How does music help in meditation?

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Rajesh kumar N

"Rajesh Kumar N: Guiding Young Minds from 1 to 12 with Expertise and Care"

It calms the mind, improves focus, and deepens relaxation.
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In understanding disorder order comes naturally

Listening is an art, but we only listen to reply. Where there is sound there must be space, without space sound cannot exist. But we don't know what space is. To listen is to meditate.
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Yoga : The Gift Of Health And Peace.

Music help to reduce the tress
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