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What is the best online meditation course?

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Internationally Certified Professional Yoga & Meditation Coach with 10+ years of experience.

Yog Nidra by Swami Satyanand Sarswati
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Yoga n meditation trainer with 4+ years experience

learn sudarshan kriya by art of living foundation
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Holistic Yoga and nutritional meal planning only online classes

join Jangama Meditation center, run by Baba Shiva Rudra Balyogi. they offer a free online meditation course of six days
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Meditation for Health, Wealth and Peace of Mind

It depends on your orientation and requirements. You can choose Mantra meditation if you are religiously inclined. Alternatively, you can choose Sohum meditation.
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Vibrant and Dynamic, loves teaching.

I have been using Headspace from last 5 years. Start with the free BASICS 1 and 2. The teach you the techniques with videos. Get the subscription and learn the specified and dedicated courses like: Change Navigation, Stress Management, Productivity, Focus etc. And for the reference, he subscription...
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I have been using Headspace from last 5 years. Start with the free BASICS 1 and 2. The teach you the techniques with videos. Get the subscription and learn the specified and dedicated courses like: Change Navigation, Stress Management, Productivity, Focus etc. And for the reference, he subscription cost me around 100 Rs per month only so do see that you are not paying more. read less
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Vibrant and Dynamic, loves teaching.

Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss, Foucs , Productivity,...
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Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss, Foucs , Productivity, change navigation etc. read less
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Yoga tutor at home teaching since 20years

Shivananda,Udemy,Yoga Essence Rishikesh,Skillshare, Adwait Yoga school are the meditation schools
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Related Questions

How do I stop my mind from wandering during meditation?
Stop paying attention to the thoughts which comes to ur Ming while meditating no need to stop them. Thoughts will come and go automatically, just keep concentrating on breath.
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What is the best meditation position?
sitting straight up, keeping your spine straight and stacked, hands resting lightly on the legs.
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How does one meditate to attain peace of mind?
To attain peace of mind through meditation, sit quietly in a comfortable position, focus on your breath, and gently bring your attention back whenever it wanders. Consistent practice, even for a few minutes...
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What happens to your mind when you meditate?
In mind many thoughts come
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What is the end goal of meditation?
Getting rid of all the worldly pains and getting Moksha.
Khushboo
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