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What is Rajyoag or Classical Yoga?

Suneeta
26/08/2023 0 0

Rajyoag :

Its practices are aimed at attaining self-mastery and spiritual enlightenment through deep introspection and meditation.

Patanjali's Yoga Sutras is the 'Rajyoga', also called as Classical Yoga. Swami Vivekananda's book is also Rajyoga in which swamiji explained the yoga sutras of Sage Patanjali. 

Raja Yoga encompasses a systematic approach to mental discipline and spiritual growth. Its main emphasis is on controlling the mind, thoughts, and emotions in order to achieve a state of inner peace, clarity, and spiritual insight. The path of Raja Yoga consists of eight limbs, known as the "Eight Limbs of Yoga," which provide a comprehensive framework for personal transformation.

It focuses on the cultivation of the mind and aims to achieve self-realization and union with the divine through mental and meditative practices. Raja Yoga is attributed to the sage Patanjali, who compiled the "Yoga Sutras," a foundational text on yoga philosophy and practice.

Raja Yoga, often referred to as "Royal Yoga," is one of the classical paths of yoga outlined in ancient Indian philosophical texts.

 

 

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