Do I need to perform any warm up exercises before starting yoga?

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Krishna Prasad

Yoga Sadhana

doing warn up exercise before practicing yoga asanans, the aspirant will get good result
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Tutor

Yes absolutely.
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Yoga Teacher with 7years of experience.

it depends that what are you going to do in yoga....
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Yoga Instructor

Sun Salutations can be performed before doing any asana to warm the body
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