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HSR Layout, Bangalore, India - 560102.
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Hindi
English
Telugu
Acharya Nagarjuna University 2009
Bachelor of Technology (B.Tech.)
HSR Layout, Bangalore, India - 560102
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UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
14
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
Fitness enthusiast with 14 yrs of experience in designing and monitoring exercise programs based on client needs,goals and abilities. Train because you love your body, not because you hate it.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
14
Teaching Experience in detail in Gym
Don't start a diet that has an expiration . Focus on a lifestyle that will last forever.
5 out of 5 6 reviews
Shalini pandit
Personal Trainer
"Tilak is an amazing health coach and trainer. I had trained with him for a month but the practices and learnings have now become part of my day to day. He doesn’t gives you unrealistic goals, he understands your routine and sets approachable lifestyle habits. His way of strength training and core schedules are way better than any other trainers. "
Gargi k
"Tilak is one of the best Professional Trainer who is always on time and very patient enough to listen to requirements and problems and mould the training according to the client needs. Would recommend him to anyone who is looking for a personal trainer. "
Anubhav Pandita
"Tilak has been an excellent trainer and is thoroughly professional. He remains involved in your training and sets realistic targets that can be achieved. No false promises. He focuses on holistic development and improvement of the body while making you learn more about yourself. He studies your lifestyle and then suggests remedies that will make you a better version of yourself."
Anand Bala
"Tilak has been my trainer for over two month. Tilak approaches his role holistically. For e.g. he is more a coach than a trainer. He sets clear expectations. (e.g - it what you do in the 23 hours outside the training that makes an impact). He does not though leave this to lip service. He continuously engages. His training regimen is clear. He shows up on time (rain or sunshine). He keeps it simple without being predictable. Brings basic equipment when required. More importantly, he teaches you how to listen to what your body is saying. Highly recommended. "
1. Which classes do you teach?
I teach Gym and Personal Trainer Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 14 years.
A portion of the electrolytes required for real capacities incorporate potassium k+, sodium na+, magnesium mg2+, chloride cl- and sodium bicarbonate NaHco3. Together, these electrolytes bolster nerves,...
Working out is a significant piece of your day by day plan. Be that as it may, as with all things, you have to step with alert. While it is possibly enticing to build the length and power of your exercises...
The capacity to support development can turn out to be more troublesome with age. Bones begin to lose their thickness. The muscles and joints decrease, and the scope of development intensifies because...
Answered on 16/02/2017
Answered on 23/06/2016
Answered on 23/06/2016
Answered on 11/06/2016
Answered on 08/06/2016
UrbanPro Certified Tutor
For Personal Trainer
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
14
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Teaching Experience in detail in Personal Trainer
Fitness enthusiast with 14 yrs of experience in designing and monitoring exercise programs based on client needs,goals and abilities. Train because you love your body, not because you hate it.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
14
Teaching Experience in detail in Gym
Don't start a diet that has an expiration . Focus on a lifestyle that will last forever.
Answered on 16/02/2017
Answered on 23/06/2016
Answered on 23/06/2016
Answered on 11/06/2016
Answered on 08/06/2016
A portion of the electrolytes required for real capacities incorporate potassium k+, sodium na+, magnesium mg2+, chloride cl- and sodium bicarbonate NaHco3. Together, these electrolytes bolster nerves,...
Working out is a significant piece of your day by day plan. Be that as it may, as with all things, you have to step with alert. While it is possibly enticing to build the length and power of your exercises...
The capacity to support development can turn out to be more troublesome with age. Bones begin to lose their thickness. The muscles and joints decrease, and the scope of development intensifies because...
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HSR Layout, Bangalore 
