Personal Trainer near me in Bangalore Cantonment, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I know you are tired of trying to lose your weight or maybe you are skinny and trying to put some muscle on your frame or maybe you just wanna stay and look healthy and balanced whatever your goal is I am here to help you out and give you the best service possible as a pt who has 6+ years of experience in fitness for more information contact me

A certified fitness coach., i conduct online sessions., i have a degree on ACSM, and short course on female fitness My skills are weight management,fatloss,And Muscle building, in my 5years of experince have many happy clients with their expected results and a complete change in their lifstyle. A coach is a person who involves with you in your personal life and is with you all the time with customised workout plan, and diet assistance.

I am a hybrid athlete, and I've found my passion in training people to lead healthier lives using fun and engaging methods of fitness. I am a national silver medalist in BJJ, and I've represented many reputed football clubs across the nation. I'm currently also training in MMA. My passion for sports has led me to do extensive research on human physiology, sports performance, and general fitness and well-being. Now, I've switched to a full-time personal trainer, and I'm looking to use my knowledge to help people work towards their fitness goals and a generally healthier lifestyle. I am also currently in the process of acquiring an internationally recognized degree in fitness.

I am an experienced qualified teacher and tutor with over 10years of experience in gym and fitness fild 4yers experience in kick boxing (National champion ) in Bangalore)

Over the years, I have developed extensive experience in guiding individuals and groups toward achieving their fitness goals through structured training programs. My teaching approach emphasizes personalized instruction, ensuring that each client understands proper form, technique, and the science behind every exercise. I have conducted one-on-one sessions focusing on strength training, functional fitness, and cardiovascular conditioning, tailoring routines to suit varying fitness levels and health conditions. In addition to individual coaching, I have led group classes such as HIIT, circuit training, and flexibility sessions, fostering an engaging and motivating environment. My ability to break down complex movements into simple, actionable steps has helped clients build confidence and avoid injuries. I also incorporate educational components into my sessions, teaching clients about nutrition, recovery strategies, and sustainable lifestyle habits. My experience includes working with beginners, athletes, and special populations, such as individuals recovering from injuries or managing chronic conditions. I prioritize safety and progression, ensuring that clients achieve measurable results while maintaining long-term health. Through continuous feedback and encouragement, I have successfully helped clients transform their fitness journeys and adopt healthier lifestyles.

I am a professional fitness trainer (personal trainer) .I am giving training online ,home and gyms since from 8years . I have don't personal trainer certification and I got best trainer award .I'm a fitness model and I walked for many fashion shows I love go grow in fitness industry and I have given many transformation

I am a B.Sc Nutrition student and fitness trainer. NASM Certified. Currently doing NASM Corrective Exercise Specialist and Performance Enhancement Specialist Certification. I have done multiple transformations with myself in the past 6 years which is evident through my instagram handle and have also trained my own clients through organic reach.

I am a teacher/fitness trainer/boxing coach. I offer my services at home/online/platforms. I am a certified trainer and have trained 45+ students this year. Most of them have accomplished their goals and I’m proud to be their mentor in the process.

I'm augustine strength and conditioning fitness instructor, I have done my bodybuilding competition for 4 years, over 300+ client teaching experience of 8 years in weight management and strength training,

I have been training people for over 3 years now in Banglore both offline and online . I specialise in body weight training and also weight training to condition the body which can help you in long term to stay active in fitness . I help to work with joint’s strengthening and that will help them to workout more effectively

I am a trained health coach, certified with cpd standards, I will help you to achieve your fitness goals. Contact me, to get a free online class and meal plan for weight loss

I am Professional Personal trainer and Martial Artist with an experience of 18yrs worked for MNC Co., and Reputed Gym as Fitness Trainer and Martial artist. i am National Teakwondo Player and Black belts in Taekwondo and karate Shotokan style have won many Gold medals for the state in Taekwondo, karate and Boxing. I have also been Master for Self Defence training centres. i am expert in training stretching and flexibility exercises, Body balance exercises, pro body building, weight Gain and weight loss, body toning exercises, functional training, core training, weight training, strength training, circuit training, Martial arts training for self defence and Group Fights, Sparring techniques, Training Different Style of Punching and Blocking methods, Fancy kicks, ducking and footwork training, Attacking and Counter fight techniques and many more.

I m fitness trainer and personal trainer and if you are looking for personal training please contact me i have 5+ year experience in fitness field.

I can teach every topic very easily and make it stronger for the students.

Personal trainer with an healthy diet plan, I am giving online/tutor home. You will experience the Positive Vibes of an Personal training Class by Experienced and Knowledge tutor, I am Friendly, Fun, Patient and Energetic. Just provide us your participant profile or your workout purpose for more details contact

Am Haseeb working as fitness trainer in bangalore i have 7 years of experiance and proud about what am doing am very good at weight traing and been a celeb trainer with good knowledge about the industry

I am a professional trainer and I have completed my BBA in sales and marketing and I am having 7 years experience in strength training.

I'm a certified fitness trainer with 4 + years of experience. I'm well versed at giving my clients best for them to reach their fitness goals, I aim at providing them the best service.

Hello! I'm a seasoned fitness instructor with over 10 years of experience in helping individuals achieve their health and fitness goals. My passion for fitness and well-being has driven me to constantly refine my knowledge and techniques to provide effective and personalized workout plans for my clients. Whether you're looking to build strength, improve flexibility, lose weight, or enhance your overall health, I'm here to guide and motivate you on your fitness journey. Let's work together to achieve your fitness aspirations!

I can teach every topic very easily and make it stronger for the students.

I am running a business fitness is my passion and i completed personal trainer course in gold gym already i am teaching many in local gym near.

I am with experience in cross fit as well in bodybuilding I can assure u that when you step in the course you'll be transformed both physically and mentally I have a experience of 4 years which taught me a lot in body development and will power gaining. Craving to spread the same with you people..!

Personal trainers meet with clients before they begin working with them to gain a better understanding of the client's goal, like losing weight or gaining muscle mass. They may also give clients a tour of the facility and show them some of the workouts they may do. At this initial meeting, the trainer may also go over the charges for the personal training services and discuss payment plans. Personal trainers devise customized exercise plans for their clients based on their goals. These plans typically include cardiovascular and weight lifting exercises. During a training session, trainers observe their clients performing exercises to ensure they are doing the moves correctly. Trainers may also give diet and lifestyle suggestions when they are relevant to the fitness plan.

I am a Personal Trainer/Fitness Expert since the past 8 years. I have participated in JERAI CLASSIC 2017 as a Male Muscle Model and stood 2nd place in my category. I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life.