Meditation classes near me in Bugle Rock Park, Bangalore

I hold a Ph.D. in Artificial Intelligence from IIT Madras and currently work as an AI Research Scientist for an MNC. My transformative journey into meditation commenced at the tender age of 12 when I was initiated into the Transcendental Meditation technique. However, it was after my very first Deeksha, blessed by my divine, that my spiritual awakening occurred at the age of 17. This awakening marked the profound emergence of my mystical Kundalini energy. In the pursuit of understanding the nature of the self and the origins of human suffering, I embarked on a transformative path. Along this path, I received Mukti Deekshas, and spiritual guidance from enlightened gurus. I also delved into rigorous austerities known as Maha Tapas at Ekam, seeking to unlock the secrets of enlightenment. My unique blend of scientific expertise and spiritual exploration equips me to guide individuals on their own journeys of self-discovery and inner transformation. Join me on this mystical voyage toward realisation and enlightenment.

I'm a fitness coach with 5 years of experience in fitness industry. I have completed golds gym Advance personal training course and nutrition course... that's it.

🌿 Meditation Teaching Experience I have developed a strong foundation in teaching meditation practices designed to enhance mental clarity, emotional balance, and overall well-being. My approach combines traditional yogic meditation techniques with modern scientific understanding of the mind-body connection, making the sessions both practical and effective for individuals from diverse backgrounds. I have guided individuals including beginners, working professionals, and those experiencing stress, anxiety, and mental fatigue. My teaching focuses on creating a calm, structured, and supportive environment where clients can gradually build a consistent meditation practice. The goal is not only to provide relaxation during sessions but to help individuals develop long-term self-regulation skills. My expertise primarily includes Mantra Meditation, breath awareness, and mindfulness-based techniques. Mantra meditation is used as a powerful tool to stabilize thought patterns, improve concentration, and induce deeper states of awareness. Through the use of sound vibration and focused attention, clients are able to experience reduced mental distractions and enhanced inner calm. Each session follows a step-by-step methodology, starting with gentle relaxation and breath alignment, followed by guided meditation practices. This structured progression helps activate the parasympathetic nervous system, promoting deep relaxation and reducing the body’s stress response. I emphasize the importance of breath regulation (pranayama) as it plays a key role in balancing the autonomic nervous system and improving emotional stability. My meditation sessions are particularly beneficial for managing stress-related conditions. Regular practice helps reduce cortisol levels, improve sleep quality, enhance cognitive function, and increase emotional resilience. Clients often report improved focus, reduced anxiety, and a greater sense of inner peace. I adopt a personalized approach, where meditation techniques are tailored according to the individual’s mental state, lifestyle, and specific goals. This ensures that each session is relevant, safe, and result-oriented. I also provide simple techniques that clients can easily integrate into their daily routine, allowing them to continue their practice independently. As a teacher, I maintain a calm, patient, and non-judgmental teaching style, which helps clients feel comfortable and open during sessions. My aim is to guide individuals beyond temporary relaxation toward sustainable mental clarity and emotional well-being. Through consistent guidance and structured practices, I support individuals in developing a deeper connection with their inner self, enabling long-term transformation and holistic wellness.

Tapovana – the garden of meditation – had its beginnings way back in 2003.The wealth of knowledge and the immense potential of self-improvement available in Yoga led to an awakened interest in this ancient Indian science. The result was the inception of Tapovana Yoga Therapy Home. Moving ahead on the yogic path that unfolds the Inner Self or the Pure Consciousness, an urge to share the knowledge and heal gave birth to Tapovana. Various Yoga therapies formulated to cure stress borne ailments of modern times were first offered at the center. The need was gradually felt for regular Yoga practice, thus providing both healing as well as prevention.

Raghu Ram is a qualified NLP (Hypnotism) Coach. Who runs Knowthyself, offers FREE councelling sessions and teaches adaptable meditation techniques for NO CHARGES. Having helped many in Hyderabad, Pune, South Africa. A burning passion to help people live good life has dedicated his life to the services. Guiding is reality based, spiritual, mystic, scientific related. Practices will be taught one on one, also maintaining personal records. Everything is result oriented to ensure your happy life.

I can help you by showing a right direction step by step to feel yourself so light and enter that wisdom inside you. Kids,students ,and all youngsters are most welcome as they are the future citizens of the nation. 🤍

I’m a yoga instructor based out of Bangalore. I cater to different forms of yoga like Hatha, Ashtaga, Power Yoga, Yin and Vinyasa. My sessions are packed with mindfulness and a lot of breathwork along with focus on strength and flexibility ofcourse. Breath-Body-Mind alignment is sowmthign you can expect from the sessions.

I am having work ex in indian stock markets industry for 19 years. Can teach people from basics to advanced trading strategies. From investment to sip’s to intraday trading to swing trading using fundamental analysis, technical analysis and techno funda (combination of technical and fundamental analysis) have worked with reputed broking firms from 2005. Have seen upward circuits & lower circuits in markets. Most important thing to learn to make money in stock markets is neither fundamental analysis nor technical analysis. To find out what it is get in touch with me.

As the founder of a transformative yoga and meditation practice established with a mission to reach as many individuals as possible, I bring eight years of experience and a deep commitment to sharing the profound benefits of yoga with the world. Our practice encompasses a holistic approach, offering instruction in various yoga disciplines including Ashtanga, Hatha, Iyengar, Vikram, and more. We believe in the power of yoga to bring balance and wellness to both the body and mind, and our aim is to guide individuals on their journey to physical, mental, and spiritual well-being. With a background in yoga, meditation, pranayama, and various cleansing techniques, I am equipped with the knowledge and expertise needed to guide clients towards their wellness goals. My qualifications include a diploma in yoga, yoga certificates, as well as a certificate in public speaking, allowing me to effectively communicate the principles and practices of yoga to a wide audience. At our studio, we prioritize the individual needs and goals of each client, offering personalized instruction and guidance. Whether online or offline, our sessions are designed to be interactive and practical, providing clients with the tools they need to incorporate yoga into their daily lives. We offer both one-on-one and group sessions, catering to individuals of all levels and abilities. Our sessions are held in the morning from 10:30 to 11 am and in the evening from 6 to 7 pm, providing flexibility and convenience for clients with busy schedules. During these sessions, we focus on practical techniques and interactive discussions, allowing clients to deepen their understanding of yoga and meditation practices. One of the hallmarks of our practice is the emphasis on feedback and guidance. We work closely with clients to help them achieve their wellness goals, providing support and encouragement every step of the way. Additionally, we guide clients through the process of obtaining yoga certifications, empowering them to share their knowledge and passion for yoga with others. Overall, our goal is to create a supportive and inclusive community where individuals can explore the transformative power of yoga and meditation. Through our dedication, expertise, and passion for wellness, we are committed to helping individuals lead happier, healthier, and more fulfilling lives.

I'm a professional yoga teacher working from last 2.5 years. I'm giving online and offline classes as well. My approach is both student and teacher centeric.I teach different styles of yoga according to the expectations of my clients. I'm YIC certified from SVYASA YOGA UNIVERSITY BANGLORE and Bsc yoga therapy from the same.

Self-Enrichment Spiritual Trainer at Sannidhi Spiritual Retreat. Taught meditation and life skills to numerous people Mind-body Endurance: Regular in physical fitness through Swimming, Gymming, Yoga, Meditation, Vegan diet etc; 100% Clarity about Human Existence, through many years of continuous Meditation. Have trained bureaucrats and corporates in spirituality

Ananda Sangha is a worldwide spiritual movement based on the teachings of Paramhansa Yogananda (authour of "Autobiography of a Yogi") and founded in 1968 by his direct disciple, Swami Kriyananda. Classes and workshops in Meditation, Art & Science of Raja yoga, guided meditations, inspirational discourses, Chanting, Kriya Yoga, and spirituality in daily life.

Teaching happened to be a natural thing while talking to patients. With modern day ailments, it becomes mandatory for patient to understand the disease in detail as it is many times a part of her life like in case of Diabetes or hypertension etc. This teaching is happening for last more than 5 years now. I basically prefer to make sure that a person understands the details in simplest possible way. My strength is exposure of large number of patients in various hospitals i attended. My skills in Ayurveda and Yoga are supported by my experience and knowledge of modern medical science. My favorite topic is yoga and ayurveda.

SJSB Yoga Studio – Your Gateway to RRR – Rejuvenate , Reconnect and Rebalance for a Stress free and Healthier Life. About SJSB Yoga Studio SJSB Yoga Studio established in 2015 and headquartered in Bengaluru, Karnataka, is a leading organization specializing in Ashtanga Yoga, Vinyasa Yoga, Yin Yoga, Hatha Yoga, Vipassana and Shambhavi Mahamudra Kriya for individuals and corporates. What sets us apart is our strong service-driven mission — the entire profits of the organization are dedicated to the development of Orphanages.

People today live in a competitive world in which they ought to be successful, in every aspect of life. It can be personal, family or professional and social life. There are many aspects in a person which makes him responsible for his success.Our institution has been helping individuals, professionals & business organisations to maximise the utilisation of skills, resources, opportunities and contribute to create prosperous environment through achieving goals and objectives. With these core views we have transformed hundreds of lives through comprehensive development courses and we continue to develop awareness among every individual about their basic responsibilities and challenges of life.

Dedicated Group with the firm commitment of educating Students /Professionals in the field of Geometrical Dimensioning and Tolerancing (ASME Y14.5M-1994/2009) under Mechanical engineering sector We deliver hands-on technology educational workshops and programs for Basic and Advanced GD & T/Press Tool /Plastic Mould Programs are project oriented. All training is in accordance with ASME Y14.5M-2009.You will be able to practice these concepts with many class exercises and evaluation of sample drawings. With PTC Creo basic and advanced commands. Participants Will be working on live projects, and rewarded cash back for successfully completion of assigned task with in time frame. This course can be customized based on industry requirent. All our Trainers are from mechanical domain with over a decade of rich experience in there specific topic, which adds as bridge in conveying industry needs to train students towords professional.

Swami Vivekananda Yoga Anusandhana Samsthana or S-VYASA is a Yoga University declared deemed-to-be University under Section 3 of the UGC Act, 1956 vide Notification Number F.9-45/2001-U.3 dated 8/5/2001 of the Government of India Yoga Research and Yoga Therapy - two Yoga fields which S-VYASA has poured life into! Over the years, S-VYASA has been substantiating scientific validation through Research @ S-VYASA. We have successfully published more than 150 papers which have all been indexed in Medline and/or Psychlit/Psychinfo. S-VYASA has carried itself as a Centre of Advanced Research (CAR) in Yoga and Neurophysiology accredited by the Indian Council of Medical Research (ICMR).

I am a certified meditation teacher, having 10 years experience, currently i teach meditation in the school on every saturday and also meditation summer camp in the school, online classes

I provide Yoga classes.

I am a certified yoga teacher from S-vyasa.