Spirituality and Mind classes near me in Silk Board Junction, Bangalore

Hi there! I'm Ritu, Yoga Teacher and a Human resource professional with 10+ years of corporate experience. As an instructor, my aim is to create a safe space for students, guiding and working with them on their individual journey. I started Yoga eight years ago primarily for weight loss and exercise but over the years the practice and journey has helped me evolve immensely in every aspect of my life. I have been dedicated practitioner ever since, certified 500+ hours and teaching for close to two years now in Mexico, Mysore and recently at a wellness resort in South Goa. I have been teaching 4+ years now, my classes are primarily Harsha based with a strong foundation of breath and stability. The classes will be accessible for beginner to intermediate practitioners. Teaching Style: Hatha Yoga, Vinyasa Flow classes, Ashtanga Primary series, Yoga for Therapy and Beginners, Pranayama and Meditation. Passionate about traveling, new life experiences and reading.

We believe that yoga is the relationship between the body, mind and the breath. It helps to bring balance in your life as well as helps you to lead a peaceful life.We take general health yoga sessions, Yoga Therapy sessions. We also provide 200 Hours Yoga Teacher Training Course accredited by Yoga Alliance USA (Globally accepted Yoga Certification).

I am a holistic yoga center, dedicated to providing a safe and nurturing environment for people to practice and explore the many benefits of yoga. Our classes are designed to help people of all levels and backgrounds to cultivate physical, emotional, mental and spiritual wellbeing. We strive to teach and practice yoga in its traditional form, while also exploring the modern interpretations of the practice. Our experienced teachers serve as mentors, guiding and inspiring our students to be the best version of themselves. We look forward to having you join us on this journey and explore the wonderful world of yoga.

I am an enthusiastic and interactive yoga trainer and have been practicing yoga for a really long time. I teach yoga to children, adults, beginners focusing on building strength and stamina in the body. I try to cure my student's discomforts and provide to them, a healthy style of living. I specialize in all types of asanas, pranayamas, meditation, and relaxation. I customize yoga regimes as per the client's needs and body type.

I am an experienced, qualified instructor with over 3+ years of experience in teaching Yoga and different types of therapies including (Panchkarma, Naturopathy, Acupressure, Leech therapy, Physiotherapy)across different cities in India and other countries too, Passionate about teaching Yoga, over the years I have helped many of students overcome their fear of learning yoga. So far, I have worked as a Yoga Instructor with Sarva Renaissance Limited (Chennai), Cult Fit(Bangalore), and Patanjali Yoggram(Haridwar Uttarakhand).

I am a certified yoga teacher from sri sri school of yoga art of living. I am a dynamic, motivated yoga teacher 1 year experience of practicing yoga and 1 year experience of teaching yoga to students. Yoga session 1 hour consisting of pranayama, asanas & guided mediation, core strengthen, balancing Asanas, stretching, and stress relief. Excellent physical health and ability to perform specific exercises for the students of different age groups,

Objective and goal I have always been interested in Yoga and I find that this is where I can benefit others as well as myself by including the teachings of the Lord Buddha into a way of life. Yoga being such a broad platform, there is still very much to learn but I find that at this point, I am ready to help others with the basics of yoga. Accomplished my Bachelors kn Buddhist philosophy from Samtenling Nunnery My strenth: Ashthanga yoga Meditation Hatha yoga I focus on students overall development .I empathize with my students and try to teach them according to their need . Focus on overall imorovment -from health to life TRAINING AND CERTIFICATE Mysore yogadarashanam Teacher training two months WORK EXPERIENCE 2year in dehradun (Doon) 5 year in bangalore(freelancing) Thank you

I am a certified and experienced yoga teacher with international certification from Sivananda yoga centre. I belong to a yoga family.

I joined this platform to teach therapeutic yoga for needy people. If you interested for yoga session , you can call me.

I have been a yoga teacher for the past 8 years in which major portion i have spend in the ashram in Delhi teaching various types of classes for various age groups and strengths. I am interested in overall fitness of a person both physically and mentally which helps an individual to be productivity and still maintain health throughout the day. I can guide in nutrition and injuries for athletes or for weightloss.

The institute has enough caliber to offer from present time popular yoga practices (listed below) to deepening to the ultimate end, the cellular yoga, which is one of the greatest austerities practiced by distinguished yogis of the indian subcontinent. Popular yoga modules offer general fitness modules as well as therapeutic modules to treat various ailments. General fitness modules include fitness yoga for all age groups, power yoga, meditation and prenatal/postnatal yoga. Department also offers psychological counseling and dietary consultation. Ms tripti pandey heads this department with a galaxy of qualified and proficient trainers and consultants. She is a certified yoga trainer (yic), a certified prenatal & postnatal yoga trainer and postgraduate in yoga therapy with 5 years experience. Practicing since 2005. Cellular yoga holds the highest spiritual order. Being practiced at cellular level, it is altogether a different level than the other popular yoga practices I.E. Not body alone but 37.2 trillion cells that constitute our body also do the yoga, simultaneously. It is the surest way to sink into the transcendental state, and the most important physical benefit of this is in providing complete immunity that no bacteria, virus or germ can touch our body, because our body has double layer immunity protection, where innate is the primary and adaptive is the secondary immune system, in adaptive immunity each cell of the body also has its own immune system. Cellular yoga includes practice of raising cellular awareness, cellular meditation, cellular pranayama and cellular asanas. This department is headed by mr rakesh pandey who is a qualified yoga professional with 20 years of sadhna.

4 beautiful years of being able to know the tendencies of mind & offerring the knowledge through Yoga & Meditation over several years has been very fulfiling! I learnt the techniques from the Art of living foundation several years back! A Qci certified yoga & Meditation teacher with a passion to serve the world!

I have 3 year experience in naturopathy hospital I have 6 month experience in arogyadhama (svyasa university ) Specialist in back pain, arthritis, diabetes, obesity, mental disorders etc. Specialisation in krida yoga, IQ development, stamina building, memory development, eye sight etc.

I am a certified yoga teacher, completed my ttc from Rishikesh traditional yoga school, rishikesh. I can teach mindful meditation, guided meditation, candle flame meditation, osho meditation techniques. I meditate regularly and consider my life as meditation.

I am an enthusiastic yoga trainer, having trained students from various background and different age groups. I am presently conducting online yoga sessions . I conduct group sessions and also one on one sessions upon request. I have separate slot for kids yoga.

I have over 3 years of experience in teaching and practising Yoga, Ayurveda. I have also worked in Patanjali Ayurveda Centres where I had dealt with imparting Yoga training to the customers.

I am a designer turned Yoga enthusiast. I am an Art of Living Volunteer since 2010 and have been an Art of Living faculty for 4+years; Conducted courses for kids, college students, professionals and elderly. I also have worked as an instructor at Neolife wellness center for 3 months. Have done 1 month internship at Sri Sri Ayurveda hospital and took yoga therapy sessions. I also have conducted yoga day in Schools.

I am an experienced yoga trainer and teaching yoga for past four years. I have been trained in Yoga instruction from prestigious yoga University "Swami Vivekananda Yoga Anusandhana Samsthana ( SVYASA)", Bangalore and done B.Sc in "Yoga Therapy" as well. I conduct both individuals as well as group classes. I have been conducting classes for pre-natal, post-natal, Sciatica, Weight loss, Thyroid, Diabetes, Depression, Back pain, etc. I teach yoga with a problem-oriented approach to address the need of my student. Generally, I start yoga classes with Starting prayer, body warm-up, stretching, asanas in four postures (standing, seating, prone, supine), pranayama, relaxing and Om Chant. Specializations: Traditional Yoga, Power Yoga, Therapeutic/Medical Yoga, Pre-Natal Yoga, Post-Natal Yoga, Meditation, Pranayama.

I am teacher . I can handle upto 7 all subjects in cbse and all classes computer science subject. I completed my masters degree. My skills are c, c++, java, html,....

.I am a Holistic coach and a Yoga Teacher holding Master of Science in Yoga Therapy, Reiki Healing and sound Bowl therapy,who is passionate and inspired by the 5000-year-old science of yoga and trained in various traditional yoga ashram in around Karnataka (India) ,While I aim to be an incredibly committed yogi helping individuals to reach their physical and spiritual goals by sharing the knowledge and experience that I have gained. I uphold all the elements of ‘Hatha Yoga’, majorly emphasizing on chakras (the energy centers in the body) followed by left and right hemisphere of brain also known (Ida Pingala).

I have a Strong knowledge on Asthanga and Hatha Yogasana. I have a Good knowledge of various mind relaxing techniques. Good knowledge on different types of Pranayama. Ability to teach and make people understand different asana and their health benefits. I have a teaching experience of 2 years for people across different age categories . Now am conducting classes at my place and taking personal classes across HSR and Koramangala. Worked at Kishore Yoga Kendra Trust for 1 year. Conducted weekly classes in Mysore for a team of 100+ in the month of April 2017. Conducted corporate session for JP Morgan employees on IYD 2017.

Helped hundreds of students develop mediation and breathing techniques. Contributed in improving lifestyle of clients and fighting with diseases. Taught art of yoga and improve fitness and personal health of clients • Planned lessons for beginners and experienced students. Delivered inspirational speech and presentation to students. Instructed and improved body postures and alignment in students.

Am a doctor by profession, I have got 3+ yrs of experience in various fields like regulatory affairs, health insurance industry as medical officer also as duty doctor. Would help students of any class till 10th and students of BAMS in creating easy handy notes and important questions and thereby would help in easy cracking of exams.

Purpose of Dhyanlok is to make You Happy and able to face the world boldly. Our basic nature is Happiness. But we have complicated our life and forgotten to smile. At Dhyanlok we teach how to manage excessive stress and complexites by Simple Meditation Techniques Special workshops are conducted, on request for executives, engineers, doctors, patients and students to improve performance by stress management and resolving stress related problems like psychosomatic diseases, behavioral disorders, complexes and helps in improving creativity, interpersonal relationships and overall performance. Meditate and lead a stress-free, healthy, happy and purposeful life.