Yoga Classes near me in Banaswadi - ORR Junction, Bangalore

I am a Yoga therapist, certified by Ministry of Ayush, helping people with complex health issues where mainstream medicine is not helping. I follow the Bihar School of Yoga tradition and follow a holistic approach towards an individual. My experience is that change comes from within and Yoga helps in that. Practically speaking, Yoga, if done regularly and properly, balances two main systems in the body, the nervous and the endocrine. The modern problems are invariably related to these 2 systems. If you have a reasonable timeframe and patience, I can help you with your health issues, even the ones where medication is not helping.

I have been teaching Yoga for over 10 years, working with individuals of all age groups and fitness levels. My aim is to help people experience the transformative power of yoga—not just physically, but mentally and emotionally as well. For me, yoga is more than just a practice; it’s a way of life that promotes balance, awareness, and inner strength. I completed my 200-hour Yoga Teacher Training (YTT) three years ago and received my certification from US Airlines. This comprehensive training has equipped me with the skills to guide students safely through asanas, focus on alignment, and integrate breathing techniques and meditation into their daily lives. During my training, I was honored to receive the Best Student Award, which deeply encouraged me to pursue my teaching path with even more dedication. Over the past decade, I’ve worked with students who came to yoga with different goals—some to improve flexibility, some to reduce stress, others to build strength or find emotional balance. I specialize primarily in Hatha Yoga and Meditation, and I tailor each session based on individual needs and capabilities to ensure a safe, inclusive, and enriching experience. I prefer conducting online classes, as they allow more flexibility and accessibility for my students, no matter where they are located. My sessions are practical, structured, and easy to follow. I usually design a simple lesson plan that includes warm-up sequences, yoga postures (asanas), pranayama (breathing techniques), and guided relaxation or meditation to conclude each session. In my teaching, I focus on building awareness in every movement and breath. I guide students patiently, ensuring they understand the purpose behind each pose, and encouraging them to listen to their bodies. My goal is not just to help someone master a posture, but to help them feel more connected—with themselves, with their breath, and with the present moment. Yoga is a journey, and I feel privileged to be a part of my students’ journeys. Whether you're a beginner or looking to deepen your practice, I strive to create a space that supports your growth, promotes healing, and brings peace to both body and mind.

I am certified yoga from Swami Vivekananda yoga anusandhana samsthana I know now power yoga, ashtanga yoga, vinyasa yoga, Hatha yoga, Iyengar Yoga,

I am yoga instructor...I am giving online classes since since Jan 2023 before I am practicing yoga from 2-3 yrs. I am certified in yoga certification board and yoga alliance

I am a certified yoga teacher with expertise in asana, pranayama, meditation, mudra, bandha, and shatkarmas. My approach focuses on helping individuals experience the profound benefits of holistic yoga practices that nurture the body, mind, and soul.

I am an employee of IT company, I have worked in banking and financing for 5 years. Total experience 15 years. Worked as project manager. Passionate about teaching yoga.

Namaste! I'm a passionate yoga instructor with over 6 years of dedicated practice. I recently completed my 200-hour International Yoga Teacher Training Certification, and I'm excited to share my love for yoga with you. Whether you're a seasoned yogi or just starting your journey, I'll guide you through gentle, mindful practices to help you find peace, strength, and flexibility. I am also conducting online classes. Contact me for more updates. Let's explore the transformative power of yoga together.

Yoga is a discipline that enables the union of the mind, body and the soul, improves flexibility, draws a map for fit life. Yoga also helps one attain a state of contentment and a stress-free life. Specialization : Weight Loss through yoga Body alignment and posture correction Controlling lifestyle and health disorder Ayurveda and home remedies for primary health management

I am teaching different styles of yoga i.e. from traditional to modern yoga practices. I have an experience in teaching yoga for particular health issues like back pain, sinus, head-ache, sleeplessness, stress related problems, hypertension, hyper-acidity, indigestion etc.

Jivanayoga, an exotic approach with traditional methods for the modern lifestyle yogah karmasu kaushalam! We welcome you to enjoy the divine experience of Yoga, the transcendental relation, which relieves you and enhances your expertise in the field of your interest.

The term Yoga originates from the Sanskrit root word ‘yuj’, which means to join. It refers to the yogic aim to unite the atman (soul) of the individual with the Paramatman (Supreme soul), which is at the base of every yogic ritual and practice. Contrary to popular western belief, Yoga’s primary purpose is to achieve a healthy spiritual life, as opposed to the maintenance of the physical body. In fact, its various physical benefits are simply side-effects to the nourished spiritual life that yoga offers its practitioners. While the physical benefits of yoga include everything from the relief from stress, to the treatment of heart disease and asthma, the spiritual benefits involve the root causes of the disease and ailment in the first place. It revitalizes and rejuvenates the practitioner on such as intimate level, that the person feels renewed – body, mind and spirit.

I am a natural healer specialized in breathing techniques, meditation, muscular pain relief, Aura cleansing, chakra balancing etc. This will cure stress, tension, depression, anxiety, nerves problems and removes dullness, insecurity, fear. Improves overall health and helps you to reach higher spiritual consciousness.

Motivated Yoga Instructor with advanced training in yoga and specialization in Ashtanga principles. As a yoga instructor, I strive to help beginner yogis feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone. Experience in teaching of Ashtanga yoga, power yoga, hatha yoga and meditation, kriyas & relaxation

I am an enthusiastic and newly certified Yoga Instructor passionate about promoting wellness and mindfulness. My teaching is inclusive, catering to people of all ages and backgrounds. I possess a strong foundation in Ashtanga Yoga. I am trained under a Yoga Acharya in traditional yoga, bringing a deep understanding of the ancient principles and practices to my teaching.