What's so great about Art of Living by Sri Sri Ravi Shankar?

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Suneeta

Yes! He is the founder of the Art of Living!
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What are the basic steps to do yoga for a beginner?
There are simple yoga Asanas ,Pranayam for beginners to improve flexibility , stretching and removal of stress. Sukhasana,Balasana,Vraksasana,Tadasana,Cat and Camel position,Marjarasana.Badrasana,Adho mukh Swanasana. Etc.
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which is best college or institute professional certificate yoga course in pune?
I suggest you to opt for online classes with BODHI YOGA INSTITUTE. This very good. I am impressed with their way of teaching.
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What are the health benefits of doing it regularly?
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Do you practice yoga?
Yes I do. It helps me to active whole day .
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