Meditation classes near me in Banaswadi - ORR Junction, Bangalore

I am a yoga teacher offering classes online and offline. I have completed my first 200 hours YTTC form Rishikesh in hatha and asthanga and yoga philosophy. I have completed my second 200 YTTC in Bali, Yogmantra in yin yang , asthanga and chakra healing. I also teach mindfulness and meditation.

Proficient in classical yoga, Asanas, Pranayama and Meditation. Can tweak the classes based on students requirements. Consider any health issues of the student before planning the class. I plan my classes ahead. Organised.

In today's first passed life stress anxiety and lake of infocus are common my meditation session are designed to help you achieve. •Mental clarity and emotional balance •Stress and anxiety reduction •Better sleep quality etc. The session include •Guided meditation •Breath awareness •Mindfulness practice •Mantra meditation •Relaxation technique etc. Class available:-beginners,work professional, student etc.

Have taught 1000+ students from last 10 years

I have several years of experience as a meditation teacher, specializing in various techniques such as breathing exercises, thartaka (gazing meditation), bandhas (energy locks), and guided meditation. With a focus on helping individuals achieve mindfulness and inner balance, I've conducted classes in diverse settings, including wellness retreats, yoga studios, and online platforms. Through these teachings, I've witnessed students experiencing reduced stress, improved concentration, and a deeper connection with themselves. It's been truly rewarding to guide individuals on their journey to greater mental and emotional well-being.

As BSK Iyangar rightly quotes “Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” I have been studying and practising Yoga since 10 years and it has had a tremendous impact on my lifestyle. I have taken an oath to share my knowledge, spread awareness and build a better lifestyle for every individual through the practise of yoga. I believe Yoga is a balanced practice of physical exercise, breathing control and meditation that can reduce psychosocial distress as well as improve cardiovascular and cognitive function. Yoga may prove to be a practical adjunct to a healthy lifestyle. I teach different yoga practices for people of different age groups, starting from the age group as young as 10 years old, people with different medical problems and pregnant women.

Energetic and enthusiastic fitness instructor well versed in individual and group coaching techniques with a passion for fitness, dance, teaching, nutrition and overall well-being. A certified Zumba instructor who excels at choreographing fitness moves, leading and coordinating Zumba classes, and motivating clients. Freelancing with leading fitness groups Cult.fit for their online dance fitness and UFC for their studio sessions. Train clients on a variety of strength training, cardiovascular exercises and stretching techniques.

Have learnt this frm talented Gurus and teaching since many years continuously

With over 11 years of experience in the fitness industry, I am the proud founder of the Alphas ShredX program. My expertise spans across strength and conditioning, functional training, Animal Flow, and Capoeira. I am passionate about helping individuals achieve their peak physical potential through personalized, innovative training methods. Join me on a journey to transform your body and mind

ACHIEVEMENTS SO FAR Sandeep represented India in International Psychic Challenge 2013 TV Show held in Ukraine and was rated "Top 12 Psychic Readers of the World". Subsequently in 2014, Sandeep was awarded as "The most outstanding Psychic Healer in South India" by Brands Academy. In Jan 2015, he received Global Quality Award titled "Special Achievements as an International Tarot and Reiki Healer". In August 2015, Sandeep was featured in UK Health Radio (International Health Communications radio station) as an expert in 'Discovering the Journey Within'.

I am an Investment Banker who is certified in Mindfulness, Meditation and Inner Child Healing. I help my clients in living healthly,mindful lives by healing the root cause of the problem.

Expertise. Have been practicing and teaching Meditation and Reiki for the past 20 years. Have been initiated for Monk hood for Buddhism from the Golden Temple Bylakuppe. Have completed Yoga Instructors course from SVYASA University. Have completed Basic Pranic Course. Have completed Shamanic Healing. Have been ordained by the LDS (Latter Day Saints) Church Utah - USA for : Aaronic priesthood and Melchizedek priesthood.

I am a spiritual guide anything related to the self,improvement, motivation, spiritual secrets, internal freedom, achieving what you want,Astrology,Numerology and its connection to body mind.

I worked at engineering college.

Three years of experience

Ram G (N Ram Ganesh) is NLP Master Practitioner, Yoga Master, Reiki Master Coach, Healer, Trainer and the Founder of LifeSympl. Ram G comes with a 12 years of corporate IT experience. Ram G is trained in NLP under Ashlesh Rao Certified NLP Trainer, Master Practitioner, Sports & Performance Coach and the Founder of Neoway Academy. Ram G is also Trained on NLP-K by Krsih Shrikanth on the co-creator of NLP-K and faculty of the NLP-K workshops. Attuned as Reiki Master in New Life Reiki by Dr. P S Lalitha. Ram G is a Fellow member of Indian Holistic Medical Academy. Ram G is a Life member of Reiki Center of India. He works with individuals, children, and professionals, producing breakthrough results in Motivating, Peak Performance and relieves people from emotional stress, anxiety, phobias, limiting beliefs and fear. He also conducts workshops and seminars for individuals, Schools, Colleges and Corporates. Assistant Division Governor Education & Training for Division L and President of Express2Lead Toastmasters Club.