J P Nagar, Bangalore Details verified of Aishwarya R.✕
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Amity University 2018
Bachelor of Technology (B.Tech.)
Janardhana 2023
Yog parichaye
Yoga Point 2023
Diploma in yoga teacher training
J P Nagar, Bangalore, India - 560078
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M
Mission English school
Seoni, Seoni
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Over the past five years, my teaching experience has been deeply rooted in guiding individuals through transformative meditation practices. I have facilitated meditation sessions that cater to various levels of practitioners, creating a space for inner exploration and mindfulness. My approach involves integrating diverse meditation techniques, ranging from breath awareness to guided visualizations, allowing students to explore and find the methods that resonate most with them. I prioritize creating an inclusive and non-judgmental environment, fostering a sense of ease for participants. In addition to regular group sessions, I have also provided one-on-one meditation guidance, tailoring practices to individual needs and goals. This personalized approach has allowed me to witness profound shifts in awareness and a heightened sense of inner calm among my students. Continuous learning is a cornerstone of my teaching philosophy. I stay abreast of current research and evolving meditation methodologies, incorporating new insights into my classes. Through clear communication and empathetic guidance, I strive to empower students on their journey toward greater mindfulness and self-discovery.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Over the past three years, my teaching experience has been deeply rooted in guiding individuals through transformative meditation practices. I have facilitated meditation sessions that cater to various levels of practitioners, creating a space for inner exploration and mindfulness. My approach involves integrating diverse meditation techniques, ranging from breath awareness to guided visualizations, allowing students to explore and find the methods that resonate most with them. I prioritize creating an inclusive and non-judgmental environment, fostering a sense of ease for participants. In addition to regular group sessions, I have also provided one-on-one meditation guidance, tailoring practices to individual needs and goals. This personalized approach has allowed me to witness profound shifts in awareness and a heightened sense of inner calm among my students. Continuous learning is a cornerstone of my teaching philosophy. I stay abreast of current research and evolving meditation methodologies, incorporating new insights into my classes. Through clear communication and empathetic guidance, I strive to empower students on their journey toward greater mindfulness and self-discovery.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Stress Relief, Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains, Better flexibility
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Over the past five years, my teaching experience has been deeply rooted in guiding individuals through transformative meditation practices. I have facilitated meditation sessions that cater to various levels of practitioners, creating a space for inner exploration and mindfulness. My approach involves integrating diverse meditation techniques, ranging from breath awareness to guided visualizations, allowing students to explore and find the methods that resonate most with them. I prioritize creating an inclusive and non-judgmental environment, fostering a sense of ease for participants. In addition to regular group sessions, I have also provided one-on-one meditation guidance, tailoring practices to individual needs and goals. This personalized approach has allowed me to witness profound shifts in awareness and a heightened sense of inner calm among my students. Continuous learning is a cornerstone of my teaching philosophy. I stay abreast of current research and evolving meditation methodologies, incorporating new insights into my classes. Through clear communication and empathetic guidance, I strive to empower students on their journey toward greater mindfulness and self-discovery.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
3
Teaching Experience in detail in Meditation classes
Over the past three years, my teaching experience has been deeply rooted in guiding individuals through transformative meditation practices. I have facilitated meditation sessions that cater to various levels of practitioners, creating a space for inner exploration and mindfulness. My approach involves integrating diverse meditation techniques, ranging from breath awareness to guided visualizations, allowing students to explore and find the methods that resonate most with them. I prioritize creating an inclusive and non-judgmental environment, fostering a sense of ease for participants. In addition to regular group sessions, I have also provided one-on-one meditation guidance, tailoring practices to individual needs and goals. This personalized approach has allowed me to witness profound shifts in awareness and a heightened sense of inner calm among my students. Continuous learning is a cornerstone of my teaching philosophy. I stay abreast of current research and evolving meditation methodologies, incorporating new insights into my classes. Through clear communication and empathetic guidance, I strive to empower students on their journey toward greater mindfulness and self-discovery.
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