Horamavu, Bangalore, India - 560016.
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Kannada Mother Tongue (Native)
Hindi Proficient
English Proficient
AYUSH 2018
Yoga Teachers Training
Horamavu, Bangalore, India - 560016
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3 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Improve immunity, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I have been teaching Hatha yoga since 7 yrs and my passion for yoga is only increasing each day. I plan my classes each day keeping my students in mind. Highly motivated, planned and organized. I give individual attention though it is an online class. I keep changing my class sequences which holds the students interest. This is the reason my students stick on to me for many years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
5 out of 5 11 reviews
Shruthi Kulkarni
Yoga Age group of student:22- 50 years old
"It's been 4 months I have started yoga.I really want to thank the efforts and assistance of my yoga teacher Rohini throughout the training, she is very professional, well experienced and have deep knowledge about yoga. I have learnt a lot about yoga poses, alignment, how to enter into a pose using various techniques.Thank you so much for an incredible classes. "
Reply by Rohini
Thank you Shruti 🙏😊
Tanu Goel
Yoga Age group of student:22- 50 years old
"Rohini teaches really well and her classes are very beneficial for my health. She pays attention to every little detail. "
Reply by Rohini
Thank you Tanu 🙏😊
Ritu D
Yoga Preferred Yoga Style:Hatha Yoga,Iyengar Yoga,Yoga Meditation Age group of student:22- 50 years old
"Her classes are well planned and she takes individual attention of all her students. I wasn’t comfortable for an online class but she proved it wrong and she delivers her classes meticulously while observing and correcting the postures of all. Highly recommend her to all the women, her classes have made a lot of difference in my physical and mental well being journey. Thank you Rohini. "
Reply by Rohini
Thank you Ritu 😌
Sudeshna Ghosh dastidar
Yoga Preferred Yoga Style:Ashtanga Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"An experienced yoga guru who teaches yoga poses and asanas with utmost care and as per individual's need. Put lot of efforts to enable us to have good experience of learning yoga through practice. "
Reply by Rohini
Thank you Sudeshna 😊🙏
1. What style of Yoga do you teach?
Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old and 22- 50 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Answered on 23 Aug Learn Spirituality and Mind/Meditation
Answered on 23 Aug Learn Spirituality and Mind/Meditation
The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts and let them go.
Effects of meditation are numerous, to name a few:
- You are more in control of your thoughts and it's not the other way
- You train your mind to detatch from feelings
- You become more composed and balanced
Answered on 23 Aug Learn Spirituality and Mind/Meditation
Hi, you can practice mindfulness in your day to day activities, for example you are at work you can still practice mindfulness at work. Anything that you do with passion and awareness requires your focus and mindfulness. Life is meaningless without mindfulness. You don't have to sit in a meditative posture for hours together to practice mindfulness...it can be done while working, while walking, while playing with your child etc...just be aware of your breath and focus on your body matter what you are doing.
Answered on 06/06/2019 Learn Health and Fitness/Yoga
Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also be done along with Mudras like chin mudra, gnana mudra, yoni mudra etc which reduces anxiety and stress at work place. Hope this helps.
3 Students Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Improve immunity, Increased energy, Better flexibility, Stress Relief, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Pregnancy/Prenatal Yoga, Iyengar Yoga, Hatha Yoga, Power Yoga
Teaching Experience in detail in Yoga Classes
I have been teaching Hatha yoga since 7 yrs and my passion for yoga is only increasing each day. I plan my classes each day keeping my students in mind. Highly motivated, planned and organized. I give individual attention though it is an online class. I keep changing my class sequences which holds the students interest. This is the reason my students stick on to me for many years.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
7
Answered on 23 Aug Learn Spirituality and Mind/Meditation
Answered on 23 Aug Learn Spirituality and Mind/Meditation
The purpose of meditation is not to get attached with your thoughts or feelings. By practicing mindfulness you are not forcefully concentrating but you are training your mind to just be aware of the thoughts and let them go.
Effects of meditation are numerous, to name a few:
- You are more in control of your thoughts and it's not the other way
- You train your mind to detatch from feelings
- You become more composed and balanced
Answered on 23 Aug Learn Spirituality and Mind/Meditation
Hi, you can practice mindfulness in your day to day activities, for example you are at work you can still practice mindfulness at work. Anything that you do with passion and awareness requires your focus and mindfulness. Life is meaningless without mindfulness. You don't have to sit in a meditative posture for hours together to practice mindfulness...it can be done while working, while walking, while playing with your child etc...just be aware of your breath and focus on your body matter what you are doing.
Answered on 06/06/2019 Learn Health and Fitness/Yoga
Simple stretching exercises (sukshma Vyayama) like neck rotation, shoulder rotation, hands stretching, knee rotation etc can be done every 1- 2 hrs. Chair yoga can be practised like hasthauttanasana, paadahastha, simple twists can be performed while sitting on the chair. 2-3 mins meditation can also be done along with Mudras like chin mudra, gnana mudra, yoni mudra etc which reduces anxiety and stress at work place. Hope this helps.
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Thotada Guddadhalli Village, Bangalore 
