Health and Fitness Trainers near me in St. Johns Hospital, Bangalore

Energetic and passionate Fitness Instructor and Personal Trainer with an academic and professional background in the sports field and physical education. I am giving home and online services. Graduation in Bachelor of physical education and sports. Have succeeded in helping weight loss and weight gain clients in achieving their goals.

Been a fat kiddo in my early teens and so on till i hit my 20s , got into the gym at 14 and didn't stop till date (god's grace ) Competed in junior bodybuilding competition , trained people , turned them into what they demanded (muscular , slim , lean , fit , bulk , cut). I promise you my best and 100% results , the rest is your part of the promise to abide by every single thing as i ask you to . We will get this done . So lets come together and emd this pointless struggle and get things done with proper knowledge and fun.

Dedicated fitness professional with a passion for improving clients health, wellness and quality of life. I have advanced personal trainer certification, Female fitness trainer certification, special population certification and CPR/ AED certification

i worked from Supplement shop for 4years, after i managed 2 Gym and sales , personal training , group class , i done 6 Certificates

I have 5 years of Experience as Personal Trainer in Body Weight Management, Athletic Body Transformation, Yoga, Endurance Training and Mixed Martial Arts (MMA): Specialized in Boxing, Kickboxing, Muay Thai and BJJ. Worked with Tiger Muay Thai Fitness Pvt Ltd (India), Align Fitness and Unleash.

Profile Professional Fitness Coach Celebrity Fitness Coach and Choreographer with more than 16+ years of experience in this field Also specialised in Zumba, Dance Fitness/Aerobics and various styles like Western, Classical Dance Forms Belly and Contemporary. Has been featured on NDTV, Star, Aaj Tak, ETV, ETC Punjabi, Star News & TV9. Founder of a new natural form of dance : Kath-Elly - A fusion of Kathak and Tribal Belly Dance. Member of UNESCO International Dance Council. Founder and Director of Rhythmic Feet Dance Academy. A certified Aromatherapy practitioner. About Rhythmic Feet Dance Academy Rhythmic Feet Dance Academy is a chain of Dance and Fitness Studios based in Bangalore, Karnataka. RFDA is a brand that conducts Zumba, Dance Fitness/Aerobics, Bollywood Dance, Contemporary Dance, Belly Dance, Guitar and Keyboard classes for adults as well as kids. It also conducts fitness workshops throughout Bangalore, Karnataka. In addition, RFDA also undertakes projects like Wedding Choreographies, Personal Training and Corporate Shows. Experience - over 100 corporate shows across India. - corporate shows for companies such as Robert Bosch, Sonata Software, Shahi Exports, Cap Gemini, Tavant Technologies, Rolls Royce, Apollo Cradle Hospital and many others. - currently working as a Fitness Instructor with Snap Fitness, Apple Fitness, Figurine Fitness, Rush Fitness, Oxy Fitness, Gold’s Gym and Apollo Cradle Hospital. - shows in high profile venues such as DLF Promenade (Gurgaon), Forum Mall & Phoenix MarketCity (Bangalore) and Manyanta Tech Park (Bangalore). Awards and Appreciations - Brand Ambassador for Shaheed Bhagat Singh Memorial Fitness Days 2020 organised by Colonelz SharpShooterz. - Brand Ambassador for Shaheed Bhagat Singh Memorial Fitness Days 2021 organised by Colonelz SharpShooterz. - Runner-Up of The Quarantalent Hunt powered by TSM. - Women Entrepreneur Award Achiever - 2022.

With over 20 years of experience as a Personal Fitness Trainer, I have dedicated my career to helping individuals transform their lives through structured fitness, discipline, and a sustainable approach to health. My training philosophy is rooted in consistency, proper technique, and understanding each person’s unique needs. Over the years, I have had the privilege of working with students and clients from different age groups and fitness levels, guiding them step-by-step toward their goals. I specialize in strength training, weight loss, functional fitness, endurance training, and overall health improvement. My programs are designed to be practical, effective, and adaptable, ensuring that every individual feels confident, supported, and motivated throughout their fitness journey. Whether someone wants to lose weight, build muscle, improve stamina, or simply enhance their lifestyle, I create personalized plans that align with their body type, goals, and daily routine. Having completed my 2nd PUC and earned my certification as a Personal Fitness Trainer, I have continued to expand my knowledge and skills over time. I believe that learning never stops in the fitness field, and I constantly update myself with new techniques, training patterns, and evidence-based practices to provide the best possible guidance to my students. My journey as a trainer has taken me across Bangalore and even overseas, where I have worked with clients from diverse backgrounds. Each transformation story has strengthened my purpose and commitment to fitness coaching. Many of my clients’ before-and-after progress photos are available on UrbanPro, reflecting the hard work, discipline, and trust they have placed in me. These success stories are not just achievements for them—they are milestones in my career as well. I work closely with each student to understand their challenges, lifestyle habits, and fitness history. This helps me create customized programs that don’t just target physical changes but also promote long-term wellness. My approach combines structured workouts, proper form correction, and continuous motivation, ensuring that every individual feels empowered and supported. I offer both online and offline training sessions, giving students the flexibility to train from anywhere while still receiving professional guidance. Whether it’s in-person supervision or virtual coaching, I ensure the same level of attention and dedication. My goal is to help you become the strongest, healthiest version of yourself—even if you’re starting from zero.

I am REPS certified fitness processional, and working as EMS and freelance trainer in Bangalore. I am in this industry more than six years and experience in body building, fat loss, strength, mobility, flexibility training and also PNF stretching.

YOGA FOR OVERALL WELLBEING. GOLD MEDAL CERTIFIED FROM SVYU (Ministry of Health & Family Welfare Govt of India) and YIC from S-VYASA. Namaste My teaching method is Astanga Yoga I have been practicing yoga for 15yrs and I am a certified Yoga Instructor from S-VYASA, Bangalore. Also certified in Sujok (Acupressure and Acupuncture) and done a course in organic wanting to offer an overall holistic approach ensuring the well being of individuals and to reduce the dependence on medicines. I Aim to offer an overall holistic approach ensuring the well-being of individuals.

I am a certified EREPS level 4 fitness trainer with 5+ years of experience as a fitness trainer/coach, primarily specializing in weight management, athletic performance along with core strengthening and calisthenics. Alongside I also work as a UX designer for a fintech firm.

I am a Personal Trainer with more than 3 years of experience as a freelance fitness trainer. Over the years, I have worked with students and clients with different fitness levels, requirements, and goals, helping them improve their strength, fitness, and overall physical well-being. My approach to fitness is focused on personalized guidance, consistency, and helping individuals develop healthy habits that they can maintain in the long term. I hold a Bachelor of Technology (B.Tech.) degree and am also an ACE-Certified Personal Trainer. My professional certification has provided me with a strong foundation in exercise, fitness training, workout planning, and personal training. I combine this professional knowledge with my practical experience to design training programs that are suitable for each individual's fitness level and objectives. During my experience as a freelance trainer, I have provided home, online, and in-home personal training to clients with different fitness goals. I specialize in fat loss, muscle building, and personalized strength training. I understand that every individual has different physical capabilities and requirements, which is why I focus on creating customized training plans rather than following a one-size-fits-all approach. My training methodology begins with understanding the client's current fitness level, lifestyle, goals, and specific requirements. Based on this understanding, I create a structured workout plan that focuses on progressive improvement. I pay close attention to proper exercise techniques and form so that clients can perform exercises safely and effectively while making steady progress. Along with structured workouts and strength training, I also provide basic nutrition guidance and support clients in developing healthier lifestyle habits. I believe that fitness is not only about exercising regularly but also about maintaining consistency, making better lifestyle choices, and understanding what works for your individual body and goals. My aim is to help clients build habits that can become a sustainable part of their daily routine. I keep my training sessions practical, interactive, and progressive. I monitor the client's progress and make adjustments to the training plan whenever required. Whether the goal is fat loss, muscle building, strength development, or improving overall fitness, I focus on providing clear guidance, motivation, and accountability throughout the training journey. My goal as a Personal Trainer is to help every client become fitter, stronger, and more confident while making fitness a sustainable part of their lifestyle. I believe that with the right training plan, proper technique, consistent effort, and personalized guidance, individuals can make meaningful and long-term improvements in their physical health and overall well-being.

I am a Yoga Teacher/consultant. I am looking to assist people with their yoga practice, improve endurance, help them get healed and make them feel good about their practice. I got my Teacher Training certification in Hatha yoga from Sivananda Yoga Vedanta Centre, Madurai on 8th Feb 2020. Yoga for me is about being “Balanced” in uncomfortable and uncertain situations. How Yoga has changed me? I understood learning about myself and mastering my thoughts is more important than being a technically intelligent person.

I hold a Master’s degree in Yogic Science, which has provided me with a strong academic foundation in both the theoretical and practical aspects of Yoga. This knowledge enables me to design effective training programs that not only enhance physical fitness but also promote mental well-being. Over the past decade, I have had the privilege of guiding students through transformational journeys. Many of my students have achieved significant improvements in flexibility, strength, and overall health. Beyond physical gains, they also develop discipline, focus, and confidence through consistent practice under my guidance. I specialize in creating personalized training plans for each student, ensuring that their unique goals—whether improved health, better athletic performance, or mastering advanced poses—are met effectively. My approach combines structured routines with adaptability to suit each student’s pace and capability. I have participated in various competitions at the university level, including All India University championships, and some national-level events. These experiences have enhanced my skills and provided valuable exposure to competitive standards, which I incorporate into my teaching to motivate and challenge students appropriately. In addition to practical training, I continually update my certifications and skills to stay current with new techniques and advancements in fitness and Yoga. This ensures that my students receive the best possible guidance, combining tradition with modern methodologies. I conduct offline sessions where I focus on hands-on training, interactive demonstrations, and correcting techniques to ensure safe and effective practice. My ultimate goal is to help students achieve their fitness and wellness objectives while fostering a lifelong commitment to health, discipline, and self-improvement.

Hi, I’m Tarun Tyagi, a certified personal trainer with 4 years of experience in helping people achieve their fitness goals. I specialize in health and conditioning, muscle building, fat loss, and overall physical fitness. Whether you're a beginner or someone looking to take your training to the next level, I bring a results-driven, personalized approach to every session. I’ve completed a basic fitness certification from Proton Fitness and am currently pursuing an advanced certification with the American Council on Exercise (ACE), one of the most reputed fitness organizations in the world. This continuous learning keeps me updated with the latest techniques and training methodologies, which I incorporate into my programs. Over the past few years, I’ve worked with individuals across different age groups and fitness levels. One of the most rewarding parts of my work has been helping clients recover from injuries, particularly those dealing with back issues. Watching them regain strength, mobility, and confidence through safe and structured training plans has been incredibly fulfilling. I offer both online and offline sessions, based on what works best for the client. I conduct one-on-one personal training as well as small group classes. Every session is customized based on your body type, fitness level, and personal goals—whether that’s losing fat, building lean muscle, improving endurance, or simply staying active. My coaching is not just about working out—it's about building a healthier lifestyle. I help clients with basic nutrition guidance, posture correction, and motivation strategies to stay consistent and disciplined. I also offer certification support for those who want to get into the fitness field professionally. If you’re looking for a trainer who truly listens, understands your challenges, and pushes you in a way that’s motivating—not overwhelming—I’d love to work with you. Let’s begin your transformation with purpose and progress.

“I’m a NASM-certified personal trainer with 4 years of experience working with beginners to advanced clients. I specialize in fat loss, muscle gain, functional training, and injury-prevention workouts. My goal is to make fitness simple, effective, and sustainable so you can build a stronger, healthier body with confidence.”

I am a dedicated fitness trainer with over 7 years of experience specializing in fitness training, weight loss, muscle building, and body transformation. Holding an IIFEM Advanced Personal Trainer certification, I have developed a comprehensive understanding of various fitness modalities and nutrition strategies to help my clients achieve their goals. My journey in the fitness industry began at Fitness Cafe, where I spent 3 years honing my skills, followed by an additional 4 years at Mega Gym, where I further refined my training techniques. Throughout my career, I have successfully trained around 200 clients, guiding them through their unique fitness journeys. I take pride in having transformed many individuals, helping them not only achieve their desired physique but also instill healthy habits and improve their overall well-being. My approach to training is personalized; I focus on understanding each client's specific needs, preferences, and goals to create tailored fitness programs that deliver results. I offer both online and offline training sessions, typically lasting 1.5 hours. These sessions are practical and engaging, designed to maximize the effectiveness of each workout. Whether training one-on-one or in small groups, I ensure that my clients receive the attention and support they need to push their limits and reach their potential. My training philosophy revolves around creating a supportive and motivating environment where clients feel empowered to challenge themselves. I emphasize the importance of proper form and technique to prevent injuries while promoting strength and endurance. I also provide ongoing guidance on nutrition and lifestyle choices to complement the physical training, ensuring holistic development. My ultimate goal is to inspire and motivate individuals to lead healthier, more active lives. I believe that with the right support and dedication, anyone can achieve their fitness aspirations. Whether you're looking to lose weight, build muscle, or completely transform your body, I am here to guide you on your journey to success.

I am an ACE & Ereps certified personal trainer with over 6 years of experience , trained different individuals with various fitness goals like muscle building, fat lose, Posture correction, core strengthening, cardio respiratory fitness.

I am a certified yoga instructor with 4 years of teaching and 5 years of consistent practice. Throughout my career I have worked with 300 plus students and helped them achieve their goals. My goal as a yoga instructor is to transform the lives of as many people as possible through this medium towards a healthy and stress- free living.

I am a Yoga trainer.

I'm working as a strength and conditioning trainer with cult fitness Bangalore .my background is from olympic weightlifting being in the fitness industry for more than seven years from now . Cult Fit group class, NASM ,K11 certified

I am Pavan M, a dedicated Personal Fitness Trainer with over 12 years of experience in helping individuals achieve their health and fitness goals. I specialise in customised workout planning, strength training, weight management, and lifestyle guidance. My focus is on creating effective fitness programmes that are designed according to each individual's requirements, fitness level, and personal goals. I have completed my Bachelor of Engineering (B.E.) from VTU in 2016. To further enhance my expertise in fitness training, I completed professional training at Proton Academy in 2019. These qualifications, combined with my years of practical experience, have helped me develop strong knowledge of exercise techniques, workout planning, fitness coaching, and safe training practices. I have been working as a Personal Fitness Trainer for more than 10 years and have gained valuable experience at reputed fitness centres, including Jaguar Fitness and Iconic Fitness. Throughout my career, I have worked with individuals having different fitness levels, medical conditions, injuries, and specific health goals. I focus on understanding each client's requirements and designing safe and effective training plans to help them achieve sustainable results. Over the years, I have successfully transformed more than 100 clients through personalised training, consistency, and proper guidance. My experience has helped me understand that every individual requires a different approach towards fitness. I believe that achieving fitness goals is not only about workouts but also about developing discipline, maintaining consistency, and following a healthy lifestyle. My teaching approach is personalised, practical, and result-oriented. I focus on creating customised workout plans that include strength training, functional exercises, weight management techniques, and lifestyle improvements. I guide students through proper exercise techniques, help them understand their body requirements, and provide continuous motivation to stay committed to their fitness journey. One of my key achievements has been working as a Manager at Iconic Fitness, where I gained valuable experience in managing fitness programmes and guiding clients effectively. I have also completed bodybuilding certification training and earned a medal in bodybuilding, which reflects my dedication, discipline, and passion for the fitness industry. These experiences have further strengthened my understanding of fitness training and client transformation. I provide both online and offline fitness training sessions, offering personalised guidance based on each individual's goals and challenges. My mission is to help people become stronger, healthier, and more confident by following the right fitness approach. I am committed to supporting every client with expert guidance, practical training methods, and consistent motivation to achieve long-lasting results.

I am a fitness trainer and Body builder. I have participated in 10 Body building shows. I am having an experience of 13 years.I train my clients for weightloss, inchloss, weightgain,strength training, crossfit,fitness, body flexibility and bodybuilding shows.I have accomplished many awards in body building shows. I mainly give workout plan and diet plan based on clients routine and make sure they are achieving goal.

Certified Personal Trainer | 6+ Years of Experience I am a Certified Personal Trainer with REPS India Level 3 and NSQF Level 4 certifications, backed by 6+ years of professional experience in the fitness industry. Over the years, I have helped hundreds of clients transform their fitness, strength, confidence, and overall lifestyle through personalised training programs designed around their individual goals. My training approach focuses on safe, effective, and sustainable results, whether your goal is weight loss, muscle gain, strength development, body transformation, or improving overall fitness. I provide personalised one-to-one training, with a focus on proper exercise technique, progressive training, consistency, and accountability. Certifications: • REPS India Level 3 – Certified Personal Trainer • NSQF Level 4 – Fitness Qualification • 6+ Years of Professional Fitness Experience • Helped transform hundreds of clients Your goal. Your fitness. Your transformation. Let’s work together to build a stronger, healthier, and more confident you.

I’m a Strength & Conditioning Coach and Personal Trainer with 6+ years of hands-on coaching experience, working with everyone from athletes to older adults. My coaching approach focuses on building strength, movement quality, and long-term health, not just short-term results. I specialize in strength & conditioning, personal training, group training, and body recomposition including fat loss, muscle gain, and sustainable weight management. I hold multiple Indian fitness certifications and am currently pursuing an international certification to further elevate my coaching standards. My mission is simple - help people move better, get stronger, and feel confident in their bodies at every stage of life.