I was having many digestive issues but Anuj Sir's expertise in teaching has put my mind at ease. He has taught me so much in such a little time. Now, I am hopeful for my great health. Thank you so much, sir, for investing your time and efforts.
2,420 Student Reviews
I am a natural healer specialized in breathing techniques, meditation, muscular pain relief, Aura cleansing, chakra balancing etc. This will cure stress, tension, depression, anxiety, nerves problems and removes dullness, insecurity, fear. Improves overall health and helps you to reach higher spiritual consciousness.
I am a natural healer specialized in breathing techniques, meditation, muscular pain relief, Aura cleansing, chakra balancing etc. This will cure stress, tension, depression, anxiety, nerves problems and removes dullness, insecurity, fear. Improves overall health and helps you to reach higher spiritual consciousness.
I am a Yoga therapist, certified by Ministry of Ayush, helping people with complex health issues where mainstream medicine is not helping. I follow the Bihar School of Yoga tradition and follow a holistic approach towards an individual. My experience is that change comes from within and Yoga helps in that. Practically speaking, Yoga, if done regularly and properly, balances two main systems in the body, the nervous and the endocrine. The modern problems are invariably related to these 2 systems. If you have a reasonable timeframe and patience, I can help you with your health issues, even the ones where medication is not helping.
I was having many digestive issues but Anuj Sir's expertise in teaching has put my mind at ease. He has taught me so much in such a little time. Now, I am hopeful for my great health. Thank you so much, sir, for investing your time and efforts.
I am a Yoga therapist, certified by Ministry of Ayush, helping people with complex health issues where mainstream medicine is not helping. I follow the Bihar School of Yoga tradition and follow a holistic approach towards an individual. My experience is that change comes from within and Yoga helps in that. Practically speaking, Yoga, if done regularly and properly, balances two main systems in the body, the nervous and the endocrine. The modern problems are invariably related to these 2 systems. If you have a reasonable timeframe and patience, I can help you with your health issues, even the ones where medication is not helping.
I was having many digestive issues but Anuj Sir's expertise in teaching has put my mind at ease. He has taught me so much in such a little time. Now, I am hopeful for my great health. Thank you so much, sir, for investing your time and efforts.
I have been teaching Yoga for over 10 years, working with individuals of all age groups and fitness levels. My aim is to help people experience the transformative power of yoga—not just physically, but mentally and emotionally as well. For me, yoga is more than just a practice; it’s a way of life that promotes balance, awareness, and inner strength. I completed my 200-hour Yoga Teacher Training (YTT) three years ago and received my certification from US Airlines. This comprehensive training has equipped me with the skills to guide students safely through asanas, focus on alignment, and integrate breathing techniques and meditation into their daily lives. During my training, I was honored to receive the Best Student Award, which deeply encouraged me to pursue my teaching path with even more dedication. Over the past decade, I’ve worked with students who came to yoga with different goals—some to improve flexibility, some to reduce stress, others to build strength or find emotional balance. I specialize primarily in Hatha Yoga and Meditation, and I tailor each session based on individual needs and capabilities to ensure a safe, inclusive, and enriching experience. I prefer conducting online classes, as they allow more flexibility and accessibility for my students, no matter where they are located. My sessions are practical, structured, and easy to follow. I usually design a simple lesson plan that includes warm-up sequences, yoga postures (asanas), pranayama (breathing techniques), and guided relaxation or meditation to conclude each session. In my teaching, I focus on building awareness in every movement and breath. I guide students patiently, ensuring they understand the purpose behind each pose, and encouraging them to listen to their bodies. My goal is not just to help someone master a posture, but to help them feel more connected—with themselves, with their breath, and with the present moment. Yoga is a journey, and I feel privileged to be a part of my students’ journeys. Whether you're a beginner or looking to deepen your practice, I strive to create a space that supports your growth, promotes healing, and brings peace to both body and mind.
I had an amazing experience with this online yoga class. The sessions are well planned and very easy to follow. Atul sir who is a very knowledgeable instructor, he provides directions and guidance that help improve my yoga practice too. He takes time and ensures every pose is done with the proper posture and technique.
I have been teaching Yoga for over 10 years, working with individuals of all age groups and fitness levels. My aim is to help people experience the transformative power of yoga—not just physically, but mentally and emotionally as well. For me, yoga is more than just a practice; it’s a way of life that promotes balance, awareness, and inner strength. I completed my 200-hour Yoga Teacher Training (YTT) three years ago and received my certification from US Airlines. This comprehensive training has equipped me with the skills to guide students safely through asanas, focus on alignment, and integrate breathing techniques and meditation into their daily lives. During my training, I was honored to receive the Best Student Award, which deeply encouraged me to pursue my teaching path with even more dedication. Over the past decade, I’ve worked with students who came to yoga with different goals—some to improve flexibility, some to reduce stress, others to build strength or find emotional balance. I specialize primarily in Hatha Yoga and Meditation, and I tailor each session based on individual needs and capabilities to ensure a safe, inclusive, and enriching experience. I prefer conducting online classes, as they allow more flexibility and accessibility for my students, no matter where they are located. My sessions are practical, structured, and easy to follow. I usually design a simple lesson plan that includes warm-up sequences, yoga postures (asanas), pranayama (breathing techniques), and guided relaxation or meditation to conclude each session. In my teaching, I focus on building awareness in every movement and breath. I guide students patiently, ensuring they understand the purpose behind each pose, and encouraging them to listen to their bodies. My goal is not just to help someone master a posture, but to help them feel more connected—with themselves, with their breath, and with the present moment. Yoga is a journey, and I feel privileged to be a part of my students’ journeys. Whether you're a beginner or looking to deepen your practice, I strive to create a space that supports your growth, promotes healing, and brings peace to both body and mind.
I had an amazing experience with this online yoga class. The sessions are well planned and very easy to follow. Atul sir who is a very knowledgeable instructor, he provides directions and guidance that help improve my yoga practice too. He takes time and ensures every pose is done with the proper posture and technique.
I am certified yoga from Swami Vivekananda yoga anusandhana samsthana I know now power yoga, ashtanga yoga, vinyasa yoga, Hatha yoga, Iyengar Yoga,
I am certified yoga from Swami Vivekananda yoga anusandhana samsthana I know now power yoga, ashtanga yoga, vinyasa yoga, Hatha yoga, Iyengar Yoga,
I have 4 years experience teaching hatha and ashtanga yoga. One year experience as a yoga trainer at cult fit, and 3 years as a freelancer.
I have 4 years experience teaching hatha and ashtanga yoga. One year experience as a yoga trainer at cult fit, and 3 years as a freelancer.
Motivated Yoga Instructor with advanced training in yoga and specialization in Ashtanga principles. As a yoga instructor, I strive to help beginner yogis feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone. Experience in teaching of Ashtanga yoga, power yoga, hatha yoga and meditation, kriyas & relaxation
Motivated Yoga Instructor with advanced training in yoga and specialization in Ashtanga principles. As a yoga instructor, I strive to help beginner yogis feel comfortable in their practice, learn essential postures, and ensure a safe practice for everyone. Experience in teaching of Ashtanga yoga, power yoga, hatha yoga and meditation, kriyas & relaxation
I am an enthusiastic and newly certified Yoga Instructor passionate about promoting wellness and mindfulness. My teaching is inclusive, catering to people of all ages and backgrounds. I possess a strong foundation in Ashtanga Yoga. I am trained under a Yoga Acharya in traditional yoga, bringing a deep understanding of the ancient principles and practices to my teaching.
I am an enthusiastic and newly certified Yoga Instructor passionate about promoting wellness and mindfulness. My teaching is inclusive, catering to people of all ages and backgrounds. I possess a strong foundation in Ashtanga Yoga. I am trained under a Yoga Acharya in traditional yoga, bringing a deep understanding of the ancient principles and practices to my teaching.
I am a certified yoga teacher with expertise in asana, pranayama, meditation, mudra, bandha, and shatkarmas. My approach focuses on helping individuals experience the profound benefits of holistic yoga practices that nurture the body, mind, and soul.
I am a certified yoga teacher with expertise in asana, pranayama, meditation, mudra, bandha, and shatkarmas. My approach focuses on helping individuals experience the profound benefits of holistic yoga practices that nurture the body, mind, and soul.
I am a yoga instructor. Completed YIC in 2016, currently giving group classes for yoga in the morning. I have have 3yrs exp. Could you please share your requirements, we can work to take it forward.
I am a yoga instructor. Completed YIC in 2016, currently giving group classes for yoga in the morning. I have have 3yrs exp. Could you please share your requirements, we can work to take it forward.
I am a yoga teacher. I am certified in yoga, ttc, yic courses. I am giving home yoga classes. I am certified in yoga as yic, tyc,.
I am a yoga teacher. I am certified in yoga, ttc, yic courses. I am giving home yoga classes. I am certified in yoga as yic, tyc,.
I have done my yoga instructor course from S-VYASA Bangalore. My Guru is YogaBhushan Shri Master Yogi Puneeth.i have been practicing yoga under him since last 5 years in this Vedic yoga Shala.i have been spreading the positivity of yoga since last 5 years for the in need.
I have done my yoga instructor course from S-VYASA Bangalore. My Guru is YogaBhushan Shri Master Yogi Puneeth.i have been practicing yoga under him since last 5 years in this Vedic yoga Shala.i have been spreading the positivity of yoga since last 5 years for the in need.
I have an overall 18 years of yoga practising and teaching experience. I'm good at Raja yoga, Pranayama, Yoga Nidra and Soothing meditation. I can teach any age group people.
I have an overall 18 years of yoga practising and teaching experience. I'm good at Raja yoga, Pranayama, Yoga Nidra and Soothing meditation. I can teach any age group people.
Strength:- *Understanding *Communication *Flexibitlity *Creativity *Attention to detail *Time Management *Love for yoga and Fitness Work Experience -Pursuing Internship at Chaitanya Wellness -Worked at Apartments as Yoga Instructor -Worked as Footaball Coach at FSV Academy -Badminton Coach at Delhi Public School Achievement: -Participated at state Football Tournaments
It was good and honest class. He clearly mentions what is going to help my parents and what is not. Also suggested alternatives.
Strength:- *Understanding *Communication *Flexibitlity *Creativity *Attention to detail *Time Management *Love for yoga and Fitness Work Experience -Pursuing Internship at Chaitanya Wellness -Worked at Apartments as Yoga Instructor -Worked as Footaball Coach at FSV Academy -Badminton Coach at Delhi Public School Achievement: -Participated at state Football Tournaments
It was good and honest class. He clearly mentions what is going to help my parents and what is not. Also suggested alternatives.
I am a Yoga and Naturopathy doctor, I have 5 years of experience in handling the yoga classes for all age groups and health issues. I can modify the classes to anyone for their specific concern and requirements.
I am a Yoga and Naturopathy doctor, I have 5 years of experience in handling the yoga classes for all age groups and health issues. I can modify the classes to anyone for their specific concern and requirements.
My name is Puneeth and I am a yoga teacher. I have been teaching in Himalayas for the teacher training students for the past 1 years and yes, I have also been living up in the mountains. I am a certified teacher. I have done various other spiritual program like vipasana and inner engineering. I am here to share my knowledge and help people who is seeking the spiritual growth. Yoga is just not about any kind of a physical exercise , it's much more than that.
My name is Puneeth and I am a yoga teacher. I have been teaching in Himalayas for the teacher training students for the past 1 years and yes, I have also been living up in the mountains. I am a certified teacher. I have done various other spiritual program like vipasana and inner engineering. I am here to share my knowledge and help people who is seeking the spiritual growth. Yoga is just not about any kind of a physical exercise , it's much more than that.
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Yoga uses mental and physical techniques to target the part of the brain that was affected by a substance...
Yoga, pranayama, and meditation are interconnected practices, but they each have distinct focuses: 1....
Ashtanga Vinyasa Yoga is the series of posture where we take vinyasa after each posture in sitting poses...
There manly only 5 types... Ashtang Yoga, karma yoga, raja yoga, laya yoga, and mantra yoga
Hatha yoga, Ashtanga yoga, Vinayasa yoga, Kundalini yoga, Iyengar yoga
https://vz-3ad30922-ba4.b-cdn.net/0329238c-fb8f-48bd-9875-89e4567db8d1/play_360p.mp4
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योगश्चित्तवृत्तिनिरोधः means - A process of blocking the patterns of Awareness, here I must be clear that - it means not the blocking of awareness but...
1. Warm-Up (10 minutes) Get that blood pumping and joints ready. Neck Rolls (1 min) Shoulder Rolls (1 min) Cat-Cow Stretch (3 mins) —...
Hey yogis! 🌟 Here's a quick question: Which asana is best to practice immediately after a meal? A) Vajrasana B) Shavasana C) Surya Namaskar D) Kapalabhati Choose...