Personal Trainer near me in HBR Layout, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I can Help you to lose your weight Or gain your muscles Or tone your muscles Increase your mobility and flexibility Increase your Speed and agility all at your doorstep

Hi My Self Is Akbar Pasha im a fitness Trainer I have 13 Years Experience and I'm Also professional bodybuilder I Archived Title Mr India Mr South India Mr Karnataka Mr Bangalore Mr Kolar I'm staying In HBR layout 1st stage 2nd block Bangalore

My name is srinivas and im gym trainer since 2007 and total 14 years of experience. And im certified from sportzcraft. Inc and my key skills on weight loss and weight gain. Muscle gain and physical fitness.

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I am a fitness instructor since from 2010. I have a experience very good in weight management weight loss with gain and in bodybuilding. I have done my diploma certificate in Alison have done my certification in gold's. I have done my certification in k11 I have done my certification in cross circuit. I have done my certification in CPR nightlife cardiopulmonary resuscitation. I can give you a physic I train from online I train from for home services please contact me.

Fitness is a comprehensive unisex fitness center. 4S Fitness aims to create a group of individuals having passion for fitness.We strive to create a support system and accountability where motivation for staying fit never dies. We are committed to creating the much needed awareness regarding the abuse caused to the body due to the prevalent lifestyles of this day. We aim to see people from sedentary lifestyles transform into active and vibrant individuals having the power to make right healthy choices. Functional fitness is core to 4S Fitness. What more beneficial than training the body to combat and handle real life situations efficiently and with ease? Having the right kind of body void of functional fitness is futile. At 4S Fitness, our in-house,experienced trainers carefully tailor make the right plan for each member focusing on a balanced training of the 4Ss. The 4S Fitness culture is all about quality, results, and passion for exceeding our members’ expectations.We are dedicated to continually improving our fitness center and ensuring that our programs and services provide excitement and motivation to inspire our members to make positive changes in their lives. Our mission is to be the leading fitness promoter in terms of creating awareness about functional fitness and working alongside you to help you achieve it. Being healthy is a big part of life and you wouldn’t want to incur huge expenditure on account of poor health. It has always been our endeavor at 4S Fitness to keep our community healthy. After all prevention is always better than cure.

I am a Fitness trainer... I am giving home/online/tutor home tuition since 2021... I have a degree in Bachelor of Science. Reach me out to transform yourself

I can teach every topic very easily and make it stronger for the students.

I am a qualified Personal Trainer and Strength Coach with 10 + years of experience. I have done various courses my first being a Gold Proctored ISSA graduate (now lapsed). I do continuous studies till date. I also Have done Pilates MAT level 1, Nutrition Advisor, Posture correction and many more. I have wide experience in the area of health and fitness including, massage therapies and special cases ( elderly, pregnancies, basic orthopaedics and correctional and preventive exercise). My goal is to personalise up-to date training and tailored based on the client to help them become healthier and stronger .