Highly Rated Tutors Free Demo Class 2,294 Student Reviews
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Visthar Sonam Layout, Bangalore 
6 students 
1000 per hour 
Online Classes 
Student's Home A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
Online Classes Student's Home A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance
BTM Layout, Bangalore 500 per hour Online Classes I am a personal trainer and providing training since 7 years online and 1 to 1 trainings & also competed in several bodybuilding and fitness modeling competitions from which I have taken a position in my weight category in State level competitions and also helped many clients to completely change their transformation online as well as 1to1 basis
Online Classes I am a personal trainer and providing training since 7 years online and 1 to 1 trainings & also competed in several bodybuilding and fitness modeling competitions from which I have taken a position in my weight category in State level competitions and also helped many clients to completely change their transformation online as well as 1to1 basis
BTM Layout, Bangalore 650 per hour Student's Home With over 7 years of fitness coaching experience and a background in competitive cricketer, I being an athletic approach to everyday fitness. I specialize in agility, strength, speed, and coordination to help you move more efficiently, build functional strength, and feel your best—whether you're working out for health, energy, or confidence.
Student's Home With over 7 years of fitness coaching experience and a background in competitive cricketer, I being an athletic approach to everyday fitness. I specialize in agility, strength, speed, and coordination to help you move more efficiently, build functional strength, and feel your best—whether you're working out for health, energy, or confidence.
BTM Layout, Bangalore 500 per hour Online Classes Student's Home 
Tutor's home I am a Gym trainer/Engineer. I am also giving home/online/tutor home tuition since 2018.. I am certified trainer. Give me 45-90 days. I will reduce your Fat loss journey.
Online Classes Student's Home Tutor's home I am a Gym trainer/Engineer. I am also giving home/online/tutor home tuition since 2018.. I am certified trainer. Give me 45-90 days. I will reduce your Fat loss journey.
BTM Layout, Bangalore 500 per hour Student's Home I am a certified powerlifting and bench press athlete with national and international competition experience, specializing in strength training and fitness coaching to help clients achieve their health and performance goals.
Student's Home I am a certified powerlifting and bench press athlete with national and international competition experience, specializing in strength training and fitness coaching to help clients achieve their health and performance goals.
BTM Layout, Bangalore 500 per hour Student's Home I am a personal trainer as i have worked in "The Monkey Fitness" gym i have experience of 3 years and I am certified from REPS INDIA which is recognized by the Government of India
Student's Home I am a personal trainer as i have worked in "The Monkey Fitness" gym i have experience of 3 years and I am certified from REPS INDIA which is recognized by the Government of India
BTM Layout, Bangalore 800 per hour Online Classes Student's Home With years of experience and multiple client transformations, I'm your go-to evidence-based training Coach. I specialise in working with beginners as well as intermediate trainees Whatever your goal, I'll help design the perfect plan for you! The main objective is to bring awareness to the coming generations of Indian youth for a strong and fit India. I'm graduated in ‘Diploma in personal Training’ from K11 SCHOOL OF FITNESS SCIENCE which is the biggest fitness Academy in Asia. I have 7 year of experience in fitness industry including 2 years of experience in iconic fitness Bengaluru as a personal trainer and 2 years of experience in @fitness first, DUBAI. MY AIM IS TO BE FREE, LIVE FREE AND TRAIN FREE
Online Classes Student's Home With years of experience and multiple client transformations, I'm your go-to evidence-based training Coach. I specialise in working with beginners as well as intermediate trainees Whatever your goal, I'll help design the perfect plan for you! The main objective is to bring awareness to the coming generations of Indian youth for a strong and fit India. I'm graduated in ‘Diploma in personal Training’ from K11 SCHOOL OF FITNESS SCIENCE which is the biggest fitness Academy in Asia. I have 7 year of experience in fitness industry including 2 years of experience in iconic fitness Bengaluru as a personal trainer and 2 years of experience in @fitness first, DUBAI. MY AIM IS TO BE FREE, LIVE FREE AND TRAIN FREE
BTM Layout, Bangalore 650 per hour Online Classes Student's Home im a personal trainer giving home online indoor outdoor training since 2016. im certified in diploma in personal training. my skills are strength training ,functional training ,fatloss , muscle gain, strength and conditioning. in one month u can see the change in ur body and ur life style
Online Classes Student's Home im a personal trainer giving home online indoor outdoor training since 2016. im certified in diploma in personal training. my skills are strength training ,functional training ,fatloss , muscle gain, strength and conditioning. in one month u can see the change in ur body and ur life style
BTM Layout, Bangalore 900 per hour Online Classes Student's Home Experience - 7+ years. I provide online and office sessions. certification - L1 in strength and conditioning and ACSM - CPT. My skills are Olympic Lifting, Strength and Conditioning.
Online Classes Student's Home Experience - 7+ years. I provide online and office sessions. certification - L1 in strength and conditioning and ACSM - CPT. My skills are Olympic Lifting, Strength and Conditioning.
BTM Layout, Bangalore 1000 per hour Student's Home I am a National Boxing Athlete. Also Fitness Trainer. I have qualified NASM. Which is a globaly recognised fitness Certification. Currently I am in my 5th year of fitness journey. Transformed fitness levels 200+ clients.
Student's Home I am a National Boxing Athlete. Also Fitness Trainer. I have qualified NASM. Which is a globaly recognised fitness Certification. Currently I am in my 5th year of fitness journey. Transformed fitness levels 200+ clients.
BTM Layout, Bangalore 700 per hour Tutor's home I’m an athlete competing in state level. I have been practising bodybuilding since 6 years with a complete knowledge about diet plan with different body types.
Tutor's home I’m an athlete competing in state level. I have been practising bodybuilding since 6 years with a complete knowledge about diet plan with different body types.
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The average salary for Personal Trainer is ₹46,048 per month in the Mumbai. The average additional cash...
S ma u cant to do like that. U should need a lady trainer for few months after 3 month u can do easily...
Most training sessions begin with the discussion of what your goals are, both long and short term. Your...
When you don't know how to get fit how to workout correctly and don't see what right food and quantity...
If you want to have a flat stomach, the most important thing is your diet; what you eat, and then your...
https://vz-3ad30922-ba4.b-cdn.net/ac20a6dc-f0fa-4abe-8407-7680c71a423b/play_480p.mp4
Problem-solving What is the Problem? Generally, I asked this question in my workshops many times to my participants, "what is the problem?", that time...
Any diet that promises immediate or drastic weight loss is probably either unhealthy, unrealistic, or both. Most fad or crash diets might help you lose...
https://vz-3ad30922-ba4.b-cdn.net/cca9fefc-9712-4f63-a949-f0c48da0adca/play_480p.mp4
https://vz-3ad30922-ba4.b-cdn.net/2a7d1b33-9baa-45af-8c0b-922ae0c35d97/play_480p.mp4
