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Correct method for setup and stance for performing latt pull down

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Other Lessons for You

Fat loss and lifestyle

Fat loss is not an event but a by-product of a healthy lifestyle. That includes eating habits, working habits, sleep/wake-up cycle and doing what needs to be done. By prioritising the health over a material one can add healthy years to one's life.

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Law of Attraction or How Your Positive Beliefs Can Change Your Life?

There were two friends Aarohi and Nitya, Aarohi was so intelligent, smart, and so creative. And Nitya was a normal person having average capabilities. Everyone appreciated Aarohi. But Aorohi always...

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For exam reading students

Dears, 1.All of you pls choose early morning from 430 - 7 than studying late night till 12 or 1230,will improve memory power during early hrs(Late night suppress memory). 2.Eating fruit juice like amla,pomegranade,aloe...

Ramakrishnan C.

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Health tip - Importance of Breakfast

Importance of Breakfast Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at...

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Confidence building

Starting your day with a positive thought can do wonders to your productivity & overall improvement. However, starting any task with a doubtful mindset or confusion limits the progress in some other...

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Health and Fitness Questions

How can I increase my memory power by yoga?

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how safe it s for female tutors to go to students place n teach n I want to know WATS that golden plan

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Can I drink or eat something before yoga practice?

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