Spirituality and Mind classes near me in Whitfield Bus Stop, Bangalore

I am an E- RYT 500 hour yoga trainer specialized in teaching Hatha and Ashtanga Yoga. To teach Yoga is my passion and I am happy persuing the same. I take weight loss sessions, kids yoga and yoga for back pain.

I’m a certified yoga instructor. I studied M.Sc. in yogic science from Svyasa University, Bengaluru with well experiences of last 17 years with many yogis around the globe. I am providing both offline and online yoga classes. I love to teach Hatha yoga, Ashtanga yoga, Power yoga, Meditation, yoga nidra, kid’s yoga and therapeutic yoga. I provide the one on one coaching to help my clients. I have expertise in lifestyle disorders such as healthy weight management, sinus, asthma, skin issues, thyroid, diabetes, blood Pressure, arthritis, stress management and back & neck pain etc. I have been working as a yoga and wellness Instructor in Jumeirah Vittavelli resort, Maldives for 5 years. I had worked one and half years with The Tubkaak boutique resorts, Krabi, Thailand as a yoga instructor & spa in-charge. Before I had worked with Banyan tree resorts and hotel, Phuket, Thailand for 5 years, which is one of the best resorts in Asia pacific. I help my clients in specifying goals to obtain high level of physical and emotional well being. I assess clients' general wellness, goals, fitness level, lifestyle, family background, and profession. My wellness Program includes : 1) Daily Tracking and Guidance 2) Customized Diet and Nutrition plan 3) Detoxification Techniques 4) Sleep and Stress management 5) Online Workout session

I am an engineer working in an IT firm. I have been giving tuition since 2019. I have completed a master's degree in Yoga for human excellence from SRM University. My key focus will be on physical yoga and meditation.

I am a professionally trained Yoga Instructor with a Master of Science (MSc) in Yoga from S-VYASA University, Bangalore. I specialize in helping individuals achieve physical, mental, and emotional well-being through personalized yoga practices. With a strong foundation in traditional yoga and modern therapeutic techniques, I design customized sessions based on individual needs such as weight loss, stress management, hormonal balance, and overall fitness. I am passionate about creating a calm and supportive environment where students can experience real transformation in their health and lifestyle 🔹 Specializations (High-paying keywords) ✔ Weight Loss Yoga ✔ Stress & Anxiety Relief ✔ Women’s Health (PCOS, hormonal balance) ✔ Therapeutic Yoga (back pain, neck pain) ✔ Meditation & Pranayama ✔ Beginners to Advanced Level

Hi My name is Sonam.I am yoga Teacher. I have 7 years yoga Teaching experience.I am giving Online yoga lesson.I am ERYT 500 yoga Alliance certified Teacher. I can teach Hatha Yoga,Ashtanga Yoga,Yin yoga,Iyengar Yoga,Yoga Therapy, Pregnancy yoga, Teacher Training course..

Greatly inspired by inner engineering of isha yoga, started developing and strengthening my spiritual skills. Over period of past three years, have learned from world known energy healers, I have developed strong skillsets, I have designed in unique way are to help to create and establishing own life vision. To align with energy to get the clarity of mind body, spirit get balanced. To help to remove blocking beliefs, and to make oneself receptive to energy of wellbeing. To help to implement powerful tool of meditation to have harmony of various dimensions of life career, personal, health, social and in turn being better human.

i am a Meditation trianer I am practicing Meditation from last 8 years. I started sharing Meditation techniques for learners from last 3 years. I felt so happy in ghe part of their success stories. I want to be part of your succes story by training you effective meditation techniques

I am Hamsini am giving Online Sloka classes Age 5 to 15 yrs Benefits of Sloka Recitation Increases children's focus and memory Creates Positive vibration Develops patience and reduces Stress in kids Session Features Pronunciation of Sanskrit Slokas Focus on word by word meaning Starting with basic slokas and then with Ashtakams Fee: 200/ hr

I am a certified personal trainer with 2 years of experience in guiding individuals towards their fitness goals. My focus is on helping clients improve strength, manage weight, and enhance overall health through personalized workout and nutrition plans. Over the past two years, I have trained individuals of varying age groups and fitness levels, adapting my methods to suit each person’s needs. I hold a Bachelor of Laws (L.L.B.) degree, which has helped me develop discipline, organization, and effective communication skills—qualities that I integrate into my training approach. Alongside my academic qualifications, I am certified by Proton Fitness as a personal trainer, providing me with both theoretical knowledge and practical techniques in fitness and health. My training sessions are designed to be structured, safe, and results-oriented. I assess each client’s current fitness level and set achievable, measurable goals. This ensures that progress is continuous and clients remain motivated throughout their fitness journey. I primarily conduct offline sessions, which allow me to closely monitor my clients’ form, technique, and performance. By giving real-time feedback and hands-on guidance, I help clients achieve better results while minimizing the risk of injury. I emphasize a holistic approach to fitness that combines physical training with lifestyle advice. This includes nutrition guidance, flexibility and mobility work, and mental wellness tips to ensure clients achieve balanced and sustainable health improvements. My goal is to empower each individual to realize their potential, build confidence, and adopt a healthy lifestyle that extends beyond training sessions. I focus on making every session engaging, practical, and personalized to keep clients motivated and committed. I take pride in seeing my clients transform physically and mentally, achieving results that improve both their performance and quality of life. Their progress and satisfaction are the most rewarding aspects of my work as a personal trainer.

Professional Experience: Conducting classes as a freelancer both general and therapy based on requirement. Working as Yoga Trainer at Vividisha Philosophical Consultancy and Solutions. Yoga therapist Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA), Bangalore, India • Conducted yoga classes during the credit of the course. • Lead yoga classes for all skill levels, from beginning to advance. • Teach professionals as well as students with correct postures to ensure maximum benefit and safety Yoga trainer In stop diabetes movement (SDM) in July 2019 Volunteer Yoga Mitra foundation to provide yoga classes to COVID warriors. Key skills: • Asana style: Hath yoga, Ashtanga vinyasa yoga, Therapy yoga, General classes, Advanced yoga, Loosening exercises, Sithali karana vayama, Chair Yoga, Krida yoga • Instructor for Yogasanas , Pranayama, Kriyas and Mediation. • Expertise in teaching Advance Yogasanas • Yoga Therapy ; Specialized in treating mental disorders.

I’m a certified yoga trainer with 5+ years of teaching experience. I take both online and offline yoga classes, specially designed for women to improve strength, flexibility, and inner peace. My goal is to make yoga a joyful part of daily life — connecting body, mind, and breath in every session.

I have been practicing yoga since 2022 and have completed my certification as a Registered Yoga Teacher (RYT) with the Yoga Alliance[Shree Jay Ram Sanskrit Mahavidhyalaya Rishikesh). I can teach a variety of yoga styles, including Hatha, Vinyasa, and Restorative yoga, to students of all levels. I am skilled in creating safe and engaging classes that cater to the individual needs of each student, helping them to improve their flexibility, strength, and overall well-being.

I am a professional certified yoga instructor, transformed over 20+ yogis in their weight loss journey and knee and back pain issue. I have conducted several group workshops and got trained under Srinath Sir a shishya of B K S Iyenger.

I am a certified Yoga Teacher with an MSc in Yogic Science and a practicing Astrologer, dedicated to guiding individuals toward holistic health and inner balance. With years of experience in teaching yoga and wellness, I specialize in therapeutic yoga for back pain, chronic diseases, and emotional healing. My classes are designed to blend the science of movement with the art of mindfulness, focusing on body alignment, breath control, and meditation. I also integrate emotional intelligence practices to help students manage stress, enhance self-awareness, and achieve mental clarity. I offer personalized yoga sessions — both home-based and online — tailored to each individual’s physical and emotional needs. Through a combination of yoga therapy, meditation, and astrological insights, I support students in restoring harmony between the mind, body, and soul for long-term well-being.

I am an Engineer and practicing mediation and Tibetan rituals. Passionate to spread positivity and celebrating life with mindfulness. Conduct mediation sessions short terms online sessions only. Will share technique and breathing controls and happy to teach the same. Flexible sessions on weekends and week days customized to requirement.

I am pursuing my Bachelors of Arts degree. I’m well informed in the areas of spirituality, psychology, philosophy and mental Heath in general. I’m willing to travel to your place for tutoring or giving a Skype lecture. I don’t just teach trust self help books say. I’ve explained the teachings myself.

I am a certified yoga teacher, taking online classes for Hatha yoga, prenatal and postnatal yoga, women wellness (PCOD PCOS), face yoga. I have 3 yrs of teaching experience.

I graduated from pharmacy and am working in corporate. I have taught corporate colleagues and given online yoga lessons for three years. I was introduced to yoga in school and have practised it since then. I started learning yoga professionally in 2018. I have done diploma courses in yoga, L2 (Ministry of Ayush), YIC (SVYASA), and MSC in yoga and life sciences (SVYASA). Corporate IT is my profession, and yoga is my passion. I find joy in helping people live better and healthier lives.

I have 5 years of meditation experience with emphasis on Dzogchen, insight and focus meditation. Teaches a secular approach with no superstition or religious anecdotes. Attended multiple Meditation retreats in Sri Lanka and India. Guided and mindfulness meditation teacher.

I am a certified holistic Lifecoach and healer. I help people to come out of their stuck situation, and guide them to solve their problems or challenges, through mindfulness and healing practices and meditation. I have more than 1 year of experience teaching many students, and helping them achieve their desired results in life. I believe in law if attraction, and everything is possible.

I teach shlokas and vedic wisdom to kids and teens in a fun and interesting way. I have been teaching for the past 4 years and have taught over 4000 kids.

I am a yoga instructor. I am giving home and tutor tuition since 2 year. I am certified in 200 hrs ttc in ashtanga yoga also 300hrs ttc in hatha yoga and iyengar yoga. I have degree in b.A yoga. My key skills are works in flexibility and mobility , weight lose and gain , therapy yoga , stretch yoga , prenatal yoga , old age yoga.

I am certified 500 hour Yoga instructor offering online classes. i specialize in Hatha & Ashtanga Yoga. Guiding students to improve flexibility, and overall physical and mental wellbeing.