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Yoga > Learn Yoga Meditation > Mudra Therapy (3 Modules)
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Mudra Therapy (3 Modules)

Sathish S
05/01/2019 0 0

Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body.

They have advantages like:

  1. Meditation
  2. Healing
  3. Attractions
  4. Self Motivation
  5. Goal Setting
  6. Spiritual progress
  7. Kundalini Awakening

All these things are a part of mudra practice, in our three modules we discuss in detail about meditation, healing and self-motivation.

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