Cambridge Road Halasuru, Bangalore, India - 560008.
17 yrs of Exp
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English Mother Tongue (Native)
Hindi Basic
Tamil Basic
St Joseph's 1997
2nd PUC
Cambridge Road Halasuru, Bangalore, India - 560008
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
17
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
ICONIC FITNESS
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Golds gym ,Kll Academy in
Teaching Experience in detail in Personal Trainer
I have many years of hands-on experience teaching and coaching clients in the fitness industry, specializing in personal training, fat loss, strength building, and body transformation. My teaching approach combines science-based training methods with practical, easy-to-follow guidance tailored to each client’s goals, lifestyle, and physical condition. Throughout my experience, I have: 1. Designed Customized Training Programs I create personalized workout plans that match each client’s fitness level, body composition, and goals — including fat loss, muscle gain, strength improvement, mobility, and overall wellness. My programs include: Strength training Functional training HIIT & metabolic conditioning Mobility and flexibility work Core and posture correction routines 2. Educated Clients on Proper Form & Technique I teach clients how to execute exercises safely and effectively, focusing on: Correct posture Joint alignment Breathing technique Injury prevention This helps them build confidence, reduce risk, and maximize progress. 3. Guided Clients Through Body Transformation I have helped clients achieve visible changes in: Waist-hip ratio Body fat percentage Muscle mass Strength and stamina Lifestyle discipline I use data-driven progress tracking, including BIA reports, measurements, and training logs. 4. Taught Nutrition Basics & Lifestyle Habits Along with workouts, I provide guidance on: Meal planning Hydration Recovery strategies Sleep and stress management This holistic teaching approach ensures sustainable long-term results. 5. Motivated & Educated Clients Consistently I build positive, supportive relationships with clients by: Offering encouragement Tracking progress weekly Holding them accountable Teaching them to understand their own body Clients appreciate my communication style, patience, and ability to make fitness enjoyable and understandable.
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer Class.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 17 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
17
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
ICONIC FITNESS
Certification
Gold's Gym University
Name of Gym / Fitness Centre / Gated Community
Golds gym ,Kll Academy in
Teaching Experience in detail in Personal Trainer
I have many years of hands-on experience teaching and coaching clients in the fitness industry, specializing in personal training, fat loss, strength building, and body transformation. My teaching approach combines science-based training methods with practical, easy-to-follow guidance tailored to each client’s goals, lifestyle, and physical condition. Throughout my experience, I have: 1. Designed Customized Training Programs I create personalized workout plans that match each client’s fitness level, body composition, and goals — including fat loss, muscle gain, strength improvement, mobility, and overall wellness. My programs include: Strength training Functional training HIIT & metabolic conditioning Mobility and flexibility work Core and posture correction routines 2. Educated Clients on Proper Form & Technique I teach clients how to execute exercises safely and effectively, focusing on: Correct posture Joint alignment Breathing technique Injury prevention This helps them build confidence, reduce risk, and maximize progress. 3. Guided Clients Through Body Transformation I have helped clients achieve visible changes in: Waist-hip ratio Body fat percentage Muscle mass Strength and stamina Lifestyle discipline I use data-driven progress tracking, including BIA reports, measurements, and training logs. 4. Taught Nutrition Basics & Lifestyle Habits Along with workouts, I provide guidance on: Meal planning Hydration Recovery strategies Sleep and stress management This holistic teaching approach ensures sustainable long-term results. 5. Motivated & Educated Clients Consistently I build positive, supportive relationships with clients by: Offering encouragement Tracking progress weekly Holding them accountable Teaching them to understand their own body Clients appreciate my communication style, patience, and ability to make fitness enjoyable and understandable.
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