Personal Trainer near me in Kudlu gate, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I'm a certified personal trainer with experience over 5 years. I've worked with clients of all ages and fitness level to achieve a achieve a wide range of goals, from losing weight to build muscle, and improving their overall health.

Enthusiastic and results-driven gym trainer with 10 plus yeas’ experience in fitness coaching with a solid background in healthcare processes. Possesses multiple fitness certifications and a proven track record of delivering exceptional results. Conducted one-on-one as well as group training sessions with clients to assess fitness levels, set goals, and develop personalized workout plans. Committed to empowering clients to achieve their fitness goals and fostering holistic wellness. Proficient in medical transcription and scribing, with a deep understanding of medical terminology, diagnosis, and treatment protocols.

I am a fitness personal trainer, I am giving training at home, I am international certified [ISSA approved, Ereps level4] fitness personal trainer, I have a 10years experience, the training methods are... Weight management, flexibility and range of motion, nutrition and diet, group training, rehabilitation, full body Stretching, functional exercises, special population training (sugar patients, cholesterol, Bp, knee pain, back pain, neck pain etc)

Assisted over 50 members per month to reach their fitness goals with proper form and posture. Trained over 15 PT clients per month and helped them achieve their goals. provided exceptional customer service, securing 40% new clients through referrals. Took group sessions for boxing for CORE - HIIT and crossfit TRX Worked on achieving personal training targets for the team.

I am Gym personal trainer Last 17 years in Bangalore I done kettle bell certificate rip 60 training first aid ( AHA) certificate I am marathon runner Kerala ayurvedic massage

I have 14 years experience successfully transformed more than 400 clients i can handle special population, muscle building , strength improvement , powerlifting ,weight lifting also

I’m a personal trainer! I give home workouts/gym/ anywhere for clients' convenience! Myself working as a personal trainer for almost three years plus! Say no to supplement ❌ Eat healthy, stay healthy 🏋🏻‍♀️

"Dual expertise: Engineering & MBA, but my passion lies in sculpting strength. 2 decades of bodybuilding and over a decade of personal training. Specializing in weight management."

With more than 8 years of hands-on experience in boxing, kickboxing, jiu-jitsu, and fitness coaching. My expertise blends professional fight training with functional fitness and conditioning, and weight training. Boxing Record: 4-0-0 (Undefeated) MMA Record: 3-0-0 (Undefeated) National WAKO Tournament Winner I specializes in creating customized training programs that balance combat skills with strength and conditioning, helping clients achieve results in fitness, weight loss, stamina, and self-defense.