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5 yrs of Exp 
12 students 
Kaikondrahalli, Bangalore 
950 per hour Details verified of Nagalambike✕
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Tutor's home My daughter has been attending yoga classes with this teacher, and our experience has been excellent. She is patient, kind, and creates a positive, encouraging environment for children. Her instructions are clear, and she ensures that she feels comfortable and confident while learning. She genuinely enjoys every class and always looks forward to attending. I highly recommend her to any parent looking for a skilled and compassionate yoga teacher for their child.
Share this profile Kannada Mother Tongue (Native)
English Proficient
vtu 2021
Bachelor of Engineering (B.E.)
SVYASA 2022
YOGA INSTRUCTOR COURSE
Mansi gulati 2023
Face yoga
Kaikondrahalli, Bangalore, India - 560035
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UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Better flexibility, General Fitness, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Kriya Yoga, Power Yoga, Yoga Meditation, Bikram Yoga, Iyengar Yoga, Kundalini Yoga, Thai Yoga, Aerial Yoga
Teaching Experience in detail in Yoga Classes
I am a certified Yoga Instructor with hands-on experience in teaching yoga to women, couples, and individuals of different age groups. I specialize in personalized yoga sessions that focus on weight loss, flexibility, strength, posture correction, stress management, and overall wellness. My teaching approach is practical, safe, and tailored according to each student’s body type, fitness level, and health condition. I conduct both personal and small group sessions, mainly focusing on women’s health concerns such as PCOS, thyroid issues, back pain, knee pain, and stress-related problems. For couples, I design balanced yoga routines that improve flexibility, coordination, and mental relaxation while maintaining consistency and motivation. My sessions usually include warm-up movements, asana practice, pranayama, relaxation techniques, and basic meditation for mental calmness. I strongly believe in teaching correct alignment and breathing to prevent injuries and to help students progress safely. I also guide students with simple lifestyle and mindfulness practices to support their yoga journey. I am patient, supportive, and committed to helping my students achieve sustainable results through regular practice. My goal is not only physical fitness but also improving mental clarity, confidence, and overall quality of life through yoga.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
“I am a dedicated meditation and mindfulness instructor with 5 years of teaching experience, helping students achieve mental clarity, emotional balance, relaxation, and inner peace through guided meditation practices. I conduct beginner-friendly and personalized meditation sessions focused on stress relief, concentration improvement, breathing techniques, and mindfulness. My sessions include relaxation techniques, breath awareness, positive mindset practices, and simple daily routines that support overall mental and emotional well-being. I create a calm, supportive, and comfortable environment where students can improve focus, reduce anxiety, and develop self-awareness through regular meditation practice. I believe meditation is not only about relaxation but also about building a healthy and balanced lifestyle. My goal is to help students feel more peaceful, confident, focused, and emotionally strong in their daily lives.”
4.8 out of 5 13 reviews
Sanskriti
Advance yoga Age group of student:14- 21 years old
"My daughter has been attending yoga classes with this teacher, and our experience has been excellent. She is patient, kind, and creates a positive, encouraging environment for children. Her instructions are clear, and she ensures that she feels comfortable and confident while learning. She genuinely enjoys every class and always looks forward to attending. I highly recommend her to any parent looking for a skilled and compassionate yoga teacher for their child. "
Vertika
Advance yoga Age group of student:22- 50 years old
"A friend, a guide, a mentor.. She is helping me in my fitness journey and goals for last 8 months. She approaches overall fitness goals very logically and methodically. Apart from yoga and exercise, she also helped me in yogic kriyas like jal neti and vamana. She Also guides on diet for holistic growth. "
Reply by Nagalambike
Thank you so much mam❤️
Gopal
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Very good experience, highly recommended. Provides the perfect complexity as per the level of the trainee. "
Reply by Nagalambike
I das a beginner and recovering from health issue. She has been very helpful in progressing me slowly through this journey and now I am much more comfortable in doing the yoga.
Gopal
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am a complete beginner, the instructor helped me progress through the levels with ease balancing the session between too easy and too complex to meet the right spot. Highly recommended. "
Have you attended any class with Nagalambike?
Answered on 16 Jan
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Answers 25 
Comments Answered on 16 Jan
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Yoga plays a vital role in the Indian healthcare system by promoting preventive, curative, and holistic health.
It helps in managing lifestyle diseases, reducing stress, improving immunity, and enhancing mental well-being. Yoga is integrated with AYUSH and modern medicine for overall health care.
Like 2 Answers 23 Comments Answered on 16 Jan Learn Hatha yoga, Vinyasa flow
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Like 0 Answers 24 Comments Ask a Question
Also have a look at
UrbanPro Certified Tutor
For Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Improve immunity, Better flexibility, General Fitness, Weight loss, Stress Relief
Age group catered to
22- 50 years old, 14- 21 years old, 5- 13 years-old, Above 50 years, 2- 5 years-old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Raja Yoga, Kriya Yoga, Power Yoga, Yoga Meditation, Bikram Yoga, Iyengar Yoga, Kundalini Yoga, Thai Yoga, Aerial Yoga
Teaching Experience in detail in Yoga Classes
I am a certified Yoga Instructor with hands-on experience in teaching yoga to women, couples, and individuals of different age groups. I specialize in personalized yoga sessions that focus on weight loss, flexibility, strength, posture correction, stress management, and overall wellness. My teaching approach is practical, safe, and tailored according to each student’s body type, fitness level, and health condition. I conduct both personal and small group sessions, mainly focusing on women’s health concerns such as PCOS, thyroid issues, back pain, knee pain, and stress-related problems. For couples, I design balanced yoga routines that improve flexibility, coordination, and mental relaxation while maintaining consistency and motivation. My sessions usually include warm-up movements, asana practice, pranayama, relaxation techniques, and basic meditation for mental calmness. I strongly believe in teaching correct alignment and breathing to prevent injuries and to help students progress safely. I also guide students with simple lifestyle and mindfulness practices to support their yoga journey. I am patient, supportive, and committed to helping my students achieve sustainable results through regular practice. My goal is not only physical fitness but also improving mental clarity, confidence, and overall quality of life through yoga.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Teaching Experience in detail in Meditation classes
“I am a dedicated meditation and mindfulness instructor with 5 years of teaching experience, helping students achieve mental clarity, emotional balance, relaxation, and inner peace through guided meditation practices. I conduct beginner-friendly and personalized meditation sessions focused on stress relief, concentration improvement, breathing techniques, and mindfulness. My sessions include relaxation techniques, breath awareness, positive mindset practices, and simple daily routines that support overall mental and emotional well-being. I create a calm, supportive, and comfortable environment where students can improve focus, reduce anxiety, and develop self-awareness through regular meditation practice. I believe meditation is not only about relaxation but also about building a healthy and balanced lifestyle. My goal is to help students feel more peaceful, confident, focused, and emotionally strong in their daily lives.”
Answered on 16 Jan
Ask a Question
Post a Lesson
Like 0 Answers 25 Comments Answered on 16 Jan
Ask a Question
Post a Lesson
Yoga plays a vital role in the Indian healthcare system by promoting preventive, curative, and holistic health.
It helps in managing lifestyle diseases, reducing stress, improving immunity, and enhancing mental well-being. Yoga is integrated with AYUSH and modern medicine for overall health care.
Like 2 Answers 23 Comments Answered on 16 Jan Learn Hatha yoga, Vinyasa flow
Ask a Question
Post a Lesson
Like 0 Answers 24 Comments Ask a Question
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