Spirituality and Mind classes near me in HSR Layout, Bangalore

Heli Gadhiya is the Owner of Times of Yoga, founded in April 2019. It has come a long way from its beginnings in Bangalore, India. When she first started out, her passion for enhancing & transforming the quality's of people lives and creating holistic lifestyle & healthy standards in the society, drove her to start her own venture. She is a graduate with Bachelors of Arts in Psychology from St. Xavier's College. She holds a Master degree in Yogic Science acquiring in-depth knowledge about postures, breathing techniques and ancient wisdom. She completed her 200 hour Yoga Teacher Training Course with Sri Sri School of Yoga. She is a Yoga Alliance Certified Yoga Teacher. Also, a Yoga Instructor by National Skill Development Corporation. With 4 years of experience in yoga industry, she combines counselling and therapy at its first as she avail herself to deliver the good quality yoga session for the clients. She delivers tailored yoga sessions that suits you.

Winner of several national titles Easy and understandable classes which make learning fun

I am highly dedicated and passionate Yoga Instructor with a deep appreciation for the transformative power of yoga. Committed to guiding students on their wellness journey by creating a safe and inclusive environment that fosters self-discovery and personal growth. Possessing a strong knowledge of yoga philosophy, asanas, pranayama, and meditation. I effectively adapt my teaching style to meet the unique needs of students, providing clear instructions, modifications, and adjustments. Continuously seeking to expand my knowledge and refine my teaching techniques, I am dedicated to lifelong learning and staying updated with the latest developments in the field of yoga. Skills - • Extensive knowledge of yoga asanas (poses), pranayama (breathing techniques), meditation, philosophy, and anatomy. • Strong observation skills to assess student’s alignment, body language, and breath for providing appropriate guidance and adjustments. • Patience in supporting students' progress and growth at their own pace. • Continuous learning mindset to stay updated with the latest research and advancements in the field of yoga. • Proficient in creating structured and engaging class sequences with appropriate themes.

I am a holistic practitioner of Kundalini yoga from past 12 years. My Guru parampara is from Mahavatar Babaji , however our lineage goes much beyond that. My methods and practice can be followed from age 4+ to 80+ years without compromising standard living standards or social environment. I focus on connecting our body and mind with the 5 elements without ignoring the present social circumstances with ease.

I am a Reiki Master and practitioner. I teach Reiki level 1 and Reiki level 2 . Also I teach cood cutting. I have 15+ years experience. Anyone wants to learn and wants to practice on live sessions can join . You will get the live case to practice.

I’m on a mission to empower and create a vibrant living through the healing wisdom of Ayurveda, and fitness. I am a passionate yogini, functional coach, Prenatal/Postnatal Yoga Teacher, Ayurveda lifestyle coach and wellness educator. I teach busy people simple and holistic ways to live vibrant, energetic and joyful lives. With an experience of 6 years in hand a certified 200 hrs Hatha Yoga Teacher, NLP master practitioner and persuing Prenatal/Postnatal women's wellness educator.

I am a personal fitness trainer with experience of 8years. I am giving home/online body transformation program since from past 3years. I am a certified personal trainer, weight loss/fat loss/functional training/strength. and conditioning /weight gain and certified nutritionist

We believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at Little Yogi, as we focus on helping kids better connect to themselves and their surroundings. We offer a variety of services, classes, workshops, and more to help all of our little clients, mothers, and elders achieve healthier bodies and minds.

I'm Internationally Certified Advanced Yoga Teacher - RYT500, Yoga therapist, Weight Loss Coach and Nutrition guide. I also pursued certification in Meditation and Pilates. My sessions focus not just on fitness but deep inner balance and healing. Also, I am Chartered Accountant with 7.5 years of experience so understand the professional life challenges. I guarantee, if you join to me, the life will get transformed. You can find her on Instagram @adhyetakul.ruuchi Thank you.