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What is the true meaning of Fitness ?

Asked by Sanchit Singh 17/10/2015 Last Modified 03/07/2020

27 Answers

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Related Questions

Where should I train?

Wherever and whenever you are comfortable, but it should be regular and scientific. Once you started, training is easy, but the way and correction< guidance is more critical to achieving your goal.

Ashish

0 0

If I Lift Weights, Will I Get Bigger Muscles?

Not only heavyweight training but proper meals and proper sleep is also important to gain bigger muscles. It's depends on your catabolism training phase and metabolism the recovery phase

Kunal

0 0

Can fitness apps eliminate personal trainers?

Personal trainers come with a higher cost, but when you do one-to-one sessions, you can check an individual's form, to see they're doing the exercises correctly,

Niyajuddin

0 0

Can I set the time I work out?

Yes, you can set time and follow that.

Sushma

0 0

How do personal trainers work?

Exercise trainers, also known as personal fitness trainers, work with individual clients or small groups. They may train in a gym or in clients' homes. They evaluate their clients' current fitness level, personal goals, and skills.

Venkat

0 0

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