Does meditation require special equipment or clothing?

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Teena Choudhary

Certified Yoga Teacher from Rishikesh India🕉

No. Just be present in the moment.
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Yoga tutor at home teaching since 20years

No.Meditation can be done at calm and clean place where one can focus his attention at a particular object.If you are unable seat down,then you can use chair.
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Yoga tutor at home teaching since 20years

No.Meditation can be done at calm and clean place where one can focus his attention at a particular object.If you are unable seat down,then you can use chair.
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