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Yoga sequence for chakras

13/12/2016 0 0

Surya chandra nnamaskar

Muladhara chakra



Svadhistana chakra

Janu sirsasan

Baddha konasan

Manipura Chakra

Ardha mmatsyendrasan




Vishuddha chakra


Ajna chakra


Sahasrara chakra




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