Does meditation require special equipment or clothing?

Asked by Last Modified  

3 Answers

Learn Meditation

Follow 3
Answer

Please enter your answer

Teena Choudhary

Certified Yoga Teacher from Rishikesh India🕉

No. Just be present in the moment.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

No.Meditation can be done at calm and clean place where one can focus his attention at a particular object.If you are unable seat down,then you can use chair.
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

No.Meditation can be done at calm and clean place where one can focus his attention at a particular object.If you are unable seat down,then you can use chair.
Comments
Dislike Bookmark

View 1 more Answers

Related Questions

What does a meditation coach do?
A meditation coach gives step by step instructions to the practitioner to meditate properly. With guided meditation.
Riddhi
0 0
View Comments5
What is your impression of Transcendental Meditation?
Transcendental meditation benefits. Many artists, musicians, athletes, speak of the "flow state" when performing at the peak of their skill.
Poonam
0 0
View Comments6
How do I perform Transcendental Meditation?
Transcendental Meditation (TM) involves sitting comfortably with eyes closed and silently repeating a mantra for 15-20 minutes twice a day. It's typically taught through certified instructors to ensure proper technique and effective practice.
Ramnarayanan
0 0
View Comments7
What's the difference between meditation and yoga?
Yoga is physical practice and meditation is mental and mindfulness practice Its very simple
Tripti
0 0
View Comments6
Can meditation be used as a form of self-healing?
Meditation can result in many forms of healing — emotional, spiritual, and even physical. The word healing comes from the Anglo-Saxon word “haelen,” which means to make whole. You heal in an environment grounded in respect and empowerment.
Bonita
0 0
View Comments5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Two Important Tools to Convert Your Dream Into Goal
How to convert your dream into Goal If we want to convert the dream into Goal, two important tools are given below. SMART & 5D S: Specific M: Measurable A: Achievable R: Realistic T: Time-bound...

Dr. Bharat Chaugule

1 0
View Comments0
Guruvandhana
Om sahana vavatu - (Om, may God protect both teacher and student) Saha nau bhunaktu - (May He nourish us together) Saha viiryam karavaavahai - (May we work together with great energy) Tejasvi nau-adhiitam-astu...

Balamurugan R

0 0
View Comments0
Meditation for Beginners
Firstly, select a peaceful ( indoor or outdoor) place for practice meditation. Sit any comfortable meditative position like, sukhasna. otherwise lie down in savasna. keep spine straight, shoulder relaxed...

Rajnish Kumar Tiwari

0 0
View Comments0
Sohum Meditation
Sohum Meditation Those people who don't have any inclination towards any particular God but still want to worship the almighty can do Sohum Japa. Sohum Japa does not require any mala or rosary. It is...
D

Deleted U.

0 0
View Comments0
Yogic Breathing exercises- STANDING POSITION PART 1

Dr Mayur V K.

2 0
View Comments0

Recommended Articles

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Pune
Meditation classes in Gurgaon
Meditation classes in Chennai
Meditation classes in Kolkata
Meditation classes in Noida
Meditation classes in Jaipur

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you