Meditation classes near me in Global Technology Park, Bellandur, Bangalore

I have been practicing and teaching meditation for over 10 years. The primary focus is to provide reliable and friendly methods that can provide both physical, emotional and mental benefits for the meditator. I offer active vipassana in 3 stages as taught by tibetian monks to me. It has transformative benefits over time when practiced regularly.

I'm a certified Tai Chi instructor and wellness enthusiast, I train people Tai Chi along with various meditation techniques based on various aspects.

I am a yoga instructor I am giving home/online/tutor home tuition since 2 year. I am certified in yoga . I have a degree in yoga. Graduation in yoga masters in yoga and 4 times national player in yoga.

I am Internationally Certified yoga Instructor (RYT 500).Along with that I have done certification course in Meditation ,Mudra Therapy and Diet and Nutrition. I want to use this platform to teach online yoga. I believe every person is unique and I improvise the teaching method as per student's need.

I am a yoga teacher. i am giving online and Home classes since last one year.i an certified in YTTC from rishikesh. i have master degree in yoga.

I am an Architect by profession. I am into holistic healing from last 7 yrs , practicing and teaching various modalities - Akashic records Facilitator, Access Bars and Body process practitioner, Hypnotherapist, Pranic healer specializing in past life regression therapy, inner child issues. I believe in integrated approach to resolve our inner core issues to live wholesomely happy life.

I have 8 years of experience teaching kickboxing, during which I have worked with students of all skill levels, from beginners to advanced athletes. As a professional fighter, I bring firsthand expertise from the competitive arena, ensuring that my students benefit from both practical and technical knowledge. My teaching approach focuses on mastering fundamental techniques, improving conditioning, and developing personalized strategies to help each student reach their full potential. I also emphasize discipline, safety, and building mental toughness, all of which are crucial for success in kickboxing.

I am doing Yoga since I was a kid, my Yogic journey is inspired by Ancient Gurus like Patanjali and Modern like Iyengar. So most of my work is their believe which are effective and timeless. The kind of yoga which I incorporate in practice are basics- Asthanga Yoga,Hatha Yoga and Raja Yoga. Along with Resting and Meditation technique after the Asanas such as Bandhas, Mudras, Chakra, Sounds Chanting and Shava Asana in order to compile and get the best results. I also give proper guidance to time, attire and diet when the practice is regular. I got best result of my practices on well known Medical Practitioners in India(Doctors are the worst patient, although), by helping them to do Asanas. During practice I emphasize on theory about the science of Asanas, Mudras, Chakras. I believe that Yoga is not just Physical Exercise but it has Mental, Emotional and Spiritual dimension as well, to which a practitioner experiences consequently. Thanks.

Taken more than 500 meditation classes.

Taken Yoga Teacher Trainings In Various Styles, Teaching Since 2009. Launched A New Yoga Center Named Sivashakti Yoga Bangalore In Jan 2013 at Bellandur. Group Classes For Adults,Children, Children With Special Needs, Pregnant Ladies And Elders. Discounted Fees For Elders And Kids. Yoga in Bellandur.