Personal Trainer near me in Hoodi Junction, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. 16 years of hard core experience in the industry. Specialized in, Strength & Conditioning, Weight loss, Injury Rehabilitation, Sports Nutrition, Reversal of Lifestyle Diseases (Diabetics, PCOS, PCOD, Cholesterol etc), Lifestyle Coaching, General Fitness, Group Fitness, Body Building, Certification & Experience, • 16 Years’ experience in Fitness • Certified Personal Trainer – ACE • Certified Sports Nutritionist – ACE • Certified S&C Coach – ACE • Certified Rehabilitation Specialist – ACE • CPR – AED • COVID Safe Sports Coaches & Officials Certification - Australian Coaching Council. Work Experience 2019 - Present Club Manager – Phoenix Fitness 2015 - 2019 Floor Manager – Golds Gym 2011 - 2015 Personal Trainer – Snap Fitness

I have my certification from IIFEM as a personal trainer and currently am doing freelance personal trainer offline in Nr fitness and i train online for some clients

I am a level 3 certified personal trainer with having a 5years of experience in fitness field as i am specialized in weight management and Fatloss program

I am a Mechanical Engineer. And also a passionate fitness trainer. I am giving home/online/at-gym personal training to help you achieve your fitness goal. I am a level 3 ace certified fitness trainer.

Hi, my name is Arun. I am a freelance personal trainer with 5 years' experience in fitness. I can help you with weight loss, weight gain, and fat loss training to achieve your goals. I will provide a good diet plan based on your goals. I will provide my service near K R Puram.

More then 10 years of experience in body fitness, cardio section. Excellent Knowledge in weight management, fat loss , weight gain and body tuning, body stretching. I provide a good diet and nutrition plan to my clients. Results within 20 days of workout and diet plan. I will be providing BMI test and body measurement in every 15days during the work out.

good

I am a fitness and athletic trainer. Proficient in weight management, body toning and strength training, having an experience of 4+ years in coaching and training. Advanced knowledge of planning workouts and proper nutrition per the training plan also helping clients to get better with medical conditions through vast knowledge in medicine .

I am certified personal trainer having more than 6 year of experience in gym. I have ERPS, SPFL, Classic fitness academy certificates, along with i have training on CPR. I have full knowledge of strength and conditioning, what exercise to perform for wait gain or lose or how to maintain fitness.

Strength Coach & Personal Trainer | Expert in Compound Movements & Body Transformation ​Experience Description: I am a passionate fitness trainer dedicated to helping clients build real strength and confidence. My teaching methodology focuses on mastering the "Big Three" (Squat, Bench, Deadlift) and other compound movements to build a solid physical foundation.

My name is Ahsan Khan. I have over 15 years of experience in Gymnastics and 7 years of coaching, working with many children who have gone on to become National-level athletes. I am also a certified gymnastics coach and hold a Personal Training Diploma. I am now excited to start Personal Training Sessions for kids, focusing on: Fun and engaging gymnastics-based fitness Strength, flexibility, balance & coordination Confidence building Safe and progressive skill development My aim is to help every child grow with the right guidance, discipline, and enjoyment—just like a National-level athlete.

Platinum grade trainer and transformation specialist

I have 3+ years of experience in personal fitness training, working with beginners to intermediate-level clients through both offline and online training programs. I design structured workout plans aligned with individual goals, provide technique correction, track progress, and make necessary program adjustments to ensure continuous improvement. My coaching style focuses on discipline, consistency, and results. I work exclusively with clients who are serious about their fitness goals and willing to follow training guidance with commitment. I prefer working with individuals who are dedicated to their fitness journey and open to professional guidance.

My experience has been very nice clients r motivated to get trained

Professional Fitness Trainer | Certified by ACE PT Level-2, Body Wizard Academy, and Cult Fitness Academy With extensive experience as a personal trainer at Cult.fit, Nikhil specializes in fitness transformations, strength building, fat loss, and flexibility improvement. His approach combines tailored workout plans with personalized nutrition advice to help clients achieve sustainable results

I do strength and conditioning training/body transformation, dietitian and nutritionist. I am freelancer, body toning, I will be training any age group.

I am a freelance trainer. Been to fitness and beauty industry for years. I am certified personal trainer, nutritionist and have recently completed esthetician diploma. Can help you to lose weight, manage diet and get fit. I know how to smoothly enter the training process, with a gradual adaptation to the loads. I am very attentive to my clients, responsive, I find an individual approach for each. I’m a coach who teaches with full heart and attention to get best results and help my dear clients to improve the quality of their life.

Get trained by a 9 years experienced coach in fitness. Have experience in training multiple batches with: CrossFit Functional training Boxing Kick Boxing Muay Thai Weight loss Weight gain Strengthening and conditioning Muscle gain Credentials: 2010 Inter state club boxing champion Karnataka state Muay Thai champion 21-22 Certified in functional and cross training(FTCT) from SCA India academy Classes can be taken online and offline as we the flexibility of the clients

I am a Certified Personal trainer, Human Performance Nutritionist, Martial Arts & Yoga instructor, I am giving home/online Personal training. I also educated and assess people for and postural deformities and i also can manage existing injuries and train people accordingly. I educate people to eat correctly and maintain right body composition. Most importantly I teach people To Move More .

Am a certified personal. Having a two years of experience and still working at cultfit as a personal trainer and doing both online and freelance training.

I am a Fitness Trainer. basically a strength and conditioning coach that can help with good athletic and help people with maintaining good body composition. I have trained over 50+ individuals.

I am a personal gym trainer. I am giving home, online, gym training. I have already transformed many clients and also I transformed myself which is not a transformation, it is a construction.I can train anyone whether it's a male or female I can give you the full garuntee that I can transform you the way you want.And also I can give the diet guidence according to your day to day life.

Experienced Freelance Fitness Trainer & Nutrition Specialist with 6+ years of expertise in designing personalized fitness programs, strength & conditioning, and evidence-based nutritional guidance. Passionate about helping clients achieve sustainable health transformations through a balanced approach to training and diet.