what is the best age to hire a personal trainer

Asked by Last Modified  

5 Answers

Follow 2
Answer

Please enter your answer

Dr. Vinod Kumar

Yoga Teacher

Age not matter
Comments
Dislike Bookmark

Depends on your requirements not your age
Comments
Dislike Bookmark

Certified International Yoga Trainer

You can hire a personal trainer at any age when you want to start your yoga practice as a young child and a very old man/woman all can do yoga.
Comments
Dislike Bookmark

Fitness Instructor

From the age of 14 anyone can start training especially strength training ,hiring the personal. Trainer. Depends. Upon u
Comments
Dislike Bookmark

Strength Coach

There is no age to to be frank. Whenever u feel you wanna get fit and healthy thats the right time.
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

Are personal trainers really helpful or just another scam of gyms?
At first we all are human beings, so it is uncertain that how the individual behaves. It depends on individual how he or she is , fraud or genuine.The percentage of scam type trainers is very less. But they are there. But majority are genuine.
Suresh
0 0
8
What are the common problems faced by trainers?
Putting yourself out in the market New in the field, the main problem is to find your candidates. If not getting associated with anybody and working independently, making people aware of the services...
Ritu
0 0
7
Why do people need personal trainers?
One of the primary reasons that someone should have a personal trainer is that they can educate you on all aspects of health, fitness and exercise
Arun
0 0
8
 Why Are My Muscles Sore After a Workout?
When muscles are required to work harder than they're used to, or in a different way, it is believed to cause microscopic damage to the muscle fibres, resulting in muscle soreness or stiffness. DOMS is...
Naveeen
0 0
6
Which should I do first; cardio or weights?
High intensity weights workout has to be done before cardio. you can do low intensity weight workout after or along with the cardio(circuit).whatever the weights workout it may be u need to do 10 min walk jog warm up before going to workout
Tanvi
0 0
6

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Loose Fat ! Not weight
People use the term "Weight Loss". Which is completely incorrect. What is mean by weight loss ? Do you want to loose muscle ? No ? Then its Fat loss not a weight loss. How would you loose Fat ? If you...

Vivek Singh

0 0
0
Busy , no time for self.
Fit, healthy people find the time for exercise every day. We all have the same number of hours in a day and we all have “a lot going on”, so be sure to allow time for you and your fitness....

Tilak

0 0
0
How to lose your body fat?
Introduction - Losing body fat is a common goal for many people striving for better health and fitness. While it may seem challenging, with the right approach, it is achievable. In this lesson, we will...

Rohit

0 0
0
Weight Loss Motivation
Your mind will quit a thousand times before your body will. Fill the fear and do it anyway. Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow. Minds...

Guruprasad S

1 0
0
Cardio alone doesn't cut fat.
Excessive cardio will strip muscle and body fat. This is definitely not the most efficient method to lose body fat. Once you begin stripping muscle tissue, your body becomes less efficient at burning body...

Tilak

0 0
0

Recommended Articles

7 Healthy Eating Habits That Can Help You...

Do you think losing weight is difficult? If your answer is yes, then you are certainly not to be blamed. Why? Because the topic of weight loss is always surrounded by so much of drama that it seems almost impossible to lose weight without doing strenuous exercises and dieting. Well, I would say it isn’t that difficult,...

Read full article >

Top 5 Health Benefits of Doing Regular Exercise

We all know doing regular exercise is good for health. But do we know in what ways exercise can impact our body and mind when done on a regular basis. Making exercise a part of our life, does a lot of good things to our general health and mood. Following are the top 5 benefits of doing regular exercise: 1. Exercise...

Read full article >

Burn fats and get in shape with Zumba dance

Do you love dancing and want to be in shape? Then, probably you should try out Zumba, an incredible dance fitness program introduced by a Colombian dancer and choreographer in the 90s. It involves aerobic and dance movements which is perfect to tone and sculpt the body. Zumba fitness includes soca, salsa, hip-hop, samba,...

Read full article >

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

Find Personal Trainer near you
Personal Trainer in Bangalore
Personal Trainer in Delhi
Personal Trainer in Mumbai
Personal Trainer in Hyderabad
Personal Trainer in Chennai
Personal Trainer in Pune
Personal Trainer in Gurgaon
Personal Trainer in Kolkata
Personal Trainer in Noida
Personal Trainer in Ahmedabad
Online Personal Trainer

Looking for Personal Trainer ?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you