Meditation classes near me in Benniganahalli Junction, Bangalore

Traditional Yoga world A space where yoga is a way of life! A space that creates a musical symphony of body and mind! A space that funnels positive energy! A space where you can channel self-awareness to grow mentally, emotionally, and physically! A space that is free of any bias, limitation, or judgment! A space where you can enjoy a magical experience by tapping the untapped hidden potential of your own body and mind! A space where an individual unlearns and learns newer ways to build relationships with food, water, sleep, and breath! A space where geography doesn’t hinder learning; we have yoga in India, yoga in Singapore, yoga in the UK, yoga in the USA, and all over the globe. If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to toe. Yoga offers physical and mental health benefits for people of all ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. A yoga therapist can work with patients and put together individualized plans that work together with their medical and surgical therapies. That way, yoga can support the healing process and help the person experience symptoms with more centeredness and less distress.

I have completed my YIC(Yoga Instructor Course) in 2018. From last 2 years I am taking classes. I handled Kids batch and Adults batch last year. Now I am handling 1 batch for Adults. My way of teaching will be very gradual manner. It improves your body flexibility and stamina.

I always Start with the stretches because it helps to workout and pain which also make you feel like working out and I'll start with workout then finishing with yoga stretches comes with all the yoga and meditation in the end which helps in relaxation and relief not only your brain your mind is also going to be relaxed.

I am practicing yoga from past 3 years,was previously working in Art of living international Ashram Banglore,now am planning to freelance ma classes,in reliable rates,to promote yoga as a way of living,also to bring the real essence of yoga in to people ,Conducting private classes as well as group classes. specialized in proper, Shivanantha yoga, Hatha yoga, Hatha Vinyasa, Pranayamas, Therapeutic yoga, Meditation ,& Power yoga. Also am a good listener, provides counseling and solutions to people for free.

Meditation is a way to purify our mind. It makes us feel light. Forget the past, To be positive and Be with energy throughout the day. For Students it is the way to be tuned to their plan of action and to be motivated.

15 years experienced in the area of Yoga, Meditation, Healing, Counseling and Coaching, International certification by Yoga Alliance International (YAI) yogaalliance.in , NLP Coaching academy(Sue Knights accredited) certified -- Diploma in NLP -- NLP Practitioner -- NLP Life Coach -- Time Line Practitioner -NFNLP -- Diploma in NLP -- NLP Practitioner Healing services provided - Reiki level 1, Reiki Level 2, Master - cosmic healing - Divine Healing - Mantra Healing - Mudra Healing - Quantum Healing - Emotional Healing. Corporate services provided at different levels for Yoga, meditation, healing, counselling and coaching. Soft skills, team building and corporate training requirements also conducted. Certification: Certification courses conducted for Yoga, meditation, Reiki, Cosmic, divine healing, Presentation, communication skills etc.

I am a computer science engineer . I have worked in post office for 8 years. I am certified yoga instructor RYT500, yoga therapist, and matpilate. I am teaching Yoga from last 1 year..

Proud to share these certifications: 🏆 Certified Personal Trainer – Level 5 🏆 Weight Loss Training Specialist 🏆 Strength and Conditioning Specialist 🏆 Body Transformation Coach 🏆 PCOD Fitness Support Specialist 🏆 Self-Defence Trainer for Men and Women Every fitness journey is different, which is why our guidance is personalized to your goals, lifestyle, body, and progress. Our services include: ✅ Strength and conditioning programs ✅ Weight loss and body transformation coaching ✅ Customized diet plans based on your goals and lifestyle ✅ Self-defence training for men and women ✅ PCOD-focused fitness guidance for women ✅ Mobility, stamina, functional fitness, and injury-prevention training ✅ Personalized workout plans designed for sustainable progress ✅ In-person training at apartments ✅ Online coaching available Ready to begin your transformation? For inquiries and personalized fitness guidance, please avoid calling and connect with me on WhatsApp: Your transformation starts with one message. Let’s build your stronger, healthier, more confident self together. 🚀 #AbdulAhad #CertifiedPersonalTrainer #Prehab121Academy #WeightLossSpecialist #StrengthAndConditioning #SelfDefenceTraining #PCODFitness #CustomizedTraining #FitnessJourney #FitnessCoach #Transformation #FitnessGoals

Energetic and enthusiastic fitness instructor well versed in individual and group coaching techniques with a passion for fitness, dance, teaching, nutrition and overall well-being. A certified Zumba instructor who excels at choreographing fitness moves, leading and coordinating Zumba classes, and motivating clients. Freelancing with leading fitness groups Cult.fit for their online dance fitness and UFC for their studio sessions. Train clients on a variety of strength training, cardiovascular exercises and stretching techniques.

I teach Personal Training, Meditation, and Body Massage Training at UrbanPro, with around 14 years of experience in teaching and training students. Over the years, I have worked with people with different requirements and fitness goals, helping them develop practical skills and a better understanding of fitness, movement, and overall well-being. My approach is focused on providing clear guidance, practical knowledge, consistency, and support throughout the training journey. I have completed professional training and certifications from Gold’s Institute and GGFI. These qualifications have helped me build a strong foundation in personal training, fitness, and related areas while developing the practical skills required to train and guide others. I am also currently pursuing a course in Nutrition, which is helping me expand my knowledge of nutrition and its role in supporting fitness goals. I am a fitness expert currently working at Gratia Fit Gym in Bangalore. My professional experience has given me the opportunity to work with clients with different fitness goals and requirements. I focus on understanding an individual's needs before planning the training approach, so that the guidance provided is practical, realistic, and suitable for their goals. In Personal Training, I focus on helping students understand the importance of proper exercise techniques, movement, consistency, and fitness practices. I believe that effective training should go beyond simply following exercises. I help students understand what they are doing, how different movements contribute to their goals, and how they can maintain a consistent approach over time. I also teach Meditation with a focus on helping students understand the practice and incorporate it into their routine. I explain the techniques clearly and guide students through the process so that they can practise with better understanding and consistency. My teaching approach is practical and centred around helping students develop habits that they can continue to follow in their daily lives. For Body Massage Training, I focus on developing practical understanding and skills through clear guidance. I help students understand the relevant techniques and the importance of proper application while learning the fundamentals of the training. My aim is to make the sessions useful for students who want to build their knowledge and practical skills in this area. I communicate in six languages, which helps me interact effectively with people from different backgrounds and understand their requirements more comfortably. I offer both online and offline training and focus on providing proper guidance, individual attention, and consistent support. My goal is to help students develop practical knowledge and skills in Personal Training, Meditation, and Body Massage while building a consistent and sustainable approach to their goals.

Having 25 years of RICH experience in following * Inner Engineering for Joyful Living. * Teaching different types of yoga . * Methods of yoga therapy . * Remedial yoga techniques for astrological problems. * Relaxing methods for Body Mind & Soul . * Trained overseas students.

Meditation is a very fundamental process. However, in today's busy life, it becomes the most difficult aspect of life. Of course, if we have to have to finish every work in haste, sitting quietly for a minute is not practically possible. Even if we learn meditation it becomes difficult to imbibe it into our daily life. I appreciate ZEN, for its simplicity and clarity for meditation. It would be great to share some of these techniques with you. Meditation can be defined as nothingness. Being in this state can help you perform your day to day activities with great ease and efficiency.

ACHIEVEMENTS SO FAR Sandeep represented India in International Psychic Challenge 2013 TV Show held in Ukraine and was rated "Top 12 Psychic Readers of the World". Subsequently in 2014, Sandeep was awarded as "The most outstanding Psychic Healer in South India" by Brands Academy. In Jan 2015, he received Global Quality Award titled "Special Achievements as an International Tarot and Reiki Healer". In August 2015, Sandeep was featured in UK Health Radio (International Health Communications radio station) as an expert in 'Discovering the Journey Within'.

Its now 12 years of my journey with energy work. I am now certified Access Consciousness Practitioner for body healing and mind distress. My experience has been empowering to me to style my life with energy that is a contribution to me and those around me. I desire to share this with as many as I can to bring peace and well being that I am experiencing. I conduct classes and practice healing with energy, crystals and guidance with tarot. And active energy clearing that literally delete thoughts that are no longer a contribution to you and free that energy to appear in your life as money, as health opportunities anything that is magical.

I am a Reiki Grand Master, who has been : - Practicing and teaching Reiki for the past 20 years. - Initiated for Monk hood for Buddhism from the Golden Temple Bylakuppe. - Completed Yoga Instructors course from SVYASA University. - Completed Basic Pranic Course. - Completed Shamanic Healing. - Have been ordained by the LDS (Latter Day Saints) Church Utah - USA for : - Aaronic priesthood and Melchizedek priesthood. I take sessions at residence and also via online.

I worked at engineering college.

Three years of experience

Ram G (N Ram Ganesh) is NLP Master Practitioner, Yoga Master, Reiki Master Coach, Healer, Trainer and the Founder of LifeSympl. Ram G comes with a 12 years of corporate IT experience. Ram G is trained in NLP under Ashlesh Rao Certified NLP Trainer, Master Practitioner, Sports & Performance Coach and the Founder of Neoway Academy. Ram G is also Trained on NLP-K by Krsih Shrikanth on the co-creator of NLP-K and faculty of the NLP-K workshops. Attuned as Reiki Master in New Life Reiki by Dr. P S Lalitha. Ram G is a Fellow member of Indian Holistic Medical Academy. Ram G is a Life member of Reiki Center of India. He works with individuals, children, and professionals, producing breakthrough results in Motivating, Peak Performance and relieves people from emotional stress, anxiety, phobias, limiting beliefs and fear. He also conducts workshops and seminars for individuals, Schools, Colleges and Corporates. Assistant Division Governor Education & Training for Division L and President of Express2Lead Toastmasters Club.

I am an insurance agent and a meditator. I am a Mechanical Engineering graduate. I can make your life better, peaceful and I can change your prospective.