Health and Fitness Trainers near me in Indiranagar Police Station, Bangalore

I am here to make you fitness dreams come true. I've been in the fitness industry for over 6 years with an interest in fitness that dates even further. Specialised in weight loss, strength training, bodybuilding Weight gain.

I am personal trainer certified with NCSF and with brookbush institute of human movement sciences. I have worked with numerous gyms and startups over the past 5 years. Always focusing on movement over conventional training has helped me a lot with my previous clients. I think with the right mindset and consistency anything is achievable

im a personal fitness trainer. i have experience of 12years. certified trainer, worked as fitness manager in snap fitness, worked in fitness one gym. i train for weight loss, weight gain, body shaping, tummy trimming, six pack , paralice patient, knee pain, back pain, deep tissue massage..

I am a certified Personal Trainer from Kll Fitness Academy and Golds Gym. I have relevant experience and knowledge to deal with medical issues superficially. The training Fundamentals ail be done oneon one.

I am an ACE Certified Personal Trainer with over 8 years of hands-on experience in fitness and strength training. My journey began as a software developer, but my passion for health and fitness led me to transition into a full-time career as a fitness coach. Over the years, I have trained friends and peers, helping them achieve visible and sustainable results. My approach focuses on correct form, progressive training, and tailored workout plans that align with individual goals. I am known for being a strong motivator with an eye for detail, ensuring my clients train safely and effectively. I personally maintain a high fitness standard—able to perform 7 strict pull-ups—and believe in leading by example. My mission is to inspire, guide, and support people in building healthier, stronger, and more confident versions of themselves.

A certified Strength and Conditioning Coach who started strength training during Covid and lost 10+ kgs on my own n now is addicted to it.Now on my way to be a Muscle Mommy. With over 7 years of dedicated experience in fitness my journey began with a personal transformation during the COVID period where I lost over 10 kgs and built a foundation rooted in discipline, strength and consistency. What started as a personal goal soon evolved into a lifelong commitment to the craft of strength training. I am a former engineer turned full-time Strength & Conditioning Coach bringing a structured, detail-oriented approach to training. My philosophy is centered around intelligent programming, precise technique and sustainable results. I specialize in helping individuals not only achieve aesthetic and performance goals but also in guiding those recovering from injuries to rebuild strength safely and effectively. Every program is tailored with a deep understanding of the body, ensuring progress without compromise. I don’t believe in just counting reps but I focus on delivering a training experience that is purposeful, refined, and results-driven. My aim is to help you move better, get stronger and achieve a level of fitness that is both powerful and sustainable.

Cardiovascular and Respiratory Endurance. Stamina Strength Flexibility Power Speed Coordination Agility Balance Accuracy Our Gym located Double Road Srinidhi Hotel, Indiranagar, Bangalore. *Weight loss management, *Fitness *Sports and Athletic *Mixed Martial Arts workout *Silambam (Stick Rotating).

I have 10 years of Yoga training at Acharya yoga center.

As a personal trainer with 2 years of hands-on experience, I trained under a seasoned coach with 15 years of expertise, learning the best practices in fitness and transformation. In addition to my full-time role as an HR Manager, fitness has always been my passion. After transforming my health and physique, I am committed to helping others achieve their fitness goals through personalised training and proven strategies. • Specialise in strength training, functional fitness, HIIT, weight loss, gain, and maintenance training. • Focus on building endurance and promoting long-term physical well-being. • Create customised workout programs tailored to individual needs.

What is The Workout? A fitness transformation program designed for women. It will help you get lean, strong and super fit. You’ll feel fabulous inside-out. Why should I choose The Workout? Simple! If you don’t like lifting weights and running mindlessly at the gym, then The Workout is your fitness soulmate! You’ll use your own body weight to get into the best shape of your life. The Workout is simple, sweaty and a lot of fun! How am I going to do this? I am a super proud fitness nerd. Over the last 15 years, I have worked with some of the best fitness trainers and instructors in New York City and Bangalore. And I will help you achieve all your fitness goals. Your assessment, fitness goals and first workout is free! Where is The Workout? Well, The Workout has no location right now! But if you live in an apartment building with a gym, a community center or a dedicated workout space, then The Workout will come to you!* *terms and conditions apply.

I am certified personal trainer who specialized in weight lose and weight management. Have an 7 Yrs of experience in fitness industry. Specialized in PILATES,HIIT ,TRX ,CARDIO

Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.

Ashtanga yoga literally means 'eight-limbed yoga', as outlined by Patanjali in the Yoga Sutras. Vinyasa is essential in this practice.

Ashtanga yoga literally means 'eight-limbed yoga', as outlined by Patanjali in the Yoga Sutras. Vinyasa is essential in this practice.

Akshar Power Yoga Academy abode of intentional peacefulness is a premier Yoga Academy with 10 unique services along with International Teacher's Training Certification Courses for Akshar Power Yoga, Shakti Flow Yoga, Glow Yoga. Reaching out to more than 55,000 clients in India and abroad we visualize towards building a Yoga based Healthy, Happy and Content society. For more details please visit our website www.aksharyoga.com International Brand Ambassador conferred by Yoga Alliance International . Indian Leadership Award for education Excellence By All India Achievers Foundation 2012 Awarded Best Form of Shakti Flow Yoga™ 2010 by World Yoga Organization Registered Yoga School of 200 hrs ,500hrs & 800 hrs affiliated with Yoga Alliance India and International

I am a certified strength and conditioning specialist as well as a sports scientist. I have worked with multiple national and international athletes. This has given me the expertise required to drive results with my clients. I have sound understanding of human anatomy, bio-mechanics, nutrition and exercise physiology. I can create a specialized/individualized program along with a specific nutritional intervention that will help you achieve your goals. I believe that hard work with no short cuts will get you the best results.

I am a Personal Trainer who passionate and will help you get fit and helathy and have have played field hockey at national level and have played football at district level.

I am a fitness Instructor since 2016. I am a Level 4 certified trainer from Gold's Gym Academy and have completed NSDC certification, with CPR certification also and EREPS certification. I am working for Google since 2020. I am skilled in Weight gain, Muscle gain, Weight loss and core and conditioning.

I am a certified Yoga Instructor and a Therapist. I give online and offline classes in yoga. I have done my bachelor's in yoga therapy and have done few short term courses in yoga. I have an experience of more than 2 years in the field of yoga. I teach Ashtanga-vinyasa, Hatha yoga, Restorative Yoga, Therapeutic yoga, Iyengar yoga, Meditation and breathwork.

I am a practitioner of Yoga rooted in personal transformation rather than only textbook theory. Over the past decade, I have lived through as creative director and working for global companies and a fast and toxic life which transitioned me to overcome burnout, emotional exhaustion, unhealthy habits, and physical imbalance, and yoga is what rebuilt me from inside out. I have been practicing Yoga as a daily discipline, integrating Hatha Yoga, Pranayama, mindfulness, and breath-led asana flow. I specialize in gentle but powerful practice that focuses on sessions which are slow, grounding, and meditative, suitable for beginners and anyone seeking inner clarity, emotional balance, and natural strength and looking to detox and align the body, soul and mind rather than exercises.

I am Minhaj, a dedicated Personal Fitness Trainer with four years of experience in helping individuals achieve their fitness goals and build healthier lifestyles. I specialise in personal fitness, strength training, weight management, functional training, and overall health and wellness. My approach focuses on creating customised fitness programmes that are designed according to each individual's goals, fitness level, and lifestyle. I have completed my Bachelor of Interior Designing (B.I.D.) and have also earned professional certifications as a NASQF Level 4 Certified Personal Trainer and a Cult Fitness Certified Trainer. These certifications have provided me with strong knowledge of exercise techniques, fitness principles, workout planning, and safe training practices. My professional training helps me guide clients effectively while ensuring they follow the right techniques to achieve sustainable results. Over the past four years, I have worked as a Personal Fitness Trainer, including my experience as a Cult-certified trainer. During this journey, I have trained around 40 clients and helped them improve their fitness levels, strength, confidence, and overall well-being. I have experience in designing personalised workout plans, understanding individual challenges, and providing the right guidance to help clients progress towards their goals. My teaching methodology is personalised, practical, and goal-oriented. I believe that every individual has unique fitness requirements, body types, and goals, which is why I create structured workout plans based on each client's specific needs. My sessions include proper warm-up routines, mobility exercises, strength training, functional movements, and cool-down sessions to ensure balanced and effective training. I focus on teaching correct exercise techniques, improving body awareness, and helping students develop consistency in their fitness journey. Through regular guidance, progress tracking, and continuous motivation, I encourage clients to stay committed and make positive lifestyle changes. My aim is to make fitness approachable and enjoyable while helping individuals build confidence in their physical abilities. I conduct offline training sessions where I provide personalised attention and hands-on guidance to every client. I believe that fitness is not just about temporary results but about building sustainable habits, discipline, and a healthier way of living. Through structured training and dedicated support, I help my students become stronger, fitter, and more confident versions of themselves.

I am a Physiotherapist/ Yoga Therapist. I will be giving online coaching for physiotherapy and yoga. I am Certified in Yoga and have a degree in Physiotherapy with 6 years of experience. I have successfully helped more than 200 clients with their pain, fitness, weight loss, hormonal imbalance, and other such issues. Feel free to contact me for inquiries.