Personal Trainer near me in Chinnappanahalli Lake Park, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am a certified personal trainer with REPS India membership. I have a degree in personal training and also I have six years of experience. Am specialised in Injury management, weight management, strength and conditioning and performance enhancement. I do provide online as well as home based training. I can change your life forever.

Myself Sunil Rathod, I'm from Karnataka Belagavi. My professional is swimming. I was head coach in cultfit. I have good experience more then 5 years I have experience. I'm a swimmer. Thanks

My teaching style is supportive, motivational, and adaptable. I assess clients' needs and tailor workouts to achieve their goals. My expertise lies in creating a supportive environment for clients to reach their full potential..

I have 20+ years experience as a Gym Personal Trainer and a Swimming Coach.

I am a Personal Trainer with more than 10 years of experience in guiding individuals toward healthier, stronger, and more confident versions of themselves. Over the past decade, I have trained clients with different fitness levels and goals, helping them achieve sustainable results through structured workouts, proper technique, and consistent motivation. Whether someone aims for weight loss, muscle building, endurance improvement, or overall well-being, I design personalized programs that work effectively for them. I completed my Bachelor’s degree in Commerce (B.Com), and later pursued my passion for fitness by earning an ACE (American Council on Exercise) certification. This internationally recognized certification has helped me build deep knowledge of exercise science, body mechanics, personalized training methods, and safe workout practices. I apply this expertise in every session, ensuring that each client receives scientifically backed guidance. In the last year alone, I have helped transform more than 100 clients, many of whom have achieved significant improvements in stamina, strength, flexibility, and body composition. The positive feedback I receive from clients motivates me to keep refining my training methods. Their progress is a reflection of the effort and discipline we build together, and I feel proud to play a role in their fitness journey. My experience over the years has taught me how unique every individual is. No two fitness journeys are the same, which is why I create structured, customized workout plans based on each person’s goals, lifestyle, and capabilities. I focus on functional training, strength workouts, flexibility improvement, and conditioning routines that are both effective and sustainable. Safety and proper form are always my top priority during training. I have also won the Mr. Karnataka and Mr. Bengaluru titles, achievements that highlight my dedication, discipline, and commitment to fitness and bodybuilding. These accomplishments not only reflect my personal journey but serve as inspiration for my clients—they see what consistency, hard work, and the right guidance can achieve. I use my professional experience as well as my personal discipline to motivate and guide them toward their goals. I offer both online and offline training sessions, giving clients the flexibility to choose what works best for their schedule and comfort. My sessions are interactive, well-planned, and tailored to bring steady progress. Whether someone is just beginning their fitness journey or is already experienced, I make sure they receive the right support, encouragement, and structured training. My goal as a personal trainer is to help every client build a healthier lifestyle, feel confident in their body, and stay committed to long-term fitness. I believe that with the right mindset and the right trainer, anyone can achieve their desired transformation.

I have trained and mentored students over the years. As a calisthenics athlete, I believe it's important to mentor young athletes who dream of achieving good strength and physique but lack guidance and do not quite get the desired results; most end up in injuries. It's important to understand the science behind how the body functions and the mental conditioning that goes behind everything. My classes will be specifically tailored for individual interest in 1 on 1 sessions, and there will also be group classes for a set of students with similar goals. I'm all here to guide and learn along with you. Learning is an endless process.

Founder at FitKabila, 5+ years of experience in the fitness. Personal Trainer and Fitness Nutrition Specialist, NASM Corrective Exercise Specialist ACE CPT(Certification Number-T231839) EREPS L4(Membership Id- 65349) Licenced ViPR LMT-2, TRX, STRONG by Zumba and Zumba instructor Software Developer & Ex-Amazonian

I have an enriched experience of approx 12 years into fitness, Physical Training and sports. I am into personal physical training from last 7 years approx. specialized into Weight loss, building lean muscles and Stamina. I believe that your fitness and your daily usual routine goes hand in hand and its important to create a balance in between two. I have a successful career in IT industry as well and being into Fitness is my passion and Hobby.

I am working in sneap fitness gym. Experienced in weight loss. Weight gain. Body building. Six pack training. Functional training. Trx training. Cardio workouts. We give best dieting also. Training to every age persons.

*PERSONAL* *TRAINING* *PROGRAM* *diet chart Monday- Sunday *workout chart and methods for fatloss *supplement guide (what are allsupplement you have to use during this program) *cardio workouts *abs workout *progressive overload methode *recovery tips Everything is personally recorded by myself 100% result oriented program Plans for pcod, pcos, thyroid, insuline resistance,bodybuilng, ACL, PCL, fat loss *DM* *FOR* *MORE*

As a certified personal trainer with a relentless passion for health and wellness, I am committed to helping individuals transform their lives through fitness. With a background in Strength Training, HIIT, Functional Training, I specialize in creating customized workout programs tailored to individual needs and goals.

I am ACE certified personal trainer, and lead individualized workouts incorporating aerobic and anaerobic exercises.As a personal trainer I focus on energetic classes for diverse age groups and fitness levels.

Certified Gym trainer in DELL corporate company banglore, from 2020 to till date, given good results for clients (wieght loss , wieght gain and zumba)

I am a Fitness trainer with 5+ years experience in body transformation, weight management,Sports and conditioning, Special populations clients, Female fitness and i have been helping clients to achieve there goals in a short duration

I am a dedicated fitness trainer specializing in personal training, group workouts, and nutrition coaching. My passion is helping individuals achieve their health and fitness goals through tailored workout plans, sustainable lifestyle changes, and motivation. Alwin Sojan Certifications K11 Diploma in personal training Reps certified level 4 personal trainer CPR & AED certified NSQF Level-4 fitness trainer Experience 5 years Specialization Functional Training Strength & conditioning Fat loss & Muscle gain PERSONALIZED DIET PLAN

1. Set clear goals: Collaborate with clients to establish specific, measurable, and achievable goals. 2. Assess their needs: Conduct fitness assessments to understand clients' strengths, weaknesses, and limitations. 3. Create personalized plans: Design tailored workout programs based on clients' goals, needs, and preferences. 4. Demonstrate proper form: Teach clients proper exercise techniques and ensure they understand correct form. 5. Provide feedback and encouragement: Offer constructive feedback, support, and motivation to help clients stay engaged. 6. Monitor progress: Regularly track clients' progress, adjust plans as needed, and celebrate successes. 7. Foster a positive environment: Create a supportive, non-intimidating atmosphere that promotes comfort and confidence. 8. Stay up-to-date: Continuously update your knowledge and skills to provide the latest research-based training methods. 9. Communicate effectively: Listen actively, ask questions, and clarify doubts to ensure clients understand and feel comfortable. 10. Be flexible: Adapt to clients' changing needs, schedules, and goals, and be willing to adjust plans accordingly 11. effective personal training is about more than just teaching exercises - it's about building relationships, trust, and helping clients achieve their unique fitness journeys.

With seven years of experience in the fitness industry, I am a certified REPS Level 3 Personal Trainer dedicated to helping clients achieve their health and fitness goals. Specializing in weight loss, muscle building, agility, boxing, strength and conditioning, cardio, and animal flow, I design tailored programs that cater to individual needs and abilities. My passion lies in empowering clients to push their limits, improve their performance, and foster a sustainable fitness lifestyle. Let’s embark on a journey to transform your fitness and elevate your well-being together!

Experienced in breaking and building one who desires the change.

I am with 12years of experience in weight management, body conditioning, mobility and flexibility and HIIT Pattern workouts. Certified with KFA, F45 Academy and Octane Fitness. Handled 1000plus clients in Group sessions and 1: 1 personal training.

I am a gym trainer(personal trainer) & body builder (prep contest )I’m giving home & online training helped many people to reach their goals by diet and workout plans (muscle gain Leann, weight management ) through 60 & 90 days transformation plans

I have 3 years of experience as a personal trainer, guiding clients in achieving their fitness goals through customized workout plans, strength training, weight management, and injury prevention techniques. I have 7 years of personal workout experience have deep knowledge of exercise techniques, nutrition, and bodybuilding strategies. I focus on proper form, progressive overload, and personalized coaching to help clients improve their strength, endurance, and overall fitness. Additionally, I have experience with supplements that’s allows me to provide informed advice on performance enhancement and recovery.

I am an Engineer, cricketer and a fitness coach. I have trained many individuals and groups in the IT sector as well as professional athletes. Have trained renowned cricketers. I have done my diploma in personal training and registered as level 4 coach under REPS India. Its my 11th year training and transforming people.

Krishna sir has been mentoring students from last 6 years. A Senior Software Engineer by profession, but by passion is a Teacher, so far has guided more than 100 students in his career. He himself got placed in Wipro, Infosys and Cognizant campus placements in 2015 and has also topped his college in Cognizant CIO internship challenge. He believes teaching is not just about sharing knowledge but is about sharing experience. He teaches to 1. GATE Computer Science Aspirants 2. B.E/ BTech Computer Science Students 3. Placement training for Btech 4th Year Students 4. BCA , BSc (Computer Science) students Experience: 6 + years Subjects: 1. Compiler Design 2. Algorithms 3. Programming and Data Structures 4. Computer Organisation 5. DBMS 6. Theory of Computation (Automata) 7. Operating System 8. Digital Logic 9. Computer Network 10. Discrete Mathematics

Strength & Transformation Specialist | Functional Movement Coach "With 3 years of dedicated coaching experience, I specialize in helping clients achieve complete physical transformations through high-impact strength training. My approach is built on the fundamentals: mastering the Squat and Deadlift to build a powerful foundation. I integrate Kettlebell work and Landmine rotations to develop explosive power and core stability, ensuring every workout is as functional as it is effective. Whether you are looking to lift heavier or move better, I design personalized programs that bridge the gap between traditional strength and real-world functional fitness."