Inner and Holistic Healing Centre

As the founder of a transformative yoga and meditation practice established with a mission to reach as many individuals as possible, I bring eight years of experience and a deep commitment to sharing the profound benefits of yoga with the world. Our practice encompasses a holistic approach, offering instruction in various yoga disciplines including Ashtanga, Hatha, Iyengar, Vikram, and more. We believe in the power of yoga to bring balance and wellness to both the body and mind, and our aim is to guide individuals on their journey to physical, mental, and spiritual well-being.

With a background in yoga, meditation, pranayama, and various cleansing techniques, I am equipped with the knowledge and expertise needed to guide clients towards their wellness goals. My qualifications include a diploma in yoga, yoga certificates, as well as a certificate in public speaking, allowing me to effectively communicate the principles and practices of yoga to a wide audience.

At our studio, we prioritize the individual needs and goals of each client, offering personalized instruction and guidance. Whether online or offline, our sessions are designed to be interactive and practical, providing clients with the tools they need to incorporate yoga into their daily lives. We offer both one-on-one and group sessions, catering to individuals of all levels and abilities.

Our sessions are held in the morning from 10:30 to 11 am and in the evening from 6 to 7 pm, providing flexibility and convenience for clients with busy schedules. During these sessions, we focus on practical techniques and interactive discussions, allowing clients to deepen their understanding of yoga and meditation practices.

One of the hallmarks of our practice is the emphasis on feedback and guidance. We work closely with clients to help them achieve their wellness goals, providing support and encouragement every step of the way. Additionally, we guide clients through the process of obtaining yoga certifications, empowering them to share their knowledge and passion for yoga with others.

Overall, our goal is to create a supportive and inclusive community where individuals can explore the transformative power of yoga and meditation. Through our dedication, expertise, and passion for wellness, we are committed to helping individuals lead happier, healthier, and more fulfilling lives.