Meditation classes near me in Brigade Software Park, Bangalore

A certified Yoga Instructor from CYAI. I have been practising Yoga for more than 2 years. Pursuing Part Time MBA in social entrepreneurship and sustainability management from NMIMS Mumbai. I have volunteered for a year for Let's Be The Change, an NGO in Bangalore working towards a cleaner and healthier environment all over India. I always have a positive nature towards everything. Being calm and composed is my key strength. Always love to meet new people and have beautiful moments. I'm willing to share my knowledge and experience with everyone, also learn from each and every one. Hoping to create a wonderful community with compassion, love, gratitude, and creativity! :)

I hold a Ph.D. in Artificial Intelligence from IIT Madras and currently work as an AI Research Scientist for an MNC. My transformative journey into meditation commenced at the tender age of 12 when I was initiated into the Transcendental Meditation technique. However, it was after my very first Deeksha, blessed by my divine, that my spiritual awakening occurred at the age of 17. This awakening marked the profound emergence of my mystical Kundalini energy. In the pursuit of understanding the nature of the self and the origins of human suffering, I embarked on a transformative path. Along this path, I received Mukti Deekshas, and spiritual guidance from enlightened gurus. I also delved into rigorous austerities known as Maha Tapas at Ekam, seeking to unlock the secrets of enlightenment. My unique blend of scientific expertise and spiritual exploration equips me to guide individuals on their own journeys of self-discovery and inner transformation. Join me on this mystical voyage toward realisation and enlightenment.

Namaste, I am a Manisha Professional Yoga therapist and yoga teacher who is teaching yoga past seven years. We promote a healthy lifestyle, By focusing on the physical body, mental body and spiritual body. According to one's problems (imbalance). we create a Yogic management program, which includes, Asana, breathing, Ayurveda, relaxation, cleansing, diet and mindfulness practices. We provide the best counselling to clear your mind that you are in a right place. Because we are the yogis and we believe only in sattvic lifestyle. So, start your Yoga program and make your body free from illnesses. Om

Basically I am a practitioner of yoga from the past 12 years. Yoga has become a part of my life now. I am a national level yoga champion from the past 8 years. I had won bronze in national level competition which held in Delhi 2013 yoga federation. I am also a gold medalist in international level Yoga competition. I have done a TV yoga show in Kastoori news channel. I believe in height is your destiny and weight is your choice , so everyone can change themselves.

I am a Certified Yoga Therapist and Educator, with a deep passion for applying yoga as a holistic tool for well-being. Specializes in addressing mental health conditions through the integration of yoga philosophy, yogic counselling, and research-based yoga therapy. Expertise includes: • Mechanism and therapeutic applications of Pranayama • Advanced Meditation techniques • Yoga-based approaches for common ailments • Relaxation and sleep practices • Yogic Counselling for mental and emotional well-being The Sessions aims to introduce you to the practice of yoga through a holistic approach to yoga therapy, fostering both physical and mental healing. The body has an innate capacity to heal itself. With the support of mindful movement and breath, let us walk together toward becoming the best version of ourselves.

🌿 Meditation Teaching Experience I have developed a strong foundation in teaching meditation practices designed to enhance mental clarity, emotional balance, and overall well-being. My approach combines traditional yogic meditation techniques with modern scientific understanding of the mind-body connection, making the sessions both practical and effective for individuals from diverse backgrounds. I have guided individuals including beginners, working professionals, and those experiencing stress, anxiety, and mental fatigue. My teaching focuses on creating a calm, structured, and supportive environment where clients can gradually build a consistent meditation practice. The goal is not only to provide relaxation during sessions but to help individuals develop long-term self-regulation skills. My expertise primarily includes Mantra Meditation, breath awareness, and mindfulness-based techniques. Mantra meditation is used as a powerful tool to stabilize thought patterns, improve concentration, and induce deeper states of awareness. Through the use of sound vibration and focused attention, clients are able to experience reduced mental distractions and enhanced inner calm. Each session follows a step-by-step methodology, starting with gentle relaxation and breath alignment, followed by guided meditation practices. This structured progression helps activate the parasympathetic nervous system, promoting deep relaxation and reducing the body’s stress response. I emphasize the importance of breath regulation (pranayama) as it plays a key role in balancing the autonomic nervous system and improving emotional stability. My meditation sessions are particularly beneficial for managing stress-related conditions. Regular practice helps reduce cortisol levels, improve sleep quality, enhance cognitive function, and increase emotional resilience. Clients often report improved focus, reduced anxiety, and a greater sense of inner peace. I adopt a personalized approach, where meditation techniques are tailored according to the individual’s mental state, lifestyle, and specific goals. This ensures that each session is relevant, safe, and result-oriented. I also provide simple techniques that clients can easily integrate into their daily routine, allowing them to continue their practice independently. As a teacher, I maintain a calm, patient, and non-judgmental teaching style, which helps clients feel comfortable and open during sessions. My aim is to guide individuals beyond temporary relaxation toward sustainable mental clarity and emotional well-being. Through consistent guidance and structured practices, I support individuals in developing a deeper connection with their inner self, enabling long-term transformation and holistic wellness.

Hi I am vaishnavi , I am Breathwork therapist I teach 15 types of meditation, I am trained and professional therapist . Looking forward to connect and start this meditation and Breathwork journey

I am having work ex in indian stock markets industry for 19 years. Can teach people from basics to advanced trading strategies. From investment to sip’s to intraday trading to swing trading using fundamental analysis, technical analysis and techno funda (combination of technical and fundamental analysis) have worked with reputed broking firms from 2005. Have seen upward circuits & lower circuits in markets. Most important thing to learn to make money in stock markets is neither fundamental analysis nor technical analysis. To find out what it is get in touch with me.

Dr. Pooja is a researcher and educator whose career is defined by academic merit. She earned her B.E. as an Academic Topper from Coorg Institute of Technology in Electronics and Communication Engineering and her M.Tech as a University Rank Holder from NMAMIT in Digital Electronics and Communication, Nitte. Her dedication led her to Japan, where she secured the prestigious Japanese Government MEXT Scholarship—a fully-funded fellowship—to complete her Ph.D. in Nano Bioelectronics at Ritsumeikan University. Her doctoral research on biosensors has been published in top international peer-reviewed journals. For over three years, Dr. Pooja served as an Assistant Professor at Amrita School of Engineering, Bengaluru. As the architect of the ARISE Program, she designed and managed international student exchanges between India and Japan for two consecutive years. Her work in cross-border education earned her global recognition at the World Youth Meeting in Japan in 2024 and 2025 where she enabled 20+ students to get global exposure and win Gold and Platinum Awards. To date, she has mentored over 15 student projects and co-authored 10+ international publications. In 2025, Dr. Pooja founded Beyond Borders Scholar Lab to bridge the gap between India’s talented students and global opportunities. Having navigated the rigorous academic standards of Japan herself, she now provides students with a strategic roadmap to build research portfolios and win international scholarships. By teaching the collaborative mindset, she empowers to transform their academic potential into a career without borders.

Spiritual Solutions Centre founded by Sri Sri Ramachandra Guruji. The Center provides Psycho-Spiritual Hypnotherapy, Past Life Regression Therapy, Soul Healing Therapy, Spirit Release Therapy, Spiritual Healing, Distance Healing, Soul Healing Workshop, Self-hypnosis workshop, Past Life Therapy Training Course, Mystical Healing Course, Mystical Yoga Course etc. Guruji - Sri Sri RamaChandra is the founder of Spiritual Solutions Centre, who made its presence felt 12 years ago through Transformative Education and Social Services. Guruji's simple message of love, practical wisdom, and compassion continues to inspire people from all walks of life, and he encourages everyone to follow their chosen religious or spiritual path while honoring the path of others. Our mission is to Heal, Love and Serve all Mankind. This organization is dedicated to find empowerment in the present and hope for the future. Spiritual Solution Centre's unique contribution is that, instead of inclined to religion and metaphysical issues it applies the well-filtered traditional values to the present context like an applied science. Spiritual Solutions Centre, Bengaluru is a service oriented organization founded by Sri Sri Ramachandra Guruji. Guruji made its presence felt twelve years ago through Transformative Education and Social Services. Spiritual Solutions Centre provide access to ancient sciences such as Psycho-spiritual hypnotherapy, Past Life Regression therapy, Self-hypnosis, Spiritual Healing, Meditation and Pranayama. Spiritual Solution’s educational and self development programs like Mind Science The Power of Subconscious Mind Self improvement through Self-hypnosis Sammohini=Sanjeevini Soul Healing The Amazing world of Subconscious Mind Self Healing through Hypnosis The Law of Attraction, Healing Camps Meditation Camps Personality Development through Reprogramming Inner Mind Self Transformation through Meditation Student Transformation Workshop All these workshops and classes offers techniques to eliminate stress, improve health, confidence, productivity, creativity, success, expand awareness and resolve conflict and have been enjoyed by millions of people in India and abroad. We have been conducting and organizing various: Seminars & workshops on Self-hypnosis, Soul Healing, Past Life Regression, Past Life Therapy Training Course, Mystical Healing (Healers Course) etc. Healing Camps, Dhyana Pravasa, Pranayama and Meditation sessions. Personality development programs for school, colleges, Government and non government organisations. Health Awareness & Healing Camps for Rural Areas Mass Meditation, Mass Healing, Social Awareness Camps Spiritual Solutions has been invited by leading Industrial houses to conduct Seminars and In-House Workshops for MNC's, Corporate Sectors (For senior level executives to harness creativity and Harmony in today's competitive work culture and preparing them for globalization) Office timing: 10am to 6:30pm Weekly Holiday: Tuesday

Fitness dugout health and fitness private limited is yoga and preventive healthcare startup from Bangalore recognised by both startup India and startup Karnataka. Our team have more than 12 years of experience in yoga and fitness industry. Our services are backed by the side of experts including diagnosis team, doctors, nutritionist and yoga therapist. We are known for our quality services and result driven dynamic form of yoga. The top 10 reasons to choose us: 1. Women trainers on request for all courses 2. Experienced & professional certified trainers 3. The dynamic form of yoga for better results 4. Diet plan 5. Offline & online delivery 6. Customised packages 7. Preventive healthcare 8. Cost-efficient pricing 9. Free trial sessions 10. State of the art yoga studio We provide our services at: 1. Aarambh studio 2. Apartments 3. Corporate offices 4. Home 5. Online sessions Yoga: It includes regular and customised yoga packages with diet. Preventive healthcare: Our flagship products, preventive healthcare includes basic and advanced health diagnosis, personalised diet, personalised yoga exercises and experts health counselling with quarterly revision helping in increasing life expectancy and reduction of the probability of getting sick and chronic diseases. Enquire today and save yourself from emotional, financial & physical stress causing due to post illness medical cost.

I am practicing deep meditation since last 16 years . I have learned the kriyas to control mind and senses. Today everyone need peaceful life but lacking of this mediation practice mind has become so fickle. Connect with us and we will teach you and help you to practice.

I provide Yoga classes.

I am passionate about healing, counseling, meditation. * I learnt meditation from vipassana centre. Vipassana is said to be a technique taught by buddha and was passed on to different generations through lineage of monks * I am exposed to counseling psychology, karuna reiki,so, I can help one to understand their habits, relationship patterns,emotions and I can empower one to make their own conscious decisions. * I have learnt basic concepts related to non duality, consciousness, illusion of self etc and I can help one understand the same ,plus, I can help one approach life in a holistic way.

We, at Tranquil Gardens, enable people to achieve comprehensive success in three dimensions of life namely Professional, Personal and Spiritual. Everyone have ambition in these three dimensions and consciously or unconsciously keep working towards those ambitions day after day. But not everyone reach those ambitions, every time as expected leaving them frustrated, worried, exasperated, exhausted and some sort of negativity sets in at some point in life. This is very natural cycle in everyones life without any exceptions. Our programs and coaching help in opening the participants minds to those higher and worthy ambitions, and set up a structure and method in their day to day working using various techniques. These techniques bring the focus to their ambitions and methods to achieve them with the combination of physical and Spiritual actions. We offer the following courses and workshops like Reiki, Chakra Healing, Hypnosis and Silva Ultra mind Meditation and Tarot reading classes.

Ananda Sangha is a worldwide spiritual movement based on the teachings of Paramhansa Yogananda (authour of "Autobiography of a Yogi") and founded in 1968 by his direct disciple, Swami Kriyananda. Classes and workshops in Meditation, Art & Science of Raja yoga, guided meditations, inspirational discourses, Chanting, Kriya Yoga, and spirituality in daily life.

Tapovana – the garden of meditation – had its beginnings way back in 2003.The wealth of knowledge and the immense potential of self-improvement available in Yoga led to an awakened interest in this ancient Indian science. The result was the inception of Tapovana Yoga Therapy Home. Moving ahead on the yogic path that unfolds the Inner Self or the Pure Consciousness, an urge to share the knowledge and heal gave birth to Tapovana. Various Yoga therapies formulated to cure stress borne ailments of modern times were first offered at the center. The need was gradually felt for regular Yoga practice, thus providing both healing as well as prevention.

Raghu Ram is a qualified NLP (Hypnotism) Coach. Who runs Knowthyself, offers FREE councelling sessions and teaches adaptable meditation techniques for NO CHARGES. Having helped many in Hyderabad, Pune, South Africa. A burning passion to help people live good life has dedicated his life to the services. Guiding is reality based, spiritual, mystic, scientific related. Practices will be taught one on one, also maintaining personal records. Everything is result oriented to ensure your happy life.