UrbanPro

Location Set your Location

Login Ask & Answer Success Stories Paid Courses Free Classes Tuition & Classes Fees Write a Review All Categories Help Center
Post your Learning Need Signup as a Tutor
✕

Popular Cities

Bangalore

Hyderabad

Delhi

Mumbai

Chennai

Pune

Kolkata

Gurgaon

Ahmedabad

Jaipur

Noida

✕

Learn Meditation from the Best Tutors

  • Affordable fees
  • 1-1 or Group class
  • Flexible Timings
  • Verified Tutors

Book a Free Demo

Meditation > Learn Meditation > What should I do immediately after meditation?
✕

Search in

What should I do immediately after meditation?

Asked by Last Modified  

5 Answers

Learn Meditation

Follow 3
Answer

Please enter your answer

More then 7 years of experience to heal bad mental and physical health though yoga and meditation.

Take long breaths and feel the energy flowing inside you for a bit and then go normal.
Comments
Dislike Bookmark

Art of bliss yoga .

To maintain a good feeling after meditation, try journaling, walking, or being in nature. It can often feel like the “high” of meditation slips away after a short time. The best way to feel the effects of meditation for longer is to keep growing your practice in the long term.
Comments
Dislike Bookmark

Experienced and Fortified in Astrology

Have a sip of water and loosen your limbs by slowly moving them and do not hurry while getting back. Allow few moments to reflect upon your senses and the messages you received......
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

Let yourself relax a bit , have a herbal tea or warm water and go into the world.
Comments
Dislike Bookmark

Yoga for women, face and eyes yoga. 20 years of experience.

Allow yourself to be in that space as much as you have time.
Comments
Dislike Bookmark

View 3 more Answers

Related Questions

Why do my legs go numb when meditating?
Due to the pressure it give your body while sitting for so long in one posture hence the blood flow get slow and you feel the numbness. To avoid it sit in a cofurtable position.
Abhishek
0 0
6
Are you supposed to think during meditation?
So back to the main point: when meditating, we are not engaged in thinking. That does not mean the mind will be empty—thoughts will still appear—but we are not looking to engage with these thoughts. We...
Sumangala
0 0
5
What do you do when you meditate?
When I meditate Firstly removing all stress from mind and body.Then keeping mind at breathing movement. If any thought comes in mind then remove it.
Neha
0 0
5
Can meditation cure migraine?
Migrain can cure 100% with help Kriyas only... Like Jalneti and Gritha neti . In practise of 15-20 Days cured urself. Result start from 1st sitting.
Prem
Is exercise better than meditation?
Both help improve mood, reduce anxiety and depression, and can lead to a calm, balanced state of mind. But exercise is not a replacement for meditation, nor is meditation a replacement for exercise.
Basundhara
0 0
5

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Guruvandhana
Om sahana vavatu - (Om, may God protect both teacher and student) Saha nau bhunaktu - (May He nourish us together) Saha viiryam karavaavahai - (May we work together with great energy) Tejasvi nau-adhiitam-astu...

Balamurugan R

0 0
0
What is Meditation and how to do it?
Meditation Meditation is an action which controls your state of mind & physical body. Main rules to remember before doing meditation Roof covered, plain and soft floor with a cusion Mobile in...
D

Deepak K.

1 0
0
5 Skills you must develop to Succeed in life and business ~ Gurudev Sri Sri Ravi Shankar
Everyone wants to be successful in life, but not many are aware of what success really is. Tough situations arise in every business, every organization, and you need skills to handle them. These...

Shampa Basu

6 0
0
Tai Chi or Yoga - do anything but with Love!
Shraddhanshu Shekhar posted in Tai Chi Secret Movements (Facebook Group) :- "People ask me why don't I do Yoga and why do I do Tai Chi." Lauriat Lane Third commented -"People often confuse the simplistic...

Shraddhanshu S.

0 0
0
Sucess in Yoga and Martial Arts
Practice and Patience these two are the main things when you start. If you burn out and drop in between then your efforts are gone down the drain. So be regular in your practice and follow your teacher,...

Harshad J S.

0 0
0

Recommended Articles

Is it Possible to Cure Asthma by Yoga

Asthma is a chronic disease and people suffering from the same often experience inescapable discomfort.  Over 250 million people worldwide suffer from asthma. Around 26 million people in the U.S are affected by asthma. Problems like coughing, suffocation and difficulty in breathing are common amongst those who suffer from...

Read full article >

What Happens With Chronic Stress

No matter what, stress has become a part of life as everyone goes through stress at one point or the other. Scientifically, stress is a sudden reaction to pressure, tension, strain and significantly more on specific conditions. It is moreover caused due to various factors in life like survival factors, environmental factors,...

Read full article >

Ways to do Meditation at Home

Meditation is a holistic way to calm your mind, body and soul. In this hyperactive world, we need some quiet time for ourselves to free our mind from continuous mental activity and bring peace & serenity in our lives. There are many ways to do meditation e.g. joining a yoga class, at a park or at any quiet place. You...

Read full article >

6 Simplest Ways to Increase Creativity

The wellspring of all your energy and the key to your success & happiness to your life, Creativity is the most important quality that anyone can have. Through creativity, the world is connecting today and it's always improving with new thoughts, innovation and much more. Today, creativity makes the life of billions...

Read full article >

Find Meditation classes near you
Meditation classes in Delhi
Meditation classes in Bangalore
Meditation classes in Mumbai
Meditation classes in Hyderabad
Meditation classes in Chennai
Meditation classes in Pune
Meditation classes in Gurgaon
Meditation classes in Kolkata
Meditation classes in Noida
Meditation classes in Ahmedabad

Looking for Meditation classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you
X

Looking for Meditation Classes?

The best tutors for Meditation Classes are on UrbanPro

  • Select the best Tutor
  • Book & Attend a Free Demo
  • Pay and start Learning

Learn Meditation with the Best Tutors

The best Tutors for Meditation Classes are on UrbanPro

This website uses cookies

We use cookies to improve user experience. Choose what cookies you allow us to use. You can read more about our Cookie Policy in our Privacy Policy

Accept All
Decline All

UrbanPro.com is India's largest network of most trusted tutors and institutes. Over 55 lakh students rely on UrbanPro.com, to fulfill their learning requirements across 1,000+ categories. Using UrbanPro.com, parents, and students can compare multiple Tutors and Institutes and choose the one that best suits their requirements. More than 7.5 lakh verified Tutors and Institutes are helping millions of students every day and growing their tutoring business on UrbanPro.com. Whether you are looking for a tutor to learn mathematics, a German language trainer to brush up your German language skills or an institute to upgrade your IT skills, we have got the best selection of Tutors and Training Institutes for you. Read more

ThinkVidya Learning Pvt Ltd © 2010-2024All Rights Reserved