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What is the best online meditation course?

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Inhale the present , Exhale the past.

Yog Nidra by Swami Satyanand Sarswati
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Holistic Yoga and nutritional meal planning only online classes

join Jangama Meditation center, run by Baba Shiva Rudra Balyogi. they offer a free online meditation course of six days
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Vibrant and Dynamic, loves teaching.

I have been using Headspace from last 5 years. Start with the free BASICS 1 and 2. The teach you the techniques with videos. Get the subscription and learn the specified and dedicated courses like: Change Navigation, Stress Management, Productivity, Focus etc. And for the reference, he subscription...
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I have been using Headspace from last 5 years. Start with the free BASICS 1 and 2. The teach you the techniques with videos. Get the subscription and learn the specified and dedicated courses like: Change Navigation, Stress Management, Productivity, Focus etc. And for the reference, he subscription cost me around 100 Rs per month only so do see that you are not paying more. read less
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Vibrant and Dynamic, loves teaching.

Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss, Foucs , Productivity,...
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Headspace. I have been using it for over 5 years now. Start with the BASIC 1 and 2, they are free, They will teach you all the basics techniques needed. Buy the subscription (costs me around 100 rs/month) and learn their specifics courses like Stress MAnagement, Healing over the loss, Foucs , Productivity, change navigation etc. read less
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Yoga n meditation trainer with 4+ years experience

learn sudarshan kriya by art of living foundation
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Meditation for Health, Wealth and Peace of Mind

It depends on your orientation and requirements. You can choose Mantra meditation if you are religiously inclined. Alternatively, you can choose Sohum meditation.
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Yoga tutor at home teaching since 20years

Shivananda,Udemy,Yoga Essence Rishikesh,Skillshare, Adwait Yoga school are the meditation schools
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Related Questions

Best method to concentrate on studies and improving confident and brain power
hi, do meditation daily 10-15 minutes(close your eyes and put your mind something you like for example god or flower which you like) in the morning or evening,at these times your mind will be fresh and...
Venkatesh
Can you meditate wrong?
Although there isn't a right or wrong way to meditate, it's important to find a practice that meets your needs.
Santosh
0 0
5
How do beginners learn meditation?
Star with shava asana and learn relaxation of the body
Balaji
0 0
5
Can you meditate too much?
Yes, you can meditate too much. Over-meditation poses adverse effects to some people; however, these cases are rare. Still, the key to enjoying meditation's cognitive and physical benefits lies in a healthy, regular, and sustainable practice.
Karunanidhi
0 0
5
Why do I feel weird after meditation?
Sometimes when you meditate.. Your chakras start getting aligned which for some people results in feeling of nausea or tiredness.. Initially..
Raghbendra
0 0
6

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