workouts and simple, sustainable fitness habits.