Personal Trainer near me in HSBC Bus Stop, Bangalore

A professional fitness trainer and coach, with in-depth knowledge of human body, the musculoskeletal system, and the associated strengthening and weight reduction techniques. Overall fitness experience of about 30 years. I have been a professional body builder. Competed and won prizes at university level in Best physique, Weight lifting and Wrestling. I also play Badminton, Squash and Tennis. I am a certified Personal Fitness Trainer from IFAA. 1. Personal Fitness Training- weight loss/gain, body toning/building, strength training, post-natal training etc. My personal fitness training program includes: a) Initial assessment of clients - covering the medical history, life style, food habits, nature of job, body condition, muscular strength and weaknesses, posture etc., - and then agreeing on realistic fitness goals b) Developing and implementing personalized exercise and diet programs for individual clients, based on their body conditions, medical history, age, gender and fitness goals c) Training covers stretches, cardio, strength training, and endurance training. Combination of weight training, body weight training, or using various equipment. I have coached people to achieve their fitness goals, become healthier, and change the lifestyle. 2. 60 days Fat loss program: This is suitable for people who are over weight / obese. The is based on nutrition control, and has been 99% successful. a) Assessment & preparatory phase b) Diet & nutrition management phase c) Maintenance

I am a fitness instructor. I have trained many students until now. With the experience of ten years now, I have a detailed understanding of how to guide them. For me, having a healthy body is more important than looking great. Maintaining the proper diet and regular fitness training can keep any disease at bay. I have completed my IT Diploma from Bangalore but still wanted to pursue a career in personal training. Each person has a different requirement and body shape. So the training programme also varies a lot. I have been a certified fitness trainer and bodybuilder since 2015 and immensely enjoying my profession. My students contact me to gain weight, tone their bodies, and even for bodybuilding. I help my students with their special requirements as this one. However, even then, I also suggest they maintain a healthy diet and follow a regular fitness regime. Doing this will help them to be stable and healthy for a long time. If you want to learn fitness training, contact me immediately on UrbanPro.

This is as personal as it gets. Achieve your fitness goals with Offline personal training sessions from your home or personal space. My approach is very holistic and therefore during the duration of the plan, I'll also help you makes changes to your lifestyle. so you will be able to make fitness as a part of your daily routine in a sustainable fashion.

I design and deliver customised fitness programs using my knowledge and experience, focusing on safe, result-oriented training for beginners and intermediates. My experience includes 1on1 coaching, group sessions, and health coaching for preventive care. I help clients build strength, lose weight, and improve overall fitness with science-backed methods and sustainable lifestyle habits. Guaranteed visible results in 30 days

I am a personal trainer and the kind of workout that I make my client do completely is safe and client friendly one. I've indulged in transforming my clients in weight loss and weight gain also general fitness.

I am a ISSA certified personal trainer. I am here to change your overall lifestyle to transform your body by building healthy habits and building your personality. I have specializations in Weight management, Nutritionist ,Strength and conditioning for athletes and Transformation specialist. I have trained a lot of people so far and I would love to help you out with your fitness goals. Lets start your fitness journey now and build the body you want.

Greetings! I'm Smitha, a certified nutrition, yoga and fitness expert with over 7years of experience dedicated to elevating your well-being. My approach prioritizes personalized training, adapting to your goals and abilities. Together, we'll sculpt a fitter, happier you. If you're ready to prioritize your health I'm here to guide you towards a vibrant and resilient version of yourself. Best wishes, Smitha

I m a experienced fitness trainer in golds gym at Richmond Town. Even I m experienced with free lance training 1.8 years experienced in this profession

I have 3 years experience in weight management I can reduce weight 2 to 3 kg in a month and same weight gain in good way

Have trained clients of all age groups and categories like beginners intermediate and advanced for strength and conditioning,fat loss, muscle gain and even to improve athletic performance!

Professional athelete and trainer having four years experience in this field. I got all my experience by spending all my time by training myself and training people. I have got the results also after training people..

I'm a level 4 Certified Personal Trainer and A certified nutritionist My approach towards fitness is very partical and not just about lifting weights and getting bulky I'm also an MMA fighter so I teach Kickboxing and self defense too

Your dedicated fitness trainer specializing in Boxing, Strength Training, Weight Management, Injury Prevention & Recovery, and Muscle Gain. Over the past four years, I’ve guided clients from all walks of life to achieve their fitness goals and transform their health.

I am 21 year old bodybuilder from Assam. I am in Bangalore from last 5 years and have been working full time with Rock’s fitness gym as a personal trainer. Have helped more than 100 clients with their transformation journey. Have been awarded as the best trainer of the month multiple times in the Gym. I am trained in taking group classes as well like abs and stepper, HIIT etc. Along with training, I also take interest in bodybuilding and compete at state level. At present preparing for national level competitions under the guidance of coach Harvinder Singh.

I am a fitness trainer. I offer online training. I am a certified strength and conditioning coach and certified prenatal and postnatal exercise specialist. I will help achieve your fitness goal with improved mobility and flexibility. I am a national athlete. I represented Karnataka in 400 meters hurdles.

I am a fitness enthusiast/instructor haveing 3 years of experience ,who believes in hard work, dedication and results. I give personal training in Strength & conditioning/weight training/weight loss and diet plan online/home. Represented Nationals in Hockey/University in Basketball.

i am freelancer in personal training i am giving home and online session to the client who is interested in weight loss,fat loss and weight management i have been working in fitness industry since 10 years i am capable of handling clients with medical history My skills are FAT LOSS WEIGHT GAIN PROGRAM EXERCISE TECHNIQUE STRENGTHENING CONDITIONING FLEXIBILITY FUNCTIONAL TRAINING REHABITATION BODY TONING OLYMPIC LIFT BODY TRANSFORMATION I have worked in prestigious gyms like SNAP FITNESS. GOLDS GYM. CERTIFIED IN AMERICAN COUNCIL OF EXERCISE (PROTON ACADEMY) ADVANCED PERSONAL TRAINER CPR CERTIFIED EKFA LEVEL 1 CERTIFIED FITNESS FUNDAMENTAL CERTIFIED BIG LIFT LEVEL 1 TRAINED CLIENTS with Medical condition I CAN HELP MY CLIENTS WITH PROPER NUTRITION PLAN

I am a certified personal trainer ACE, Rehab Specialist, Barefoot Specialist, Certified Exercise Instructor CXI, I have done many workshop of Art and Science of Womens Training, Musculoskeletal Screening, Movement System Screening.

Hi, I'm John, a certified personal trainer with 7+ years of experience in the fitness industry. I'm passionate about helping clients achieve their health and wellness goals through customized workout plans, dedicated support, and guidance. With a strong focus on safety, technique, and progress, I've helped numerous individuals transform their bodies and lives. Whether you're looking to lose weight, build muscle, or simply feel more energetic, I'm here to support and motivate you every step of the way. "Let's work together to achieve your fitness goals!"

I have total 12 years of experience as a personal trainer And am a professional bodybuilder to am a well known trainer Presently working in apple fitness as manger with in few classes client will get the results more then 2 years everyone will take PT that much results i can give with weight management more the 80 remembers till now I have trained with good results

Strength & conditioning training Weight Loss programm Weight gain programm Athletic training General Fitness training

specilized in weight lose, weight management, toning, cross fit, muscle building, body strength workouts. And also i have completed ACE certification and i am working as a fitness instructor from past 6 years in different fitness centers of bangalore.

I have a nine years experience for bodybuilding, mr.Hassan shree classic 2021. Mr.Wff indian karnataka state championship 2021🏆. Karnataka fashion festival (fashion runways walk Personal coach).

I am holding Dimlopma in fitness from fab academy I can design training modules according to your needs and set Smart goals which are specific to your objectives for much leesser price

I have a strong grasp on scientific principles of training, physiology, and kinesiology. I hold ACE personal training certification as well as a diploma in personal training, sports nutrition and special population training. I help clients improve their overall outlook of health, fitness and performance by designing a training and nutrition protocol specific to their biology and goals. You will see improvements in your strength, endurance, cognition, sleep, body composition and confidence by adopting the right lifestyle which I shall help you design and execute.