Health and Fitness Trainers near me in Bannerghatta Main Road, Bangalore

We provide online fitness training which means you receive your fitness coaching from us online. Fitness can be described as a condition that helps us look, feel and do our best. Physical fitness involves the performance of the heart and lungs, and the muscles of the body. Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities Your fitness is our responsibility 60 min workout a day. 5 days/weak for weight loss and 4 days/weak for weight gain. Group class - max 5 person per class with diet plan With best easiest diet plan according to your BMI. Little Excercise + drink adequate water + proper sleep + tame stress = 100% result Our classes are only for ladies

I am a freelance fitness trainer and health coach. With 8 years of experience in fitness, I can help turn your life around. I train clients online and offline and I only train dedicated clients.

i m a yoga instructor . i would love to teach and share my knowledge I completed my yoga cartification in diabetics management also from svyasa yoga university.i m looking for teaching yoga classes home visit classes as well as group classes for yoga pranayama meditation and asanas..

I am a proficient Kannada Language Trainer with a difference. I have been teaching Kannada to Non-Kannadiga Students across the Country since past 5 years. My teaching methodology is quite engaging and unique, owing to my expertise in Theatre Craft and Movies as an actress, director, dance choreographer, costume designer and script writer. Yes, I have been writing stories, scripts for Films and Television, articles for news settlers, newspapers and assorted Kannada Chronicles etc. on various contemporary issues. I am specially trained and qualified in ancient (2500 years old) Brahmi Script reading and Prakrit language. Teaching, Training, Sharing & Imparting knowledge is my commitment to myself and my social responsibility. I have been active in theater from past 20 years and have few State and National Awards to my credit.

As a compassionate and experienced yoga instructor, I've been guiding students on their yoga journeys for 1 years. With a strong foundation in Hatha, Vinyasa, and Restorative yoga, I create safe, inclusive, and transformative classes that nurture body, mind, and spirit. Certifications and Training - RYT 500 (Registered Yoga Teacher) - RYT 200 (Registered Yoga Teacher) - Health and Wellness Coach Certification

I am a A.C.E. (American Council of Exercise) certified Fitness Expert and have an experience of 6+ years in the Health & Nutrition Industry. I have a proven track record with all my clients having helped them achieve their goals of Weight Loss, Strength and Endurance Conditioning as well as Body toning. My fitness credentials are as follows - I am a gold medalist in swimming at district level & am an expert in Strength & Endurance training having worked with the experts in Arogya Bhavan Gym in Sonari, Jamshedpur. I have also attended Les Mills combat training camps with the Les Mills team in Victoria, Australia. I also have a vast experience in Tabata Circuits considered a global standard in Cross-fit training.

I am a wellness coach. During this pandemic I am giving Zoom classes only. I am a international Level 2 certified Yoga teacher. My Key skills are in Ashtanga yoga, Power yoga, Vinayasa flow, Pranayama, Yoga nidra, Meditation and Face Yoga. I have two dieticians with me in my Team. Soon Planning to add prenatal yoga coach , Zumba and cardio as well.I am learning Therapeutic Yoga meanwhile, once complete I will be updating soon.

I teach students from Classes 1 to 5 across all subjects, including Languages, Mathematics, Science, and Social Studies. Along with academic subjects, I also teach Dance and have around 12 years of experience in dance training, performance, and fitness. I have also spent 4 years teaching at an academy, which has helped me develop a practical understanding of working with students at different learning levels. My academic background includes a Diploma in Civil Engineering and a Bachelor of Technology (B.Tech.) in Civil Engineering. Alongside my technical education, I have developed extensive practical experience in teaching, dance training, fitness, and performance. This combination allows me to bring both structured thinking and creativity into my teaching sessions. For academic subjects, I focus on helping young learners build strong foundations and develop a clear understanding of basic concepts. I use simple explanations, practical examples, activities, and regular practice to make lessons easier to understand. I believe children learn better when they are actively involved in the learning process, so I encourage them to ask questions, participate in discussions, and practise concepts during the class. I follow a structured yet flexible teaching approach based on the student's age, learning level, and individual requirements. I plan lessons in a way that keeps students engaged while ensuring that important concepts are covered systematically. I also use PPT presentations and a whiteboard to explain topics visually, break down difficult concepts, and make classroom interactions more effective. Along with academics, Dance is an important part of my professional experience. I have around 12 years of experience in dancing, training, and performing, and I have travelled to different cities to participate in international workshops, dance events, competitions, theatre performances, and dance battles. These experiences have helped me develop strong skills in performance, choreography, training, discipline, and stage confidence. As a Dance and Fitness Trainer, I focus on developing not only technique but also coordination, body movement, rhythm, confidence, and overall fitness. I try to make training sessions enjoyable and progressive so that students can learn comfortably while continuously improving their skills. I adapt the pace and level of training according to the learner's experience and goals. My aim is to create an engaging and supportive learning environment where students can grow academically as well as creatively. Whether a student needs help with school subjects from Classes 1 to 5, wants to improve their understanding through regular practice, or wishes to learn Dance and develop their performance skills, I provide structured guidance, patience, and personalised attention to help them progress with confidence.