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Overview

I am a Certified Yoga Instructor with experience in Group Yoga, Corporate Yoga, and Personal Yoga Therapy classes, for all age groups and fitness levels. I have a degree from S-VYASA, Bangalore and I am pursuing my Masters in Yoga and Yoga Therapy.
I have a professional experience of 15 years working in leading technology MNCs such as Siemens, Hewlett Packard and Cisco Systems. Therefore, I understand corporate stress and how Yoga can help in holistic wellness of employees.
I am truly grateful that I am associated with Yoga for several years now. In my classes I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help the participants.
I have been practicing the Yoga way of life for several years and I enjoy inspiring others to lead a life of good physical and mental health.
My key skills include: Hatha Yoga, Therapeutic Yoga for various ailments and modern lifestyle disorders, Pranayama, Guided Meditation, Cyclic and OM Meditation, Yoga Nidra, Mind-Sound Resonance Technique, Pranic Energization Technique, Diet and Lifestyle Management, Yoga Workshops and Krida Yoga Games, Chair Yoga and other Corporate Yoga Practices.

Languages Spoken

English Proficient

Hindi Proficient

Education

Sambalpur University 2002

Master of Computer Applications (M.C.A.)

Address

Somasundarapalaya, Bangalore, India - 560068

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, Increased energy, Remedy for Body pains, Better flexibility, Stress Relief, General Fitness

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Kriya Yoga, Hatha Yoga, Raja Yoga, Power Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

OM Meditation, Cyclic Meditation, Yoga Nidra, Mind-Sound Resonance Technique for healing.

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, 22- 50 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity, Increased energy, Remedy for Body pains, Better flexibility, Stress Relief, General Fitness

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Yoga Meditation, Patanjali Yoga, Kriya Yoga, Hatha Yoga, Raja Yoga, Power Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Teaching Experience in detail in Meditation classes

OM Meditation, Cyclic Meditation, Yoga Nidra, Mind-Sound Resonance Technique for healing.

No Reviews yet!

Tanushree N. conducts classes in Meditation and Yoga. Tanushree is located in Somasundarapalaya, Bangalore. Tanushree takes at students Home, Regular Classes- at her Home and Online Classes- via online medium. She has 5 years of teaching experience . Tanushree has completed Master of Computer Applications (M.C.A.) from Sambalpur University in 2002. She is well versed in English and Hindi.

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