Personal Trainer near me in HSR Layout, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I have trained around 18 to 31group age and gained a better knowledge throug put my fitness journey from 2018 Can personaly text me

I Am Head Trainer at kia kaha mma academy And Mma Fighter at Koi Combat Academy Bangalore ,,speciality:- Mma, kickboxing, self-defense . Available For Personal Training for self defense, loose weight, Professional mma training

Hello, I’m your dedicated personal trainer committed to helping you achieve your fitness goals. With 3 years of experience in fitness coaching and a passion for promoting health and wellness, I specialize in areas like strength training, weight loss, . My approach is tailored to your unique needs, ensuring each session is motivating, effective, and enjoyable. Together, we’ll work towards transforming your fitness journey into a sustainable lifestyle. Let’s embark on this journey to a healthier you!

Himalayan Gurus Fitness (OPC) Private Limited is an online-based fitness platform. Fitness programs include MMA, Kick Boxing, Boxing, Self-Defense & Yoga. Both online group training classes and 1-on-1 Personal Training classes are available. Founder details: - Name: Niraj Kumar Borah - Blue Belt in Brazilian Jiu-Jitsu - Trained in Evolve MMA - Singapore & Team Nogueria - Dubai - Taught over 20k+ students (approx.) to date - 7+ years of coaching experience - Ex-employee of Cult (Cure.fit). Head Coach of MMA, HIIT & Self-Defense formats of both India & Dubai branch. - 2015 Gold in National Ju-Jitsu Championship, Bengaluru India - 2019 Gold in ADCC Championship, Singapore - MMA Record: 2-1

I am a National Athelete in running long and middle distance runner 2years work experience in training class for fitness, weightloss I am giving home training class for fitness and weight loss.

Astrology and Vastu Experience www.astroglaxy.com With over 5 years of experience in Astrology and Vastu Shastra, I have dedicated myself to helping individuals and businesses achieve harmony and success through ancient wisdom. My journey began with a deep interest in the mystical sciences, which led me to study under renowned mentors and gain in-depth knowledge in these fields. Astrology: Personal Consultations: Offering detailed birth chart analysis, predictions, and personalized guidance. Career Guidance: Assisting clients in choosing the right career path and achieving professional growth based on astrological insights. Relationship Compatibility: Helping individuals understand compatibility and enhance relationships through astrological readings. Health & Well-being: Providing remedies and advice to improve health and well-being based on astrological influences. Vastu Shastra: Residential Vastu: Expert advice on the design and layout of homes to ensure a positive and harmonious living environment. Commercial Vastu: Guiding businesses to optimize their workspaces for success and prosperity. Remedial Measures: Suggesting effective remedies to counteract Vastu doshas (defects) and enhance positive energies. Site Visits: Conducting on-site evaluations to provide tailored Vastu solutions. My approach combines traditional practices with modern understanding, ensuring that my clients receive practical and effective solutions. I am committed to empowering individuals with the knowledge and tools they need to lead a balanced and fulfilling life.

I am a personal trainer... I am giving home training sections and I am certified in Ace and I have degree in B.com and I am also a bodybuilder and Mr.Kerala and Mr.Calicut University Champion

I have a total of 4 years of experience in personal fitness training, 3 years in Kerala and 1 year in Bangalore. I have transformed many people with different goals. I'm an expert in weight loss, weight gain transformation planning and muscle building. Also, I can teach how to maintain our body lean and fit without any supplements and by consuming pure natural foods.

I have got 9+ years of experience in personal training into fitness , dieting , body building ,body tonning , muscle building , nutrition, fat loss& weight loss, body composition analysis and many more related to fitness . And also I have worked and provided quality training servies in abroad countries such as quatar and dubai . And also certified with ace certification .