Personal Trainer near me in Sarakki Junction, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

My name is Brownson Basumatary, Certified Personal trainer, more than 10+ years of experience in fitness field. Olympic weight lifting, power lifting and body building competitor competed in different regions in Karnataka. I'm invited to Colleges to give talk about Fitness Awareness for Engineering Students. I have trained many clients including celebrities, TV Anchors, Actors, obsessed, pelvic tilt issues, handicap, diabetes patient, PCOD clients, elderly, children, post rehabilitation, Post Pregnancy, post Surgery ligament tear Strengthening, Physically Challenged, athletes includes all types of training: 1) Cardiovascular(Cardio) 2) Resistance 3) Flexibility 4) Muscle gain(Hypertrophy) 5) Fat loss 6) Strength and conditioning(Tennis, Golf, Badminton, Cricket,Runner) 7) Bodybuilding 8) Model Body 9)HIIT/Crossfit/Pilates/Tabata/Plyometrics/Functional Trainings 10) Olympic weight and power lifting training

I am a certified Sprint Athlete with numerous accolades, including certifications at the Taluk, District, and State Levels. With over a decade of experience as a Gym Trainer since 2010, I've had the privilege of guiding more than 1000 clients to their fitness goals, all of whom have experienced 100% satisfaction. My commitment to delivering rapid results is unwavering, whether in professional sports or fitness training. Professional Background: - Engineering Expertise: My unique blend of athletic prowess and technical knowledge as a professional engineer, specializing in hardware, sets me apart. Fitness Training Services: I offer an extensive range of fitness training services, including: 1. Tailored Workouts: My custom exercise programs are designed based on individual goals and fitness levels. Whether your aim is weight loss, muscle gain, or overall wellness, I'll create a program that aligns with your objectives. For example, if your goal is weight loss, I'll design a program that combines cardio and strength training to maximize fat burn. 2. Nutritional Guidance: I provide dietary recommendations to complement workouts, ensuring clients have a balanced approach to their fitness journey. For instance, I'll help you understand the importance of a balanced diet and suggest meal plans tailored to your specific goals. 3. Progress Tracking: I believe in data-driven fitness. We monitor your progress, making necessary adjustments for optimal results. We'll use tools like body measurements and performance metrics to ensure you're on the right track. 4. Motivation: I'm here to inspire and keep you accountable, pushing you to overcome obstacles and stay on track. As an example, I'll share success stories of clients who achieved their goals through dedication and hard work. 5. Functional Training: My training methods encompass functional exercises that improve your daily life activities. For instance, I'll incorporate exercises that enhance your strength and mobility, making everyday tasks easier and safer. Specialization: - Supplement-Free Weight Loss: My expertise lies in achieving rapid weight loss without the use of supplements, advocating for a holistic and safe approach to fitness. Important Note: I prioritize your well-being. I refrain from using supplements unless you, the client, explicitly consent, understanding the potential risks involved. If you're seeking a certified Sprint Athlete and Gym Trainer with a proven track record and a commitment to your goals, feel free to contact me. Your journey to a healthier you is my top priority.

Fitness trainer with over 5 years of professional experience, trained 1000 + of people over the span in areas of Physical Fitness & Aerobics Exercises. Experienced in teaching various forms of Physical exercises. Provided exceptional results by working with clients in Corporates sectors & also with all age groups of people from Children, Youths, Women & Elderly community to improve fitness strength.

I can make you achieve your goals in the easiest and most effect way.

🤝 How I can help you ? As a personal trainer, I specialise in guiding individuals past their emotional barriers and life pressures, such that you can truly become the best version of yourself. 🧐 My Philosophy I'm a firm believer that every one of us has an athlete within, waiting to shine, regardless of age, gender, or societal/parental expectations. I’m here to help you reclaim that power, building a strong foundation of strength, resilience, and confidence. 🕰 Why I am worth your time ? My experience with student athletes has given me a proven track record of success. Over the years, I’ve helped more than 50 students reach their optimal level in sports and academics, guiding them to overcome limitations and embrace their unique strengths. I'd be happy to share that process with you and help you do the same — Excel. Please don't hesitate to reach out and ask any questions. I'm looking forward to hearing from you. Cheers 🙏🏽

Working at Gold Gym as personal trainer from last 10 years. A highly competent and enthusiastic personal training record with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a clientâ??s physical fitness, understanding their needs and then developing a practical and achievable workout routine and diet for them to reach their targets. Possessing the necessary communication skills required to gain the trust of clients and thereby retain their business.

Fat loss weight gain endurance muscle strength

Greetings! I'm Smitha, a certified nutrition, yoga and fitness expert with over 7years of experience dedicated to elevating your well-being. My approach prioritizes personalized training, adapting to your goals and abilities. Together, we'll sculpt a fitter, happier you. If you're ready to prioritize your health I'm here to guide you towards a vibrant and resilient version of yourself. Best wishes, Smitha

I'm certified fitness trainer/dancer/athletics coach. I'm an independent and self-motivated individual being detail orientated, dedicated with 4years of sport field experience. Versatile, quick learner, recognised for people management, leadership abilities and strong technical acumen. Solid analytical, communication and problem solving skills. I have M.ped, pursuing P.hd. my accomplishments: currently I'm the elected EC memy of athletics association for the state.

I am a personal trainer in golds gym….. I am certified in proton fitness academy….. my key skill is strength training…. Certifications: 1) advanced personal trainer - Proton fitness academy 2) advanced physique transformation 3) CPR ( cardiopulmonary resuscitation)

I have trained people despite their age, weight and gender. Currently training 8 years old athlete and 50+ years old person. If you are ready with some dedication I'll help you with some motivation and we can start your transformation. The question is ARE YOU READY?

I am a fitness trainer/ person trainer My name is Krupakar R Gowda I have completed my bachelors in business administration and I am into fitness for 3 years now.. Started working out just to reduce my weight turned into a passion and now it's a side hustle for me.. I participated in (WFF INDIA KARNATAKA STATE CHAMPIONSHIP held at RN GOLD PALACE, BEGUR ROAD BENGALURU ON 14TH AND 15TH OCTOBER 2022) placed silver medal 2nd place in body building and placed bronze medal 3rd place in men's physique. And (MR. SEDC 2022 ALL INDIA INTER-COLLAGIATE BODY BUILDING COMPETITION) PLACED SILVER MEDAL 2ND PLACE IN BODY BUILDING. i am open to train now. As a general trainer/ personal trainer. Thank you.

This Is Udaya I'm very well personal...Even My results Very impressive round in 6 to 7 weeks u can loose put to 10 kgs without proteins products....and Even gaining the weight I conduct Group class for Men/Woman Strength training abs training muscle mass gaining training diet charts physical fitness training

I am 21 year old bodybuilder from Assam. I am in Bangalore from last 5 years and have been working full time with Rock’s fitness gym as a personal trainer. Have helped more than 100 clients with their transformation journey. Have been awarded as the best trainer of the month multiple times in the Gym. I am trained in taking group classes as well like abs and stepper, HIIT etc. Along with training, I also take interest in bodybuilding and compete at state level. At present preparing for national level competitions under the guidance of coach Harvinder Singh.

I am basically an Engineer. I come with 32 years experience in fitness, strength training, nutrition, bodybuilding and yoga. i come with a unique blend of experience and knowledge with fitness that will help you achieve your fitness goals through a mature and sensible approach.

Worked in gold gym and also worked in mahe marena am a certified and given good results…

Here's a possible for you: "Hi, I'm Rahul, a certified personal trainer with 2 years of experience in helping individuals achieve their fitness goals. I've had the pleasure of working with numerous clients, and I'm passionate about creating personalized workout plans that cater to their unique needs and objectives. I'm excited to collaborate with new clients and support them on their fitness journey. Let's work together to reach your goals!"

Hi! I'm Rahul. Being a professional MMA(mixed martial arts) athlete and fitness trainer for more than 5 years and i am certified in strength and conditioning and personal fitness trainer, I can transform you the way you have always dreamt of. So what are you waiting for? Dm me for customized transformation routines( both online and offline training are available) . You can also dm me for any Martial Arts related coaching, like boxing,kick boxing, mma etc....

"With 4 years of experience, I provide offline and online training, and I’ve had the pleasure of guiding 25+ clients through natural and personalized fitness plans."

dedicated and certified gym trainer with 5 years of professional experience in fitness coaching, strength training, and physique transformation. I specialize in helping clients build lean muscle, improve athletic performance, and achieve sustainable lifestyle changes. My training philosophy focuses on proper form, progressive overload, and personalized workout programming tailored to each individual’s goals. With a background as a fitness athlete, I bring both practical experience and technical expertise to every session. I have successfully coached clients of all levels — from beginners to competitive athletes — guiding them through structured routines, nutrition fundamentals, and consistent accountability. Passionate, disciplined, and result-oriented, I strive to create a motivating environment where every client can push their limits safely and effectively. My mission is to transform lives through fitness, one session at a time.

I am a fitness enthusiast/instructor haveing 3 years of experience ,who believes in hard work, dedication and results. I give personal training in Strength & conditioning/weight training/weight loss and diet plan online/home. Represented Nationals in Hockey/University in Basketball.

i am freelancer in personal training i am giving home and online session to the client who is interested in weight loss,fat loss and weight management i have been working in fitness industry since 10 years i am capable of handling clients with medical history My skills are FAT LOSS WEIGHT GAIN PROGRAM EXERCISE TECHNIQUE STRENGTHENING CONDITIONING FLEXIBILITY FUNCTIONAL TRAINING REHABITATION BODY TONING OLYMPIC LIFT BODY TRANSFORMATION I have worked in prestigious gyms like SNAP FITNESS. GOLDS GYM. CERTIFIED IN AMERICAN COUNCIL OF EXERCISE (PROTON ACADEMY) ADVANCED PERSONAL TRAINER CPR CERTIFIED EKFA LEVEL 1 CERTIFIED FITNESS FUNDAMENTAL CERTIFIED BIG LIFT LEVEL 1 TRAINED CLIENTS with Medical condition I CAN HELP MY CLIENTS WITH PROPER NUTRITION PLAN

I am a personal trainer, I am giving online and home training. I am GOLDS GYM certified(GGU). I have BSC NURSING degree from Rajiv Gandhi university and BBA from Vinayaka Mission university. I am good in injury management, weight loss, postures correction, kettle bell and functional training Special care for the people with back pain, knee pain, uric acid, slip disc and other health problems