true

Learn Yoga from the Best Tutors

Affordable fees
1-1 or Group class
Flexible Timings
Verified Tutors

Search in

Mudra Therapy (3 Modules)

Sathish

05/01/2019 1 0

Mudra is simple hand posture which works in channelising the energy flow in our physical and energy body.

They have advantages like:

Meditation
Healing
Attractions
Self Motivation
Goal Setting
Spiritual progress
Kundalini Awakening

All these things are a part of mudra practice, in our three modules we discuss in detail about meditation, healing and self-motivation.

1 Like 0 Dislike

Follow 3

Other Lessons for You

Pawanmuktasana part 1

Poorna Titali Asana Sit in the base position. Bend the knees and bring the soles of the feet together, keeping the heels as close to the perineum as possible. Fully relax the inner thigh muscles....

Murali

2 0

Yoga for Spine Health

As the part of evolution, we humans became bipedal, i.e. we started walking on two legs instead of four. Front legs became hands and spine became erect. The erect spine bears the load of the body in...

Dr Mayur V

3 0

Sucess in Yoga and Martial Arts

Practice and Patience these two are the main things when you start. If you burn out and drop in between then your efforts are gone down the drain. So be regular in your practice and follow your teacher,...

Harshad J

0 0

Meditation for Beginners

I am glad you have finally decided to start looking after your mental & physical well being. But where to begin ? How to start ? What are the basics ? What to expect and what to not ? All are perfectly...

Monika

1 0

CORRECT WAY OF BREATHING

The correct way of breathing is slow and deep.When one breathes in, the abdomen should bulge, and when one breathes out, the abdomen should sink in.It is for the pure reason of using full lung capacity,...

Dr Mayur V

1 0

Find Yoga Classes near you

Online Yoga Classes

Looking for Yoga Classes?

Learn from Best Tutors on UrbanPro.

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you

Yoga Questions

What is the fees amount for 12 yoga classes in a month at student's home ?

87 Answers

What is purpose of learning Astanga Yoga?

11 Answers

I am looking yoga trainer in pune please suggest

27 Answers

What is the best Yoga for Snoring problem ?

13 Answers

What do you think is the difference between Modern Yoga vs Classical Yog?

11 Answers

Looking for Yoga Classes?

The best tutors for Yoga Classes are on UrbanPro

Select the best Tutor
Book & Attend a Free Demo
Pay and start Learning

Learn Yoga with the Best Tutors

The best Tutors for Yoga Classes are on UrbanPro

I am a Student I am a Tutor
Name*	Please enter your full name. Please enter institute name.
Email*	Please enter your email address.
Phone*	Please enter a valid phone number.
Location*	Please enter a pincode or area name.
City*	Please enter city name.
Category*	Please enter category.
Gender*	Male Female Please select your gender.
Email ID/ Mobile No.*	Please enter either mobile no. or email.
Enter Password*	Please enter OTP Please enter Password Sorry, this phone number is not verified, Please login with your email Id.