Personal Trainer near me in Indiranagar, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am Health and Fitness Expert Specializing in creating ecxercise.I provide workout people who are suffering cronic medical conditions like Hypertension, Diabetes,Thyroid, Pcos,.etc.I am specializing in weight loss programmes like cardio workou,kick boxing, Aerobics, Functional training..etc.

I’m Nafih, a personal trainer with 6 years of experience in functional training, calisthenics, cross fitness, boxing,and athletic training. My mission is to help you become the strongest version of yourself through customized, high-energy workouts that boost strength, mobility, and overall performance. Let’s unlock your true potential together!

Strength and conditioning coach, former athlete, a national level medalist in Athletics (high jump), Injury prevention, Load monitoring, Exercise techniques, Will try to contribute my skills with passion in order to give a meaningful consideration.

A personal trainer in the gym field is a fitness professional who works one-on-one with clients to help them achieve their fitness goals. Their role is to design personalized workout programs, provide instruction on proper exercise techniques, and offer guidance on nutrition and lifestyle choices that complement fitness goals. They assess clients’ physical condition, take note of their goals (whether it’s weight loss, muscle gain, or improving athletic performance), and then tailor workouts that are safe, effective, and challenging. A personal trainer also ensures that exercises are done correctly to minimize the risk of injury and maximize results. In addition to guiding workouts, personal trainers also serve as motivators, offering encouragement and support to help clients stay committed to their fitness journey. They keep clients accountable, monitor their progress, and make necessary adjustments to the training program based on results or feedback. A successful personal trainer also stays up to date with the latest fitness trends and continues their education through certifications and workshops to enhance their knowledge and expertise. They can work with individuals of all ages and fitness levels, from beginners to advanced athletes.

I'm a sports scientist with the degree of b.sc hons sports and exercise science and specialized in person training, athlete training and strength and conditioning coach.

Crossfit level 2 certified / Gymnastics / Weightlifting / Bodyweight strength / Metabolic Conditioning / Functional training / Kettlebell Flow Circuits / Movement efficiency Personal trainer

Hi, I’m Sanila Shiyas! I’m a certified online personal trainer with over 3 years of experience helping individuals transform their fitness journey—physically and mentally. My mission is to guide you toward a healthier lifestyle through personalized workout plans, sustainable habits, and continuous support—wherever you are in the world. Whether you’re a beginner starting from scratch or someone looking to break through plateaus, I’m here to make fitness feel achievable, enjoyable, and empowering. Let’s build strength, confidence, and long-term results together!

My name is jay stared this profession in 2005 myfirst job was in chisel gym 5 years worked and fitnessone lot more gym later before Covid 2 years in vizag training some celebritys etc my skills I do strength ,weight loss ,weight gain ,fitness ,body toning,problem solving once u talk to me u will come to lot more which I can't leave message...

Passionate and results-driven Level 3 Certified Personal Trainer (RQF, UK) with hands-on experience of training clients in the United Kingdom. Skilled in personal training, functional workouts, and group sessions such as HIIT, Body Attack, and Boxing Circuits. Known for motivating clients, designing goal-oriented programs, and creating a positive gym atmosphere. I combine professional coaching with fitness content creation to inspire people to live healthier, stronger, and more confident lives.