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Correct and effective form for Tricep Cable Pushdown

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Other Lessons for You

Today, let's talk about the benefits of resistance training, also known as strength training or weightlifting.

Today, let's talk about the benefits of resistance training, also known as strength training or weightlifting. Here are some key points to keep in mind: Builds muscle: Resistance training is an excellent...

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Are you prioritising SLEEP?

There is a strong correlation between undersleeping or disturbed sleep and obesity, diabetes, and cardiovascular disease. Inadequate sleep increases your risk of accidental death, chronic disease, and...

Mohammed Nabil Uddin

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Proven Tips to Find More Sleep and Groom Better Lifestyle

Millions of people are driven by content-based apps in the current digital world and are derived from sleep and being affected physically and mentally with these apps and getting sleep deprived. Their...

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Why weight management is important

Weight management is important for several reasons, as it plays a crucial role in maintaining overall health and well-being. Here are the key reasons: 1. Reduces the Risk of Chronic Diseases Proper...

A Sai Sri Vikas

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Shoulder pain and what you should do?

Shoulder is a very complex joint consisting of a very large group of muscles, ligaments and tendons, the round shaped joint with a socket in both sides of the shoulder is called a glenohumeral joint which...

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Fitness Questions

How to findout and resolve it our Karmas in life through yoga practices?

59 Answers

I am interested .where is your company

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What is the difference between MMA and Thai kickboxing?

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Hello, I am fitness freak person. When I started gym I suffered from a backache. Then shifted my focus...

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Hi I am 28 years old. I want a lean body mass with a good physique. What can be done? Should I straightaway...

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